Can Nike’s High-Tech Hyperboots Help Me Train and Recover? | Prove It
Can Nike’s High-Tech Hyperboots Help Me Train and Recover? | Prove It
In the latest episode of “Prove It,” host Owen Pool dives into the world of Nike’s futuristic Hyperboots, a collaboration with Hyper Ice aimed at enhancing athletic performance and recovery. As an avid runner with a marathon under his belt, Owen is curious about these high-tech boots’ potential to aid training and recovery.
The Hyperboots feature a unique blend of heat and compression, which can be controlled via buttons or a mobile app. Owen tests their effectiveness in warming up, noting a significant improvement in his body’s readiness for activity compared to traditional methods. He shares compelling data demonstrating a faster reach to his average heart rate after using the boots.
While Owen doesn’t find definitive data supporting recovery benefits on his smartwatch, he emphasizes a subjective improvement in how his legs feel post-run. The boots’ compact design makes them convenient for travel, although he notes a few drawbacks, such as individual battery charging.
Priced at $900, the Hyperboots may seem steep, but Owen argues their benefits could justify the cost for dedicated athletes. Ultimately, he concludes that while they might not transform an amateur into a pro, serious athletes can derive real advantages from incorporating these innovative boots into their training regimen.
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Video “Can Nike’s High-Tech Hyperboots Help Me Train and Recover? | Prove It” was uploaded on 11/06/2025 to Youtube Channel CNET