Ross Edgley – Greece Had News!

World’s BEST ab exercise? Dragon Flag #fitness

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World’s BEST ab exercise? Dragon Flag #fitness

Title: World’s BEST ab exercise? Dragon Flag #fitness
Runtime: 0:17
View count: 18,709
Date posted: 3 years ago

The BEST ‘butterfly’ Back #swimming

Title: The BEST ‘butterfly’ Back #swimming
Runtime: 0:12
View count: 17,727
Date posted: 3 years ago

Bodybuilding FAIL (attempting 2023 Olympia Winning Routine 🥇) w/ @ryanjterry

Title: Bodybuilding FAIL (attempting 2023 Olympia Winning Routine 🥇) w/ @ryanjterry
Runtime: 0:51
View count: 29,821
Date posted: 3 years ago

‘Superman’ Swim Workout 🔱 #swimming

Title: ‘Superman’ Swim Workout 🔱 #swimming
Runtime: 0:12
View count: 60,527
Date posted: 3 years ago

Feet after 48-HOUR SWIM #swimming

Title: Feet after 48-HOUR SWIM #swimming
Runtime: 0:20
View count: 18,737
Date posted: 3 years ago

No.1 TRICEP ‘Sleeper Build’

Title: No.1 TRICEP ‘Sleeper Build’
Runtime: 0:22
View count: 29,267
Date posted: 3 years ago

Why you NEED to rope climb (read caption) 💪🏽

Title: Why you NEED to rope climb (read caption) 💪🏽
Runtime: 0:09
View count: 19,906
Date posted: 3 years ago

More POWERFUL Pull-Ups (emphasise eccentric/lowering part to produce more mechanical stress)

Title: More POWERFUL Pull-Ups (emphasise eccentric/lowering part to produce more mechanical stress)
Runtime: 0:14
View count: 28,533
Date posted: 3 years ago

No.1 Core Exercise: Dragon Flag!!

Title: No.1 Core Exercise: Dragon Flag!!
Runtime: 0:10
View count: 16,109
Date posted: 3 years ago

Improve your Bench Press by 11.6%

Title: Improve your Bench Press by 11.6%
Runtime: 0:35
View count: 15,652
Date posted: 3 years ago

“Smooth seas never made a skilled sailor” Franklin Roosevelt

Title: “Smooth seas never made a skilled sailor” Franklin Roosevelt
Runtime: 0:17
View count: 17,011
Date posted: 3 years ago

Cold water benefits #Limitless #Disney

Title: Cold water benefits #Limitless #Disney
Runtime: 0:52
View count: 142,160
Date posted: 3 years ago

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Ο Ross Edgley (13/10/1985) είναι Βρετανός αθλητής, υπερμαραθωνο-κολυμβητής και συγγραφέας. Το 2018 διέπλευσε γύρω από τη Βρετανία 2.860 χλμ σε 157 μέρες. Κατέχει πολλαπλά ρεκόρ Guinness (θάλασσα και ποτάμι) και έχει γράψει bestsellers.

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