{"id":105230,"date":"2024-03-24T20:31:59","date_gmt":"2024-03-24T18:31:59","guid":{"rendered":"https:\/\/hadnews.com\/gr\/nistisimo-mpifteki-tapsioy-%f0%9f%92%af-oti-pio-nostimo-yparchei-se-fagito%f0%9f%98%8bdiaforetiki-syntagi-tis-frintas%f0%9f%91%8c-video\/"},"modified":"2024-03-24T20:31:59","modified_gmt":"2024-03-24T18:31:59","slug":"nistisimo-mpifteki-tapsioy-%f0%9f%92%af-oti-pio-nostimo-yparchei-se-fagito%f0%9f%98%8bdiaforetiki-syntagi-tis-frintas%f0%9f%91%8c-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/nistisimo-mpifteki-tapsioy-%f0%9f%92%af-oti-pio-nostimo-yparchei-se-fagito%f0%9f%98%8bdiaforetiki-syntagi-tis-frintas%f0%9f%91%8c-video\/","title":{"rendered":"\u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u03a4\u03b1\u03c8\u03b9\u03bf\u03cd \ud83d\udcaf \u03cc\u03c4\u03b9 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc\ud83d\ude0b\u0394\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03b7\u03c2 \u03a6\u03c1\u03af\u03bd\u03c4\u03b1\u03c2\ud83d\udc4c &#8211; Video"},"content":{"rendered":"<p>\u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u03a4\u03b1\u03c8\u03b9\u03bf\u03cd \ud83d\udcaf \u03cc\u03c4\u03b9 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc\ud83d\ude0b\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03b7\u03c2 \u03a6\u03c1\u03af\u03bd\u03c4\u03b1\u03c2 \ud83d\udc4c<\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u2194\ufe0fIngredients \u2935\ufe0f<br \/>\n\ud83d\udd38\ufe0f500 \u03b3\u03c1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03bc\u03c0\u03ad\u03bb\u03bf (portobello)<br \/>\n\ud83d\udd38\ufe0f\u039c\u03b9\u03b1 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1 \u03c1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1 400\u03b3\u03c1 \u03b7 \u03cc\u03c4\u03b9 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd <\/p>\n<p>\ud83d\udd38\ufe0f2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1<br \/>\n\ud83d\udd38\ufe0f1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2<br \/>\n\ud83d\udd38\ufe0f\u03bc\u03b9\u03c3\u03ae \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03b1<br \/>\n\ud83d\udd38\ufe0f1\/3 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<br \/>\n\ud83d\udd38\ufe0f120\u03b3\u03c1 \u03c8\u03c9\u03bc\u03af<br \/>\n\ud83d\udd38\ufe0f2-3 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<br \/>\n\ud83d\udd38\ufe0f4 \u03ba\u03c4\u03bb\u03c3 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n\ud83d\udd38\ufe0f1 \u03ba\u03c4\u03b3\u03bb \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n\ud83d\udd38\ufe0f\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n\ud83d\udd38\ufe0f1 \u03ba\u03c4\u03b3\u03bb \u03c1\u03af\u03b3\u03b1\u03bd\u03b7<br \/>\n\ud83d\udd38\ufe0f150\u03b3\u03c1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03af\u03c6\u03c4\u03b7 \u03b7 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1\u03c2<br \/>\n\ud83d\udd38\ufe0f1 \u03ba\u03c4\u03b3\u03bb \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<br \/>\n\ud83d\udd38\ufe0f5 \u03ba\u03c4\u03bb\u03c3 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 100\u03b3\u03c1 <\/p>\n<p>\u03a4\u03b1\u03c8\u03af 25\u00d735 \u03b5\u03ba<br \/>\n\u0391\u03bb\u03b5\u03af\u03c6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac <\/p>\n<p>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 220\u2070 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03c3\u03c7\u03ac\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 30 \u03bb\u03b5\u03c0\u03c4\u03ac <\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bf\u03c5\u03c1\u03ad <\/p>\n<p>\ud83d\udd38\ufe0f1200 \u03b3\u03c1\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1..\u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03ae\u03c4\u03b1\u03bd 1 \u03ba\u03b9\u03bb\u03cc<br \/>\n\ud83d\udd38\ufe0f\u03bc\u03b9\u03c3\u03cc \u03ba\u03c4\u03bb\u03c3 \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n\ud83d\udd38\ufe0f1 \u03bb\u03af\u03c4\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc<br \/>\n\u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd<br \/>\n\ud83d\udd38\ufe0f30\u03b3\u03c1 \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<br \/>\n\ud83d\udd38\ufe0f5 \u03ba\u03c4\u03bb\u03c3 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c4\u03bf\u03c5\u03c2<br \/>\n\ud83d\udd38\ufe0f\u03bc\u03bf\u03c3\u03c7\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf<br \/>\n\ud83d\udd38\ufe0f\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n\ud83d\udd38\ufe0f\u03b1\u03bb\u03ac\u03c4\u03b9 \u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03b8\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf <\/p>\n<p>\ud83d\udd38\ufe0f200-150\u03b3\u03c1 \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c5\u03c1\u03af <\/p>\n<p>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 220\u2070 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03c3\u03c7\u03ac\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ae \u03ce\u03c3\u03c0\u03bf\u03c5 \u03c0\u03ac\u03c1\u03b5\u03b9 <\/p>\n<p>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd\ud83d\ude0a\ud83d\ude4f<\/p>\n<p>Ingredients \u2935\ufe0f<br \/>\n \ud83d\udd38\ufe0f500 g portobello mushrooms<br \/>\n \ud83d\udd38\ufe0fA 400g can of chickpeas<br \/>\n \ud83d\udd38\ufe0f2 onions<br \/>\n \ud83d\udd38\ufe0f1 red pepper<br \/>\n \ud83d\udd38\ufe0fhalf a green pepper<br \/>\n \ud83d\udd38\ufe0f1\/3 bunch of parsley<br \/>\n \ud83d\udd38\ufe0f120g of bread<br \/>\n \ud83d\udd38\ufe0f2-3 cloves of garlic<br \/>\n \ud83d\udd38\ufe0f4 tbsp olive oil<br \/>\n \ud83d\udd38\ufe0f1 kfsp of salt<br \/>\n \ud83d\udd38\ufe0f pepper<br \/>\n \ud83d\udd38\ufe0f1 kfsp of oregano<br \/>\n \ud83d\udd38\ufe0f150g grated or canned tomato<br \/>\n \ud83d\udd38\ufe0f1 kfsp baking powder<br \/>\n \ud83d\udd38\ufe0f5 tbsp flour 100g<\/p>\n<p> Pan 25\u00d735 cm<br \/>\n Brush with olive oil and breadcrumbs<\/p>\n<p> Bake at 220\u2070 preheated oven resistance medium grill for about 30 minutes<\/p>\n<p> For the puree<\/p>\n<p> \ud83d\udd38\ufe0f1200 potatoes<br \/>\n \ud83d\udd38\ufe0fhalf tbsp salt<br \/>\n \ud83d\udd38\ufe0f1 liter of water<br \/>\n Boil until soft<br \/>\n \ud83d\udd38\ufe0f30g vegetable butter<br \/>\n \ud83d\udd38\ufe0f5 tbsp from their water<br \/>\n \ud83d\udd38\ufe0fnutmeg<br \/>\n \ud83d\udd38\ufe0f pepper<br \/>\n \ud83d\udd38\ufe0f salt if needed <\/p>\n<p> \ud83d\udd38\ufe0f200-150g vegetable cheese<\/p>\n<p> Bake in a preheated oven at 220\u2070 middle grill for about 40 minutes <\/p>\n<p> Good luck to those who will try\ud83d\ude4f\ud83d\ude0a<\/p>\n<p>#\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1 #\u03bd\u03b7\u03c3\u03b9\u03c3\u03b9\u03bc\u03bf_\u03c6\u03b1\u03b3\u03b7\u03c4\u03cc #\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7_\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae #\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c3_\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c3  #\u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9_\u03a4\u03b1\u03c8\u03b9\u03bf\u03cd #\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae  #greek_recipe  #fridas_passion #\u03c6\u03b1\u03b3\u03b7\u03c4\u03cc #\u03c0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03ac #vegan #veganrecipes<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/AMKTwaFP30M\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u03a4\u03b1\u03c8\u03b9\u03bf\u03cd \ud83d\udcaf \u03cc\u03c4\u03b9 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc\ud83d\ude0b\u0394\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03b7\u03c2 \u03a6\u03c1\u03af\u03bd\u03c4\u03b1\u03c2\ud83d\udc4c&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 24\/03\/2024 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCFDkBaoe34QvqznKk5tIaWw\" target=\"_blank\" rel=\"noopener\"> Frida&#8217;s Passion gr <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u03a4\u03b1\u03c8\u03b9\u03bf\u03cd \ud83d\udcaf \u03cc\u03c4\u03b9 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc\ud83d\ude0b\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03b7\u03c2 \u03a6\u03c1\u03af\u03bd\u03c4\u03b1\u03c2 \ud83d\udc4c \u03a5\u03bb\u03b9\u03ba\u03ac \u2194\ufe0fIngredients \u2935\ufe0f \ud83d\udd38\ufe0f500 \u03b3\u03c1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03bc\u03c0\u03ad\u03bb\u03bf (portobello) \ud83d\udd38\ufe0f\u039c\u03b9\u03b1 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1 \u03c1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1 400\u03b3\u03c1 \u03b7 \u03cc\u03c4\u03b9 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \ud83d\udd38\ufe0f2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \ud83d\udd38\ufe0f1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2 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