{"id":157515,"date":"2024-10-24T20:09:03","date_gmt":"2024-10-24T18:09:03","guid":{"rendered":"https:\/\/hadnews.com\/gr\/otan-theleis-kati-gemato-proteini-alla-geystiko-kai-eykolo-i-proteiniki-makaronopita-einai-i-lysi-video\/"},"modified":"2024-10-24T20:09:03","modified_gmt":"2024-10-24T18:09:03","slug":"otan-theleis-kati-gemato-proteini-alla-geystiko-kai-eykolo-i-proteiniki-makaronopita-einai-i-lysi-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/otan-theleis-kati-gemato-proteini-alla-geystiko-kai-eykolo-i-proteiniki-makaronopita-einai-i-lysi-video\/","title":{"rendered":"\u2018\u038c\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03b1\u03bb\u03bb\u03ac \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03b7 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03b9\u03ba\u03ae \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03cc\u03c0\u03b9\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bb\u03cd\u03c3\u03b7! &#8211; Video"},"content":{"rendered":"<p>\ud83d\udc49 \u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03b7 \u03a3 \u03a5 \u039d \u03a4 \u0391 \u0393 \u0397 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1 \u2935\ufe0f<\/p>\n<p> \u03a5\u039b\u0399\u039a\u0391 \u270f\ufe0f<br \/>\n400 \u03b3\u03c1 \u03a3\u03c0\u03b1\u03b3\u03b3\u03ad\u03c4\u03b9 Protein MISKO<br \/>\n25 \u03b3\u03c1. \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n4 \u03b1\u03c5\u03b3\u03ac<br \/>\n250 ml \u03b3\u03ac\u03bb\u03b1<br \/>\n3 \u03ba. \u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n250 \u03b3\u03c1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<br \/>\n5 \u03ba. \u03c3. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9<br \/>\n\u00bd \u03ba. \u03b3. \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n1 \u03ba. \u03b3. \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae<br \/>\n1 \u03ba. \u03b3. \u03b1\u03bb\u03ac\u03c4\u03b9 , \u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac<br \/>\n400 \u03b3\u03c1 cottage cheese<br \/>\n250 \u03b3\u03c1 \u03c6\u03ad\u03c4\u03b1 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7<\/p>\n<p>\ud83d\udccc\u03a4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7 MISKO <\/p>\n<p>#\u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03bf\u03c0\u03b9\u03c4\u03b1 #\u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03b9\u03b1 #\u03c0\u03c1\u03bf\u03c4\u03b5\u03ca\u03bd\u03b7 #makaronia #\u03c0\u03af\u03c4\u03b1 #highprotein #spagetti #greekcooking<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/D-aIHjj4CmU\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u2018\u038c\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03b1\u03bb\u03bb\u03ac \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03b7 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03b9\u03ba\u03ae \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03cc\u03c0\u03b9\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bb\u03cd\u03c3\u03b7!&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 24\/10\/2024 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UC1LT80W3m0JCPj5kIaB_E9A\" target=\"_blank\" rel=\"noopener\"> Paxxi <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc49 \u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03b7 \u03a3 \u03a5 \u039d \u03a4 \u0391 \u0393 \u0397 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1 \u2935\ufe0f \u03a5\u039b\u0399\u039a\u0391 \u270f\ufe0f 400 \u03b3\u03c1 \u03a3\u03c0\u03b1\u03b3\u03b3\u03ad\u03c4\u03b9 Protein MISKO 25 \u03b3\u03c1. \u03b1\u03bb\u03ac\u03c4\u03b9 4 \u03b1\u03c5\u03b3\u03ac 250 ml \u03b3\u03ac\u03bb\u03b1 3 \u03ba. \u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf 250 \u03b3\u03c1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 5 \u03ba. \u03c3. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u00bd \u03ba. \u03b3. \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 1 \u03ba. \u03b3. \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae 1 \u03ba. \u03b3. \u03b1\u03bb\u03ac\u03c4\u03b9 , \u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac [&hellip;]<\/p>\n","protected":false},"author":75,"featured_media":157516,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[84977,79183,84601,77554,84718,91251,74233,5067],"class_list":["post-157515","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-geystiko","tag-elliniki","tag-eykolo","tag-koyzina","tag-mageiriki","tag-proteini","tag-syntages","tag-trofi"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/157515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=157515"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/157515\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/157516"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=157515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=157515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=157515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}