{"id":164105,"date":"2024-11-08T19:09:03","date_gmt":"2024-11-08T17:09:03","guid":{"rendered":"https:\/\/hadnews.com\/gr\/paradosiakos-plastos-spanakopita-choris-fyllo-choris-kopo-tragani-nostimi-eykoli-spinach-pie-video\/"},"modified":"2024-11-08T19:09:03","modified_gmt":"2024-11-08T17:09:03","slug":"paradosiakos-plastos-spanakopita-choris-fyllo-choris-kopo-tragani-nostimi-eykoli-spinach-pie-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/paradosiakos-plastos-spanakopita-choris-fyllo-choris-kopo-tragani-nostimi-eykoli-spinach-pie-video\/","title":{"rendered":"\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc\u03c2 \u03a0\u03bb\u03b1\u03c3\u03c4\u03cc\u03c2 &#8211; \u03a3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c0\u03b9\u03c4\u03b1 \u03a7\u03c9\u03c1\u03af\u03c2 \u03a6\u03cd\u03bb\u03bb\u03bf, \u03a7\u03c9\u03c1\u03af\u03c2 \u039a\u03cc\u03c0\u03bf \u03a4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae &#8211; \u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 &#8211; 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A recipe that awakens memories as it fed generations and generations of Greeks. A nutritious pie that was also food, made easily, quickly and effortlessly, and most importantly without phyllo, it is delicious and especially in this season when it has very nice greens it is the best to use them. Watch the whole video to learn all the secrets of the recipe.<\/p>\n<p>Ingredients<\/p>\n<p>For the porridge <\/p>\n<p>700 gr. cornmeal<br \/>\n3 medium eggs<br \/>\n300 gr. sheep yogurt<br \/>\n150 gr. olive oil<br \/>\n400 gr. water<br \/>\n1\/2 tsp salt<br \/>\n1\/4 tsp pepper<\/p>\n<p>For the filling <\/p>\n<p>600 gr. spinach<br \/>\n200 gr. wild greens<br \/>\n1 bunch of fresh onions<br \/>\n1\/2 bunch of parsley<br \/>\n1\/2 bunch of dill<br \/>\n1 tsp salt<br \/>\n3 tbsp of semolina<br \/>\n1\/4 tsp pepper<br \/>\n3 medium eggs<br \/>\n150 gr. olive oil<br \/>\n500 gr. feta cheese <\/p>\n<p>Butter for the spread <\/p>\n<p>40 cm pan<\/p>\n<p>Good luck!!!<\/p>\n<p> #\u03c0\u03bb\u03b1\u03c3\u03c4\u03cc\u03c2 #plastos  #nanointhekitchen #\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c0\u03b9\u03c4\u03b1  #\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03c0\u03b9\u03c4\u03b1\u03c7\u03c9\u03c1\u03af\u03c2\u03c6\u03cd\u03bb\u03bf  #\u03bc\u03c0\u03b1\u03c4\u03b6\u03b9\u03bd\u03b1  #\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03c0\u03b9\u03c4\u03b1  #\u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae\u03c0\u03af\u03c4\u03b1 #\u03bc\u03c0\u03b1\u03c4\u03b6\u03af\u03bd\u03b1\u03b8\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2 #\u03c0\u03b9\u03c4\u03b1\u03bc\u03b5\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03ba\u03b1\u03b9\u03c4\u03c5\u03c1\u03b9 #\u03c0\u03b9\u03c4\u03b1\u03bc\u03b5\u03c4\u03c5\u03c1\u03b9 #\u03c0\u03b9\u03c4\u03b1\u03bc\u03b5\u03c6\u03b5\u03c4\u03b1 #\u03b5\u03c5\u03ba\u03bf\u03bb\u03b7\u03c0\u03b9\u03c4\u03b1 #\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03b7\u03c0\u03b9\u03c4\u03b1 #traditionalgreekpie<br \/>\n#\u03c0\u03af\u03c4\u03b1\u03c7\u03ce\u03c1\u03b9\u03c2\u03c6\u03cd\u03bb\u03bb\u03bf #\u03c0\u03af\u03c4\u03b1 #\u03c0\u03af\u03c4\u03b5\u03c2 #\u03c0\u03c1\u03c9\u03b9\u03bd\u03cc #pie #piesrecipe #easysnacks #easysnack #easysnak #easysnaks #easyrecipe #easyrecipes #snak #snaks #snaksrecipe #breakfast #breakfastrecipe #breakfastrecipes #breakfastideas #greekrecipe #greekrecipes  #piewithoutphyllo #spinachandfetacheesepie #spinachpie #spanakopita #spanakopitawithfeta #greektraditionalpie. #\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03c4\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1 #\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03c0\u03b9\u03c4\u03b1\u03bc\u03b5\u03c4\u03c5\u03c1\u03b9 #\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03c0\u03b9\u03c4\u03b1\u03bc\u03b5\u03c6\u03b5\u03c4\u03b1 #\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03b5\u03c2\u03bc\u03b5\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9  #\u03c0\u03bb\u03b1\u03c3\u03c4\u03bf\u03c2\u03b8\u03b5\u03c3\u03c3\u03b1\u03bb\u03b9\u03b1\u03c2  #\u03bc\u03c0\u03b1\u03c4\u03c3\u03b1\u03c1\u03af\u03b1  #\u03bc\u03c0\u03b1\u03c4\u03c3\u03b1\u03c1\u03b9\u03ac #\u03bc\u03c0\u03bf\u03bc\u03c0\u03cc\u03c4\u03b1 #\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03c0\u03b9\u03c4\u03b1\u03b8\u03b5\u03c3\u03c3\u03b1\u03bb\u03b9\u03b1\u03c2 #\u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03b7\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03c0\u03b9\u03c4\u03b1 #\u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03b7\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03c4\u03c5\u03c1\u03bf\u03c0\u03b9\u03c4\u03b1 #\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03b5\u03c2\u03c0\u03b9\u03c4\u03b5\u03c2 #\u03c0\u03b9\u03c4\u03b1\u03c7\u03c9\u03c1\u03b9\u03c2\u03c6\u03c5\u03bb\u03bb\u03bf #\u03c4\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1 #\u03b5\u03c5\u03ba\u03bf\u03bb\u03b7\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03c0\u03b9\u03c4\u03b1 #\u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf #\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03b5\u03c2\u03bc\u03b5\u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03b1\u03bb\u03b5\u03c5\u03c1\u03bf #\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03b5\u03c2\u03bc\u03b5\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9 #\u03c7\u03bf\u03c1\u03c4\u03bf\u03c0\u03b9\u03c4\u03b1 #\u03c7\u03bf\u03c1\u03c4\u03bf\u03c4\u03c5\u03c1\u03bf\u03c0\u03b9\u03c4\u03b1<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/JuRJAdfS8xs\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc\u03c2 \u03a0\u03bb\u03b1\u03c3\u03c4\u03cc\u03c2 &#8211; \u03a3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c0\u03b9\u03c4\u03b1 \u03a7\u03c9\u03c1\u03af\u03c2 \u03a6\u03cd\u03bb\u03bb\u03bf, \u03a7\u03c9\u03c1\u03af\u03c2 \u039a\u03cc\u03c0\u03bf \u03a4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae &#8211; \u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 &#8211; \u0395\u03cd\u03ba\u03bf\u03bb\u03b7 &#8211; Spinach Pie&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 08\/11\/2024 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCt4wTx1u5oC0RYBrSo9XjPg\" target=\"_blank\" rel=\"noopener\"> NANO IN THE KITCHEN <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc\u03c2 \u03a0\u03bb\u03b1\u03c3\u03c4\u03cc\u03c2 \u03b7 \u03b5\u03bc\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03af\u03c4\u03b1 \u03c4\u03b7\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ad\u03c6\u03c4\u03b9\u03b1\u03c7\u03bd\u03b1\u03bd \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1\u03b6\u03b5 \u03bc\u03cc\u03bd\u03bf \u03b7 \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae. \u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c0\u03bf\u03c5 \u03be\u03c5\u03c0\u03bd\u03ac \u03bc\u03bd\u03ae\u03bc\u03b5\u03c2 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03b8\u03c1\u03b5\u03c8\u03b5 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2 \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd. \u039c\u03b9\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03c0\u03af\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd<\/p>\n","protected":false},"author":69,"featured_media":164106,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[80288,84985,89446],"class_list":["post-164105","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-eykoli","tag-nostimi","tag-choris-fyllo"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/164105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=164105"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/164105\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/164106"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=164105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=164105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=164105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}