{"id":164749,"date":"2024-11-10T16:41:04","date_gmt":"2024-11-10T14:41:04","guid":{"rendered":"https:\/\/hadnews.com\/gr\/15-trofes-poy-mporoyn-na-veltiosoyn-to-anosopoiitiko-sas-systima-video\/"},"modified":"2024-11-10T16:41:04","modified_gmt":"2024-11-10T14:41:04","slug":"15-trofes-poy-mporoyn-na-veltiosoyn-to-anosopoiitiko-sas-systima-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/15-trofes-poy-mporoyn-na-veltiosoyn-to-anosopoiitiko-sas-systima-video\/","title":{"rendered":"15 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 &#8211; Video"},"content":{"rendered":"<p>15 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1<\/p>\n<p>\u0397 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c4\u03bf\u03bc\u03b5\u03af\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03b1\u03c2<\/p>\n<p>\u039c\u03b9\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03b1\u03bd\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03b5\u03bc\u03b5\u03bb\u03b9\u03ce\u03b4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03b1\u03c0\u03cc \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, \u03b9\u03b4\u03af\u03c9\u03c2 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ae \u03ba\u03c1\u03c5\u03bf\u03bb\u03bf\u03b3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd. <\/p>\n<p>\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c3\u03c4\u03bf WikiHealth TV: https:\/\/www.youtube.com\/channel\/UCB1s2TtchXanG31y8CQJt1Q<\/p>\n<p>======================<br \/>\n\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03b1:<br \/>\n0:00 &#8211; \u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae<br \/>\n01:34 &#8211; 1. \u0395\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ae<br \/>\n02:53 &#8211; 2. \u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<br \/>\n03:27 &#8211; 3. \u039c\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf<br \/>\n04:00 &#8211; 4. \u03a3\u03ba\u03cc\u03c1\u03b4\u03bf<br \/>\n04:34 &#8211; 5. \u03a4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1<br \/>\n05:15 &#8211; 6. \u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<br \/>\n05:45 &#8211; 7. \u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<br \/>\n06:16 &#8211; 8. \u0391\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1<br \/>\n06:46 &#8211; 9. \u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03b7\u03bb\u03af\u03b1\u03bd\u03b8\u03bf\u03c5<br \/>\n07:08 &#8211; 10. \u039a\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac\u03c2<br \/>\n07:27 &#8211; 11. \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9<br \/>\n07:46 &#8211; 12. \u03a0\u03b1\u03c0\u03ac\u03b3\u03b9\u03b1<br \/>\n08:01 &#8211; 13. \u0391\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03bf<br \/>\n08:12 &#8211; 14. \u03a0\u03bf\u03c5\u03bb\u03b5\u03c1\u03b9\u03ba\u03ac<br \/>\n08:30 &#8211; 15. \u0398\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac<br \/>\n 08:45 &#8211; \u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n\u038c\u03bb\u03bf \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c3\u03c4\u03bf site:<br \/>\nhttps:\/\/www.https:\/\/wikihealth..gr\/<br \/>\nhttps:\/\/www.facebook.com\/Wikihealth-100664898255922\/<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n#\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<br \/>\n#\u03c5\u03b3\u03b5\u03af\u03b1<br \/>\n#\u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc\u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1<br \/>\n<\/p>\n<div class=\"video-container\">\n  <iframe class=\"video\" class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/nfXUm_b--7A\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;15 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 10\/11\/2024 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCB1s2TtchXanG31y8CQJt1Q\" target=\"_blank\" rel=\"noopener\"> wikihealth TV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>15 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u0397 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c4\u03bf\u03bc\u03b5\u03af\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03b1\u03c2 \u039c\u03b9\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03b1\u03bd\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03b5\u03bc\u03b5\u03bb\u03b9\u03ce\u03b4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03b1\u03c0\u03cc \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, \u03b9\u03b4\u03af\u03c9\u03c2<\/p>\n","protected":false},"author":48,"featured_media":164750,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,487],"tags":[145737,5263,5068,4831,117676,5076,4636,30704,121347,4615,5158],"class_list":["post-164749","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-health","tag-anosopoiitiko","tag-antioxeidotika","tag-diatrofi","tag-energeia","tag-enischysi","tag-eyexia","tag-prolipsi","tag-prostasia","tag-trofes","tag-ygeia","tag-ygieini"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/164749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=164749"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/164749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/164750"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=164749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=164749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=164749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}