{"id":171060,"date":"2024-11-24T19:27:07","date_gmt":"2024-11-24T17:27:07","guid":{"rendered":"https:\/\/hadnews.com\/gr\/aythentika-ekler-alla-gallika\/"},"modified":"2024-11-24T19:27:07","modified_gmt":"2024-11-24T17:27:07","slug":"aythentika-ekler-alla-gallika","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/aythentika-ekler-alla-gallika\/","title":{"rendered":"\u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ac \u0395\u03ba\u03bb\u03ad\u03c1 \u03b1\u03bb\u03bb\u03ac \u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac"},"content":{"rendered":"<p><\/p>\n<p>\u03a4\u03b1 \u03b5\u03ba\u03bb\u03ad\u03c1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c4\u03b7\u03c2 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2. \u0395\u03b4\u03ce \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ac \u03b5\u03ba\u03bb\u03ad\u03c1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9!<\/p>\n<p><\/p>\n<h2>\u03a5\u03bb\u03b9\u03ba\u03ac<\/h2>\n<p><\/p>\n<h3>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b6\u03cd\u03bc\u03b7 (P\u00e2te \u00e0 Choux):<\/h3>\n<p><\/p>\n<ul><\/p>\n<li>250 ml \u03bd\u03b5\u03c1\u03cc<\/li>\n<p><\/p>\n<li>100 g \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<\/li>\n<p><\/p>\n<li>1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<p><\/p>\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n<p><\/p>\n<li>150 g \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 (\u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac)<\/li>\n<p><\/p>\n<li>4 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b1\u03c5\u03b3\u03ac<\/li>\n<p>\n<\/ul>\n<p><\/p>\n<h3>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03a0\u03b1\u03c4\u03b9\u03c3\u03b5\u03c1\u03af:<\/h3>\n<p><\/p>\n<ul><\/p>\n<li>500 ml \u03b3\u03ac\u03bb\u03b1<\/li>\n<p><\/p>\n<li>1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 (\u03ae 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2)<\/li>\n<p><\/p>\n<li>4 \u03ba\u03c1\u03cc\u03ba\u03bf\u03b9 \u03b1\u03c5\u03b3\u03bf\u03cd<\/li>\n<p><\/p>\n<li>100 g \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n<p><\/p>\n<li>50 g \u03ba\u03bf\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03c1<\/li>\n<p><\/p>\n<li>50 g \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/li>\n<p>\n<\/ul>\n<p><\/p>\n<h3>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7:<\/h3>\n<p><\/p>\n<ul><\/p>\n<li>200 g \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 (\u03c0\u03b9\u03ba\u03c1\u03ae \u03ae \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2)<\/li>\n<p><\/p>\n<li>100 ml \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2<\/li>\n<p>\n<\/ul>\n<p><\/p>\n<h2>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h2>\n<p><\/p>\n<h3>\u0392\u03ae\u03bc\u03b1 1: \u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7<\/h3>\n<p><\/p>\n<ol><\/p>\n<li>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7. \u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1.<\/li>\n<p><\/p>\n<li>\u039c\u03cc\u03bb\u03b9\u03c2 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9, \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03be\u03cd\u03bb\u03b9\u03bd\u03b7 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03bc\u03b9\u03b1 \u03b6\u03cd\u03bc\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c4\u03bf\u03b9\u03c7\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1\u03c2.<\/li>\n<p><\/p>\n<li>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 5-10 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li>\n<p><\/p>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac, \u03ad\u03bd\u03b1 \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b7 \u03b6\u03cd\u03bc\u03b7 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bb\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae.<\/li>\n<p>\n<\/ol>\n<p><\/p>\n<h3>\u0392\u03ae\u03bc\u03b1 2: \u03a8\u03ae\u03c3\u03b9\u03bc\u03bf<\/h3>\n<p><\/p>\n<ol><\/p>\n<li>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C.<\/li>\n<p><\/p>\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c4\u03c1\u03b7\u03c4\u03b7 \u03bc\u03cd\u03c4\u03b7. \u03a3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03ba\u03b1\u03bb\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03b1, \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03c3\u03c4\u03b5 \u03b5\u03ba\u03bb\u03ad\u03c1 \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2 10 \u03b5\u03ba. \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03c7\u03ce\u03c1\u03bf \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd.<\/li>\n<p><\/p>\n<li>\u03a8\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 20-25 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ae \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd. \u039c\u03b7\u03bd \u03b1\u03bd\u03bf\u03af\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c0\u03cc\u03c1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf.<\/li>\n<p>\n<\/ol>\n<p><\/p>\n<h3>\u0392\u03ae\u03bc\u03b1 3: \u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03a0\u03b1\u03c4\u03b9\u03c3\u03b5\u03c1\u03af<\/h3>\n<p><\/p>\n<ol><\/p>\n<li>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03b2\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1.<\/li>\n<p><\/p>\n<li>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb, \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2 \u03b1\u03c5\u03b3\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03c1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bf\u03bc\u03bf\u03b9\u03bf\u03b3\u03b5\u03bd\u03ad\u03c2 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1.<\/li>\n<p><\/p>\n<li>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9, \u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b1\u03c5\u03b3\u03bf\u03cd, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2.<\/li>\n<p><\/p>\n<li>\u0393\u03c5\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03af\u03be\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ae\u03be\u03b5\u03b9.<\/li>\n<p><\/p>\n<li>\u0391\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9.<\/li>\n<p>\n<\/ol>\n<p><\/p>\n<h3>\u0392\u03ae\u03bc\u03b1 4: \u03a3\u03c5\u03bd\u03b1\u03c1\u03bc\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7<\/h3>\n<p><\/p>\n<ol><\/p>\n<li>\u039c\u03cc\u03bb\u03b9\u03c2 \u03c4\u03b1 \u03b5\u03ba\u03bb\u03ad\u03c1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd, \u03ba\u03ac\u03bd\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03c1\u03cd\u03c0\u03b1 \u03c3\u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03ba\u03bb\u03ad\u03c1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03a0\u03b1\u03c4\u03b9\u03c3\u03b5\u03c1\u03af \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2.<\/li>\n<p>\n<\/ol>\n<p><\/p>\n<h3>\u0392\u03ae\u03bc\u03b1 5: \u0395\u03c0\u03b9\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7<\/h3>\n<p><\/p>\n<ol><\/p>\n<li>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03b6\u03b5\u03c3\u03c4\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9. <\/li>\n<p><\/p>\n<li>\u0391\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af.<\/li>\n<p><\/p>\n<li>\u0392\u03c5\u03b8\u03af\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b3\u03b5\u03bc\u03b9\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03b5\u03ba\u03bb\u03ad\u03c1 \u03c3\u03c4\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ac\u03c1\u03b1.<\/li>\n<p>\n<\/ol>\n<p><\/p>\n<h3>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/h3>\n<p><\/p>\n<p>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b5\u03ba\u03bb\u03ad\u03c1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5. \u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b1\u03bd \u03b5\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03bf \u03ae \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad \u03c3\u03b1\u03c2!<\/p>\n<p><\/p>\n<p>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ac \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03b5\u03ba\u03bb\u03ad\u03c1 \u03c3\u03b1\u03c2!<\/p>\n<p><center> <img fetchpriority=\"high\" width=\"1792\" height=\"1024\" data-src=\"https:\/\/hadnews.com\/gr\/wp-content\/uploads\/2024\/11\/\u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ac-\u0395\u03ba\u03bb\u03ad\u03c1-\u03b1\u03bb\u03bb\u03ac-\u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac.jpg\" class=\"custom-class wp-post-image\" alt=\"\u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ac \u0395\u03ba\u03bb\u03ad\u03c1 \u03b1\u03bb\u03bb\u03ac \u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac\" title=\"\u0391\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ac \u0395\u03ba\u03bb\u03ad\u03c1 \u03b1\u03bb\u03bb\u03ac \u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac\" \/> <\/center><\/p>\n<p><i>\u03a4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03c3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 <a href=\"https:\/\/gretai.com\/el\" target=\"_blank\">GretAi<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1 \u03b5\u03ba\u03bb\u03ad\u03c1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c4\u03b7\u03c2 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2. \u0395\u03b4\u03ce \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ac \u03b5\u03ba\u03bb\u03ad\u03c1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9! \u03a5\u03bb\u03b9\u03ba\u03ac \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b6\u03cd\u03bc\u03b7 (P\u00e2te \u00e0 Choux): 250 ml \u03bd\u03b5\u03c1\u03cc 100 g \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9<\/p>\n","protected":false},"author":146,"featured_media":171061,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84547],"tags":[74233],"class_list":{"0":"post-171060","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-syntages","8":"tag-syntages"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/171060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/146"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=171060"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/171060\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/171061"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=171060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=171060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=171060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}