{"id":175451,"date":"2024-12-05T19:29:06","date_gmt":"2024-12-05T17:29:06","guid":{"rendered":"https:\/\/hadnews.com\/gr\/2-nistisima-vegan-fagita-%f0%9f%91%8capo-ta-agapimena-moy%f0%9f%92%afnistisimo-mpifteki-tapsioy-%f0%9f%94%9dgioyvarlakia-me-saltsa-video\/"},"modified":"2024-12-05T19:29:06","modified_gmt":"2024-12-05T17:29:06","slug":"2-nistisima-vegan-fagita-%f0%9f%91%8capo-ta-agapimena-moy%f0%9f%92%afnistisimo-mpifteki-tapsioy-%f0%9f%94%9dgioyvarlakia-me-saltsa-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/2-nistisima-vegan-fagita-%f0%9f%91%8capo-ta-agapimena-moy%f0%9f%92%afnistisimo-mpifteki-tapsioy-%f0%9f%94%9dgioyvarlakia-me-saltsa-video\/","title":{"rendered":"2 \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1 Vegan \u03a6\u03b1\u03b3\u03b7\u03c4\u03ac \ud83d\udc4c\u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03c5\ud83d\udcaf\u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u03a4\u03b1\u03c8\u03b9\u03bf\u03cd \ud83d\udd1d\u0393\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 &#8211; Video"},"content":{"rendered":"<p>2 \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1 Vegan \u03a6\u03b1\u03b3\u03b7\u03c4\u03ac \ud83d\udc4c\u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03c5\ud83d\udcaf\u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u03a4\u03b1\u03c8\u03b9\u03bf\u03cd \ud83d\udd1d\u0393\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1<\/p>\n<p>\ud83e\uddff1\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u03a4\u03b1\u03c8\u03b9\u03bf\u03cd<br \/>\n\u03a5\u03bb\u03b9\u03ba\u03ac \u2194\ufe0fIngredients \u2935\ufe0f<br \/>\n\ud83d\udd38\ufe0f500 \u03b3\u03c1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03bc\u03c0\u03ad\u03bb\u03bf (portobello)<br \/>\n\ud83d\udd38\ufe0f\u039c\u03b9\u03b1 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1 \u03c1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1 400\u03b3\u03c1 \u03b7 \u03cc\u03c4\u03b9 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd <\/p>\n<p>\ud83d\udd38\ufe0f2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1<br \/>\n\ud83d\udd38\ufe0f1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2<br \/>\n\ud83d\udd38\ufe0f\u03bc\u03b9\u03c3\u03ae \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03b1<br \/>\n\ud83d\udd38\ufe0f1\/3 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<br \/>\n\ud83d\udd38\ufe0f120\u03b3\u03c1 \u03c8\u03c9\u03bc\u03af<br \/>\n\ud83d\udd38\ufe0f2-3 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<br \/>\n\ud83d\udd38\ufe0f4 \u03ba\u03c4\u03bb\u03c3 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n\ud83d\udd38\ufe0f1 \u03ba\u03c4\u03b3\u03bb \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n\ud83d\udd38\ufe0f\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n\ud83d\udd38\ufe0f1 \u03ba\u03c4\u03b3\u03bb \u03c1\u03af\u03b3\u03b1\u03bd\u03b7<br \/>\n\ud83d\udd38\ufe0f150\u03b3\u03c1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03af\u03c6\u03c4\u03b7 \u03b7 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1\u03c2<br \/>\n\ud83d\udd38\ufe0f1 \u03ba\u03c4\u03b3\u03bb \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<br \/>\n\ud83d\udd38\ufe0f5 \u03ba\u03c4\u03bb\u03c3 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 100\u03b3\u03c1 <\/p>\n<p>\u03a4\u03b1\u03c8\u03af 25\u00d735 \u03b5\u03ba<br \/>\n\u0391\u03bb\u03b5\u03af\u03c6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac <\/p>\n<p>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 220\u2070 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03c3\u03c7\u03ac\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 30 \u03bb\u03b5\u03c0\u03c4\u03ac <\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bf\u03c5\u03c1\u03ad <\/p>\n<p>\ud83d\udd38\ufe0f1200 \u03b3\u03c1\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1..\u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03ae\u03c4\u03b1\u03bd 1 \u03ba\u03b9\u03bb\u03cc<br \/>\n\ud83d\udd38\ufe0f\u03bc\u03b9\u03c3\u03cc \u03ba\u03c4\u03bb\u03c3 \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n\ud83d\udd38\ufe0f1 \u03bb\u03af\u03c4\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc<br \/>\n\u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd<br \/>\n\ud83d\udd38\ufe0f30\u03b3\u03c1 \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<br \/>\n\ud83d\udd38\ufe0f5 \u03ba\u03c4\u03bb\u03c3 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c4\u03bf\u03c5\u03c2<br \/>\n\ud83d\udd38\ufe0f\u03bc\u03bf\u03c3\u03c7\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf<br \/>\n\ud83d\udd38\ufe0f\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n\ud83d\udd38\ufe0f\u03b1\u03bb\u03ac\u03c4\u03b9 \u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03b8\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf <\/p>\n<p>\ud83d\udd38\ufe0f200-150\u03b3\u03c1 \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c5\u03c1\u03af <\/p>\n<p>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 220\u2070 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03c3\u03c7\u03ac\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ae \u03ce\u03c3\u03c0\u03bf\u03c5 \u03c0\u03ac\u03c1\u03b5\u03b9 <\/p>\n<p>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd\ud83d\ude0a\ud83d\ude4f<\/p>\n<p>Ingredients \u2935\ufe0f<br \/>\n \ud83d\udd38\ufe0f500 g portobello mushrooms<br \/>\n \ud83d\udd38\ufe0fA 400g can of chickpeas<br \/>\n \ud83d\udd38\ufe0f2 onions<br \/>\n \ud83d\udd38\ufe0f1 red pepper<br \/>\n \ud83d\udd38\ufe0fhalf a green pepper<br \/>\n \ud83d\udd38\ufe0f1\/3 bunch of parsley<br \/>\n \ud83d\udd38\ufe0f120g of bread<br \/>\n \ud83d\udd38\ufe0f2-3 cloves of garlic<br \/>\n \ud83d\udd38\ufe0f4 tbsp olive oil<br \/>\n \ud83d\udd38\ufe0f1 kfsp of salt<br \/>\n \ud83d\udd38\ufe0f pepper<br \/>\n \ud83d\udd38\ufe0f1 kfsp of oregano<br \/>\n \ud83d\udd38\ufe0f150g grated or canned tomato<br \/>\n \ud83d\udd38\ufe0f1 kfsp baking powder<br \/>\n \ud83d\udd38\ufe0f5 tbsp flour 100g<\/p>\n<p> Pan 25\u00d735 cm<br \/>\n Brush with olive oil and breadcrumbs<\/p>\n<p> Bake at 220\u2070 preheated oven resistance medium grill for about 30 minutes<\/p>\n<p> For the puree<\/p>\n<p> \ud83d\udd38\ufe0f1200 potatoes<br \/>\n \ud83d\udd38\ufe0fhalf tbsp salt<br \/>\n \ud83d\udd38\ufe0f1 liter of water<br \/>\n Boil until soft<br \/>\n \ud83d\udd38\ufe0f30g vegetable butter<br \/>\n \ud83d\udd38\ufe0f5 tbsp from their water<br \/>\n \ud83d\udd38\ufe0fnutmeg<br \/>\n \ud83d\udd38\ufe0f pepper<br \/>\n \ud83d\udd38\ufe0f salt if needed <\/p>\n<p> \ud83d\udd38\ufe0f200-150g vegetable cheese<\/p>\n<p> Bake in a preheated oven at 220\u2070 middle grill for about 40 minutes <\/p>\n<p>\ud83e\uddff2\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u0393\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1<br \/>\n\u03a5\u03bb\u03b9\u03ba\u03ac \u2194\ufe0fIngredients \u2935\ufe0f<br \/>\n1 \u03ba\u03b9\u03bb\u03bf \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2<br \/>\n1 \u03ba\u03c4\u03b3\u03bb \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 230\u2070 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03c3\u03c7\u03ac\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 35-40 \u03bb\u03b5\u03c0\u03c4\u03ac <\/p>\n<p>100\u03b3\u03c1 \u03c1\u03cd\u03b6\u03b9 \u03ae 5 \u03ba\u03c4\u03bb\u03c3<br \/>\n200ml \u03bd\u03b5\u03c1\u03cc \u03ae( \u03ad\u03bd\u03b1 \u03bd\u03b5\u03c1\u03bf\u03c0\u03cc\u03c4\u03b7\u03c1\u03bf \u03c4\u03c9\u03bd 200ml )<br \/>\n1 \u03ba\u03c4\u03b3\u03bb \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n1 \u03ba\u03c4\u03b3\u03bb \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n\u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03b5\u03b9 \u03cc\u03bb\u03bf \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc <\/p>\n<p>3 \u03ba\u03c4\u03bb\u03c3 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<br \/>\n200\u03b3\u03c1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03af\u03c6\u03c4\u03b7<br \/>\n\u03bc\u03b9\u03c3\u03cc \u03ba\u03c4\u03bb\u03b3 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03c0\u03b5\u03bb\u03c4\u03ad<br \/>\n\u03b1\u03bb\u03ac\u03c4\u03b9 ,\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 <\/p>\n<p>1.200ml \u03bd\u03b5\u03c1\u03cc \u03ae( 5-6 \u03bd\u03b5\u03c1\u03bf\u03c0\u03cc\u03c4\u03b7\u03c1\u03b1 )<\/p>\n<p>3 \u03ba\u03c4\u03bb\u03c3 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7<br \/>\n3 \u03ba\u03c4\u03b3\u03bb \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03ac\u03bb\u03b5\u03c5\u03c1\u03bf \u03ae \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2<br \/>\n1 \u03ba\u03c4\u03bb\u03c3 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n\u03bc\u03b9\u03b1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<br \/>\n\u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ac\u03bd\u03b7\u03b8\u03bf.,\u03b4\u03c5\u03cc\u03c3\u03bc\u03bf<br \/>\n\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1<br \/>\n\u03c0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b5\u03c5\u03c1\u03c9\u03bd\u03bf\u03c5\u03bc\u03b5<\/p>\n<p>\u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 ,\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03b3\u03b9\u03b1 7-8 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03bc\u03b5 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03bc\u03cc\u03bd\u03bf \u03ba\u03bf\u03c5\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf!<\/p>\n<p>Ingredients \u2935\ufe0f<br \/>\n 1 kg of eggplants<br \/>\n 1 kfsp salt<br \/>\n olive oil<br \/>\n pepper<br \/>\n Bake at 230\u2070 resistance medium grill for about 35-40 minutes<\/p>\n<p> 100g of rice or (5 tbsp )<br \/>\n200ml water<br \/>\n 1 kfsp salt<br \/>\n 1 tbsp olive oil<br \/>\n boil until all the water is absorbed<\/p>\n<p> 3 tbsp olive oil<br \/>\n 1 onion<br \/>\n 200g tomato on the grater<br \/>\n half kfsp of tomato paste<br \/>\n Salt ,Pepper<\/p>\n<p> 1,200ml water or (5-6 glasses of water)<\/p>\n<p> 3 tbsp. breadcrumbs<br \/>\n 3 tbsp cornflour or oat flour<br \/>\n 1 tbsp olive oil<br \/>\n a clove of garlic<br \/>\n parsley you can also dill,mint<br \/>\n red paprika <\/p>\n<p> boil, with the sauce for 7-8 minutes without stirring at all with a spoon, just shaking the pot like the video!<\/p>\n<p>#\u03b3\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1_\u03bc\u03b5_\u03c3\u03c3\u03bb\u03c4\u03c3\u03b1 #\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1_\u03b3\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1 #\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1 #\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1_\u03c6\u03b1\u03b3\u03b7\u03c4\u03b1 #\u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 #\u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03b9\u03c3\u03c4\u03cc_\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf #\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c3_\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c3 #\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae #fridas_passion #greek_recipe #vegan #meatballs_Vegan #\u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03b1\u03bd\u03bf\u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03b5\u03c2<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/8cB8uBGSjy4\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;2 \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1 Vegan \u03a6\u03b1\u03b3\u03b7\u03c4\u03ac \ud83d\udc4c\u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03c5\ud83d\udcaf\u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u03a4\u03b1\u03c8\u03b9\u03bf\u03cd \ud83d\udd1d\u0393\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 04\/12\/2024 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCFDkBaoe34QvqznKk5tIaWw\" target=\"_blank\"> Frida&#8217;s Passion gr <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1 Vegan \u03a6\u03b1\u03b3\u03b7\u03c4\u03ac \ud83d\udc4c\u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03c5\ud83d\udcaf\u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u03a4\u03b1\u03c8\u03b9\u03bf\u03cd \ud83d\udd1d\u0393\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \ud83e\uddff1\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u03a4\u03b1\u03c8\u03b9\u03bf\u03cd \u03a5\u03bb\u03b9\u03ba\u03ac \u2194\ufe0fIngredients \u2935\ufe0f \ud83d\udd38\ufe0f500 \u03b3\u03c1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03bc\u03c0\u03ad\u03bb\u03bf (portobello) \ud83d\udd38\ufe0f\u039c\u03b9\u03b1 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1 \u03c1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1 400\u03b3\u03c1 \u03b7 \u03cc\u03c4\u03b9 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \ud83d\udd38\ufe0f2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1<\/p>\n","protected":false},"author":67,"featured_media":175452,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[5179,85441,85440,85442,85463],"class_list":{"0":"post-175451","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-video","8":"category-syntages","9":"tag-vegan","10":"tag-mpiftekia","11":"tag-nistisima","12":"tag-saltsa","13":"tag-fagita"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/175451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=175451"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/175451\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/175452"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=175451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=175451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=175451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}