{"id":178215,"date":"2024-12-23T00:42:24","date_gmt":"2024-12-22T22:42:24","guid":{"rendered":"https:\/\/hadnews.com\/gr\/?p=178215"},"modified":"2024-12-23T00:42:24","modified_gmt":"2024-12-22T22:42:24","slug":"oi-9-cheiroteres-trofes-gia-atoma-me-diarroia-wikihealth-gr","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/oi-9-cheiroteres-trofes-gia-atoma-me-diarroia-wikihealth-gr\/","title":{"rendered":"\u039f\u03b9 9 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u2013 Wikihealth.gr"},"content":{"rendered":"<p> <\/p>\n<div itemprop=\"articleBody\">\n<p>\u039f\u03b9 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bc\u03b5 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/diarroia\/\">\u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03c4\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1, \u03c4\u03b1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03b1 \u03b1\u03bb\u03ba\u03bf\u03bf\u03bb\u03bf\u03cd\u03c7\u03b1 \u03c0\u03bf\u03c4\u03ac, \u03c4\u03b1<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/keywords\/oxines-trofes\/\"> \u03cc\u03be\u03b9\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1,<\/a> \u03c4\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03c4\u03b1 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/tag\/froyta\/\">\u03c6\u03c1\u03bf\u03cd\u03c4\u03b1<\/a>, \u03bf\u03b9 \u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af, \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1.<\/strong> \u03a4\u03b1 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bf\u03c4\u03ac \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b9\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bc\u03b5 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/diarroia\/\">\u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/alcohol\/\"> \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb<\/a>,<strong> \u03bf \u03ba\u03b1\u03c6\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/category\/diatrofi\/energeiaka-pota-einai-epikindyna-gia-tin-ygeia\/\">\u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03c0\u03bf\u03c4\u03ac.<\/a><\/strong> <strong>\u038c\u03bb\u03b1 \u03b5\u03c1\u03b5\u03b8\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1.<\/strong><\/p>\n<p>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2:\u00a0<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/category\/diatrofi\/diarroia-poies-trofes-mporeite-na-fate-kai-poies-prepei-na-apofygete\/\">\u0394\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1: \u03a0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5;<\/a><\/p>\n<h2>\u03a0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1;<\/h2>\n<h3>\u0393\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1<\/h3>\n<p><strong>\u03a4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/diarroia\/\">\u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1.<\/a><\/strong> \u0391\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/health\/dysanexia-sti-laktozi\/\">\u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b1 \u03c3\u03c4\u03b7 \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7,<\/a> \u03b5\u03bd\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03be\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03ad\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b4\u03b9\u03cc\u03c4\u03b9 \u03c4\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 <strong>\u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7,<\/strong> \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b1\u03c6\u03bf\u03bc\u03bf\u03b9\u03ce\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ad\u03bd\u03b6\u03c5\u03bc\u03bf \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9<strong> \u03bb\u03b1\u03ba\u03c4\u03ac\u03c3\u03b7<\/strong>. \u0397 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1\u00a0\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9\u00a0\u03c4\u03b7 \u03bb\u03b1\u03ba\u03c4\u03ac\u03c3\u03b7, <strong>\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c6\u03bf\u03bc\u03bf\u03af\u03c9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf<\/strong><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/tag\/galaktokomika-proionta\/\"><strong> \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac<\/strong>.<\/a> \u0391\u03c5\u03c4\u03ae \u03b7 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 <strong>\u03b1\u03ad\u03c1\u03b9\u03b1, \u03bd\u03b1\u03c5\u03c4\u03af\u03b1, <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/koiliako-fouskoma\/\">\u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1<\/a> \u03ba\u03b1\u03b9 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/diarroia\/\">\u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1.<\/a><\/strong><\/p>\n<h4>\u03a4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1:<\/h4>\n<ul>\n<li>\u0393\u03ac\u03bb\u03b1 (\u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf\u03c5 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2)<\/li>\n<li>\u03a4\u03c5\u03c1\u03af (\u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03bc\u03b1\u03bb\u03b1\u03ba\u03ac \u03c4\u03c5\u03c1\u03b9\u03ac)<\/li>\n<li>\u03a0\u03b1\u03b3\u03c9\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<\/li>\n<li>\u039a\u03c1\u03ad\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bd\u03c4\u03b9\u03b3\u03af<\/li>\n<li>\u039a\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2<\/li>\n<li>\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/li>\n<li>\u0392\u03bf\u03c5\u03c4\u03c5\u03c1\u03cc\u03b3\u03b1\u03bb\u03b1<\/li>\n<li>\u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03bc\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03b3\u03ac\u03bb\u03b1 (\u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03cc)<\/li>\n<li>\u0393\u03ac\u03bb\u03b1 \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7<\/li>\n<\/ul>\n<p>\u03a3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/health\/dysanexia-sti-laktozi\/\">\u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7<\/a> \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b5\u03b8\u03b5\u03af \u03c3\u03b5 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03b1\u03c1\u03c4\u03bf\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1, \u03c4\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03c0\u03c1\u03c9\u03b9\u03bd\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03bd\u03b1\u03ba \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03b5\u03ba \u03c4\u03bf\u03cd\u03c4\u03bf\u03c5, <strong>\u03bf\u03b9 \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c0\u03bf\u03b9\u03bf\u03c5\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03bf\u03c2.<\/strong><\/p>\n<p>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2:\u00a0<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/category\/ygeia-peptikoy-systimatos\/diarroia-ti-prepei-na-fate-kai-ti-prepei-na-apofygete-kata-tin-anarrosi\/\">\u0394\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1: \u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03b7;<\/a><\/p>\n<h3>\u039b\u03b9\u03c0\u03b1\u03c1\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1<\/h3>\n<p><strong>\u0397 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03c4\u03c9\u03bd<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/category\/diatrofi\/8-1-ygieina-lipara-trofima\/\"> \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd.<\/a> <\/strong>\u038c\u03c4\u03b1\u03bd \u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac, \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c7\u03cd \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf \u03cc\u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c3\u03c0\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1. <strong>\u0397 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03bf\u03be\u03ad\u03c9\u03bd \u03c3\u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03ad\u03ba\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c5\u03b3\u03c1\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03c7\u03cd \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03c3\u03c4\u03bf\u03bb\u03ad\u03c2, \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/diarroia\/\"> \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1<\/a> \u03ae \u03b5\u03c0\u03b9\u03b4\u03b5\u03af\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1\u03c2.\u00a0<\/strong><\/p>\n<h4>\u03a4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1:<\/h4>\n<ul>\n<li>\u03a4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 (\u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03c0\u03b1\u03c4\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c4\u03ad\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2)<\/li>\n<li>\u039b\u03b9\u03c0\u03b1\u03c1\u03ac \u03ba\u03c1\u03ad\u03b1\u03c4\u03b1 (\u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c7\u03ac\u03bc\u03c0\u03bf\u03c5\u03c1\u03b3\u03ba\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03ba\u03c1\u03ad\u03b1\u03c2)<\/li>\n<li>\u0395\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03c1\u03ad\u03b1\u03c4\u03b1 (\u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03c7\u03bf\u03c4 \u03bd\u03c4\u03bf\u03b3\u03ba, \u03c4\u03b1 \u03bb\u03bf\u03c5\u03ba\u03ac\u03bd\u03b9\u03ba\u03b1, \u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b1\u03bb\u03ac\u03bc\u03b9)<\/li>\n<li>Fast food (\u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03bc\u03c0\u03ad\u03c1\u03b3\u03ba\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03af\u03c4\u03c3\u03b5\u03c2)<\/li>\n<li>\u0391\u03c1\u03c4\u03bf\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1<\/li>\n<li>\u03a0\u03ad\u03c4\u03c3\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5<\/li>\n<li>\u039a\u03b1\u03c1\u03cd\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03bf\u03b9\u03bd\u03b9\u03ba\u03ad\u03bb\u03b1\u03b9\u03bf<\/li>\n<li>\u03a3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2<\/li>\n<\/ul>\n<p><strong>\u03a4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c1\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/diarroia\/\">\u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1,<\/a> \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bc\u03b9\u03ba\u03c1\u03ce\u03bd \u03bc\u03b5\u03c1\u03af\u03b4\u03c9\u03bd \u03ba\u03bf\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03ad\u03c4\u03c3\u03b1 \u03ae \u03ac\u03c0\u03b1\u03c7\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03bf\u03cd \u03ae \u03b2\u03bf\u03b5\u03af\u03bf\u03c5 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2.<\/strong> \u0395\u03c0\u03af\u03c3\u03b7\u03c2, <strong>\u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03c0\u03b7\u03b3\u03ae <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/keywords\/proteini\/\">\u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2<\/a> \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 <strong>\u03bf\u03b9 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2, <\/strong>\u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b5\u03c5\u03bd\u03bf\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u03c5\u03b4\u03b1\u03c1\u03ce\u03bd \u03ba\u03bf\u03c0\u03c1\u03ac\u03bd\u03c9\u03bd.<\/p>\n<p>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2: <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/category\/ygeia-peptikoy-systimatos\/ti-prokalei-diarroia-kai-apoleia-orexis\/\">\u03a4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2;<\/a><\/p>\n<h3>\u03a4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/h3>\n<p><strong>\u039a\u03ac\u03c0\u03bf\u03b9\u03b1<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/keywords\/technita-glykantika\/\"> \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ac \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac<\/a> \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7,<\/strong> \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03ac \u03c4\u03bf\u03c5\u03c2 \u03bf\u03b9 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb\u03b5\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03c3\u03bf\u03c1\u03b2\u03b9\u03c4\u03cc\u03bb\u03b7, \u03b7 \u03be\u03c5\u03bb\u03b9\u03c4\u03cc\u03bb\u03b7, \u03b7 \u03bb\u03b1\u03ba\u03c4\u03b9\u03c4\u03cc\u03bb\u03b7, \u00a0\u03b7 \u03b5\u03c1\u03c5\u03b8\u03c1\u03b9\u03c4\u03cc\u03bb\u03b7\u03bc\u03b1\u03bd\u03bd\u03b9\u03c4\u03cc\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03b1\u03bb\u03c4\u03b9\u03c4\u03cc\u03bb\u03b7. \u00a0<strong>\u03a4\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ac \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b1\u03ad\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/koiliako-fouskoma\/\">\u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1.<\/a><\/strong><\/p>\n<h4>\u03a4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c1\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd:<\/h4>\n<ul>\n<li>\u0391\u03bd\u03b1\u03c8\u03c5\u03ba\u03c4\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03af\u03c4\u03b7\u03c2<\/li>\n<li>\u03a0\u03bf\u03c4\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 (\u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03c0\u03bf\u03c4\u03ac)<\/li>\n<li>\u039a\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03b5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n<li>\u0393\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad<\/li>\n<\/ul>\n<p>\u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ae \u03c4\u03c3\u03ac\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.<\/p>\n<p>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2: <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/category\/ygeia-peptikoy-systimatos\/syndromo-eyerethistoy-enteroy-einai-i-sokolata-kali-i-kaki-epilogi\/\">\u03a3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03b5\u03c5\u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5: \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03bb\u03ae \u03ae \u03ba\u03b1\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae;<\/a><\/p>\n<h3>\u03a4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03b1\u03ad\u03c1\u03b9\u03b1<\/h3>\n<p><strong>\u039a\u03ac\u03c0\u03bf\u03b9\u03b1 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/froyta-kai-lachanika\/\">\u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/a> \u03ba\u03b1\u03b9 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/meteorismos\/\"> \u03b1\u03ad\u03c1\u03b9\u03b1.<\/a> <\/strong>\u03a4\u03b1 \u03b1\u03ad\u03c1\u03b9\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/diarroia\/\">\u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1,<\/a> \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\n<h4>\u039c\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03cc\u03c0\u03c9\u03c2:<\/h4>\n<ul>\n<li>\u03a6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1<\/li>\n<li>\u039c\u03b1\u03cd\u03c1\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1<\/li>\n<li>\u039c\u03b1\u03c5\u03c1\u03bf\u03bc\u03ac\u03c4\u03b9\u03ba\u03b1 \u03bc\u03c0\u03b9\u03b6\u03ad\u03bb\u03b9\u03b1<\/li>\n<li>\u03a1\u03b5\u03b2\u03cd\u03b8\u03b9\u03b1<\/li>\n<li>\u03a3\u03cc\u03b3\u03b9\u03b1<\/li>\n<li>\u03a3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9<\/li>\n<li>\u039c\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf<\/li>\n<li>\u039b\u03ac\u03c7\u03b1\u03bd\u03bf<\/li>\n<li>\u039a\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9<\/li>\n<li>\u039b\u03b1\u03c7\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 \u0392\u03c1\u03c5\u03be\u03b5\u03bb\u03bb\u03ce\u03bd<\/li>\n<li>\u039a\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1<\/li>\n<li>\u03a1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03b1<\/li>\n<li>\u0391\u03c7\u03bb\u03ac\u03b4\u03b9\u03b1<\/li>\n<li>\u0394\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1<\/li>\n<li>\u0392\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03b1<\/li>\n<li>\u039c\u03ac\u03b3\u03ba\u03bf<\/li>\n<li>\u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1<\/li>\n<\/ul>\n<h4>\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b5\u03c2:<\/h4>\n<ul>\n<li>\u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<\/li>\n<li>\u03a6\u03b1\u03c3\u03bf\u03bb\u03ac\u03ba\u03b9\u03b1<\/li>\n<li>\u039a\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9<\/li>\n<li>\u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2<\/li>\n<li>\u03a0\u03b5\u03c0\u03cc\u03bd\u03b9<\/li>\n<li>\u0391\u03bd\u03b1\u03bd\u03ac\u03c2<\/li>\n<\/ul>\n<p><strong>\u039f\u03b9 \u03c6\u03b1\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03ad\u03c1\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf \u03b1\u03c0\u03cc \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/diarroia\/\">\u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1<\/a>.<\/strong> \u0386\u03bb\u03bb\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/meteorismos\/\">\u03b1\u03ad\u03c1\u03b9\u03b1<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 <strong>\u03b1\u03bc\u03c5\u03bb\u03bf\u03cd\u03c7\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c4\u03b1 \u03c6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b7 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1, \u03bf\u03b9 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, \u03c4\u03b1 \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03bf\u03cd\u03c1\u03b1.<\/strong><\/p>\n<p>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2: <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/category\/ygeia-peptikoy-systimatos\/proini-diarroia-einai-fysiologiki-ti-prepei-na-gnorizete\/\">\u03a0\u03c1\u03c9\u03b9\u03bd\u03ae \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1: \u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae; \u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5;<\/a><\/p>\n<h3>\u038c\u03be\u03b9\u03bd\u03b1 \u03ae \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1<\/h3>\n<p><strong>\u03a4\u03b1 \u03cc\u03be\u03b9\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/tag\/pikantika-fagita\/\">\u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1<\/a> \u03b5\u03c1\u03b5\u03b8\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c0\u03ad\u03bd\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ad\u03bd\u03c4\u03b5\u03c1\u03b1.<\/strong> \u038c\u03c4\u03b1\u03bd \u03c0\u03c1\u03bf\u03ba\u03bb\u03b7\u03b8\u03b5\u03af \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2, <strong>\u03bf\u03b9 \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03c3\u03c0\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bc\u03ac\u03ba\u03c1\u03c5\u03bd\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1<\/strong>. \u03a9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03c9\u03bd \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 <strong>\u03b7 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/diarroia\/\">\u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1.<\/a><\/strong><\/p>\n<h4>\u03a4\u03b1 \u03cc\u03be\u03b9\u03bd\u03b1 \u03ae \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03ad\u03c5\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1:<\/h4>\n<ul>\n<li>\u03a3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2<\/li>\n<li>\u03a7\u03c5\u03bc\u03cc\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2<\/li>\n<li>\u0395\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ae<\/li>\n<li>\u0391\u03bd\u03b1\u03bd\u03ac\u03c2<\/li>\n<li>\u03a3\u03ba\u03cc\u03c1\u03b4\u03bf<\/li>\n<li>\u039a\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1<\/li>\n<li>\u03a4\u03c3\u03af\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c1\u03c5<\/li>\n<li>\u039a\u03b1\u03c5\u03c4\u03b5\u03c1\u03ad\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2<\/li>\n<li>\u039c\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1<\/li>\n<\/ul>\n<p>\u039f\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/tag\/pikantika-fagita\/\">\u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac<\/a> \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b5\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2, <strong>\u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/keywords\/ginger\/\"> \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1<\/a> \u03ba\u03b1\u03b9 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/tag\/kanela\/\">\u03ba\u03b1\u03bd\u03ad\u03bb\u03b1.<\/a><\/strong><\/p>\n<p>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2:\u00a0<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/category\/diatrofi\/pikantika-trofima-poso-ygieina-einai-poios-prepei-na-ta-apofeygei\/\">\u03a0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1: \u03a0\u03cc\u03c3\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03b5\u03af\u03bd\u03b1\u03b9; \u03a0\u03bf\u03b9\u03bf\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9;<\/a><\/p>\n<h3>\u039a\u03b1\u03c6\u03b5\u0390\u03bd\u03b7<\/h3>\n<p><strong>\u0397 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/keywords\/kafe-ni\/\">\u03ba\u03b1\u03c6\u03b5\u0390\u03bd\u03b7<\/a> \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b5\u03b3\u03b5\u03c1\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7. <\/strong>\u0391\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03c3\u03c0\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5, \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c9\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03c4\u03b9\u03ba\u03cc, <strong>\u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1<\/strong>. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03ad\u03c7\u03b5\u03b9 <strong>\u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/afidatosi\/\"> \u03b1\u03c6\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7.<\/a><\/strong><\/p>\n<h4>\u039c\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1:<\/h4>\n<ul>\n<li>\u039c\u03b1\u03cd\u03c1\u03bf \u03c4\u03c3\u03ac\u03b9<\/li>\n<li>\u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1<\/li>\n<li>\u039a\u03b1\u03c6\u03ad\u03c2<\/li>\n<li>\u0395\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03c0\u03bf\u03c4\u03ac<\/li>\n<li>\u03a4\u03c3\u03ac\u03b9 Oolong<\/li>\n<li>\u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03c4\u03c3\u03ac\u03b9 pekoe<\/li>\n<\/ul>\n<p>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2: <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/category\/ygeia-peptikoy-systimatos\/kafes-giati-i-katanalosi-toy-mporei-na-prokalesei-diarroia\/\">\u039a\u03b1\u03c6\u03ad\u03c2: \u0393\u03b9\u03b1\u03c4\u03af \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1;<\/a><\/p>\n<h3>\u0391\u03bb\u03ba\u03bf\u03cc\u03bb<\/h3>\n<p><strong>\u03a4\u03bf <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/alcohol\/\">\u03b1\u03bb\u03ba\u03bf\u03cc\u03bb<\/a> \u03b5\u03c1\u03b5\u03b8\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03ad\u03bd\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03ad\u03bd\u03b4\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5, \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5.<\/strong> \u03a4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb, \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/diarroia\/\">\u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1<\/a>.<\/p>\n<h4>\u0391\u03bb\u03ba\u03bf\u03bf\u03bb\u03bf\u03cd\u03c7\u03b1 \u03c0\u03bf\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1:<\/h4>\n<ul>\n<li>\u039c\u03c0\u03cd\u03c1\u03b1<\/li>\n<li>\u039a\u03c1\u03b1\u03c3\u03af<\/li>\n<li>\u039f\u03b9\u03bd\u03bf\u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03ce\u03b4\u03b7 \u03c0\u03bf\u03c4\u03ac<\/li>\n<\/ul>\n<p>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2:\u00a0<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/category\/diatrofi\/alkool-poies-einai-oi-epiptoseis-toy-stin-ygeia\/\">\u0391\u03bb\u03ba\u03bf\u03cc\u03bb: \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1;<\/a><\/p>\n<h3>\u0391\u03bd\u03b8\u03c1\u03b1\u03ba\u03bf\u03cd\u03c7\u03b1 \u03c0\u03bf\u03c4\u03ac<\/h3>\n<p>\u039a\u03b1\u03c4\u03ac \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1,<strong> \u03c4\u03b1 \u03b1\u03bd\u03b8\u03c1\u03b1\u03ba\u03bf\u03cd\u03c7\u03b1 \u03c0\u03bf\u03c4\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/diarroia\/\">\u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1<\/a><\/strong>. \u03a4\u03b1 \u03b5\u03bd \u03bb\u03cc\u03b3\u03c9 \u03c0\u03bf\u03c4\u03ac <strong>\u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03bf\u03be\u03b5\u03af\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5 \u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b1 (\u03b1\u03ad\u03c1\u03b9\u03bf), \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03ad\u03c1\u03b9\u03b1<\/strong>. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2,<strong> \u03c4\u03bf \u03b4\u03b9\u03bf\u03be\u03b5\u03af\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5 \u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b1 \u03b4\u03b9\u03b1\u03bb\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b1\u03ad\u03c1\u03b9\u03cc \u03c4\u03bf\u03c5, \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/symptoms\/erygi\/\">\u03c1\u03ad\u03c8\u03b9\u03bc\u03bf.<\/a><\/strong><\/p>\n<p>\u0391\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/health\/exetasi-dioxeidioy-toy-anthraka-co2-toy-aimatos\/\">\u03b4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b1<\/a> \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03b1\u03c6\u03ae\u03c2,<strong> \u03c4\u03b1 \u03b1\u03bd\u03b8\u03c1\u03b1\u03ba\u03bf\u03cd\u03c7\u03b1 \u03c0\u03bf\u03c4\u03ac \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ae \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ac <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/tag\/glykantika\/\">\u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac,<\/a> \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03c0\u03b1\u03bc\u03b5 \u03c0\u03b9\u03bf \u03c0\u03ac\u03bd\u03c9, \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03b5\u03ba \u03c4\u03bf\u03cd\u03c4\u03bf\u03c5, <strong>\u03c4\u03b1 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/tag\/anthrakoycha-pota\/\">\u03b1\u03bd\u03b8\u03c1\u03b1\u03ba\u03bf\u03cd\u03c7\u03b1 \u03c0\u03bf\u03c4\u03ac<\/a> \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1.<\/strong><\/p>\n<h4>\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03b8\u03bf\u03cd\u03bd \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2:<\/h4>\n<ul>\n<li>\u03a4\u03c3\u03ac\u03b9 \u03b1\u03c0\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03c6\u03b5\u0390\u03bd\u03b7<\/li>\n<li>\u0395\u03bd\u03c5\u03b4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c4\u03ac<\/li>\n<li>\u039d\u03b5\u03c1\u03cc<\/li>\n<\/ul>\n<p>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2:\u00a0<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/category\/ygeia-peptikoy-systimatos\/pos-na-stamatisete-ti-diarroia-3-apotelesmatikes-therapeies-sto-spiti\/\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1: 3 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9<\/a><\/p>\n<h3>\u03a4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1\u00a0\u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 FODMAP<\/h3>\n<p><strong>\u03a4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5\u00a0FODMAP, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b9 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/health\/syndromo-eyerethistoy-enteroy\/\">\u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03b5\u03c5\u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5.<\/a> <\/strong>\u03a4\u03b1 FODMAP \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cd\u03c0\u03bf\u03b9 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/tag\/ydatanthrakes\/\">\u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd<\/a> \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/keywords\/stres-kai-peptika-provlimata\/\">\u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2.<\/a><\/p>\n<h4>\u03a4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 FODMAP \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1:<\/h4>\n<ul>\n<li>\u03a3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1<\/li>\n<li>\u039c\u03ae\u03bb\u03b1, \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf, \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1<\/li>\n<li>\u03a4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1<\/li>\n<li>\u039c\u03ad\u03bb\u03b9, \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03b9\u03bf\u03cd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03c6\u03c1\u03bf\u03c5\u03ba\u03c4\u03cc\u03b6\u03b7<\/li>\n<li>\u0391\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1, \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2, \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\u03b1<\/li>\n<li>\u03a3\u03b9\u03c4\u03ac\u03c1\u03b9, \u03c3\u03af\u03ba\u03b1\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b9\u03b8\u03ac\u03c1\u03b9<\/li>\n<\/ul>\n<h4>\u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/category\/diatrofi\/diaita-chamilis-periektikotitas-se-fodmap-einai-katallili-gia-oloys\/\">\u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 FODMAP<\/a>, \u03cc\u03c0\u03c9\u03c2:<\/h4>\n<ul>\n<li>\u0391\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03ba\u03c1\u03ad\u03b1\u03c2<\/li>\n<li>\u0393\u03ac\u03bb\u03b1 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5<\/li>\n<li>\u03a1\u03cd\u03b6\u03b9, \u03b2\u03c1\u03ce\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b9\u03bd\u03cc\u03b1<\/li>\n<li>\u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9\u03b1, \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1<\/li>\n<li>\u03a3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9\u03b1, \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2, \u03b2\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03b1<\/li>\n<\/ul>\n<p>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2:\u00a0<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wikihealth.gr\/category\/diatrofi\/diaita-chamilis-periektikotitas-se-fodmap-einai-katallili-gia-oloys\/\">\u0394\u03af\u03b1\u03b9\u03c4\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 FODMAP: \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2;<\/a><\/p>\n<p><!-- {{-PCOUNT-}}30{{-PCOUNT-}} --><br \/>\n<w-certificate identity-provider=\"\" identity-name=\" \" identity-profile-picture=\"\" identity-proof-url=\"\" debug=\"false\" shared-identifier=\"80003\" render-without-button=\"true\" show-revisions=\"true\" last-modified=\"2024-11-14T10:12:04+02:00\"\/><\/p>\n<div class=\"health-sources\">\n<p>                    \u00a92022 WikiHealth All Rights Reserved<\/p>\n<div class=\"health-sources__container\">\n<p class=\"health-sources__text\">\n                                9 Worst Foods to Eat When You Have Diarrhea                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.verywellhealth.com\/foods-to-avoid-when-you-have-diarrhea-1944667\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/www.verywellhealth.com\/foods-to-avoid-when-you-have-diarrhea-1944667<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                Eating, Diet, &amp; Nutrition for Diarrhea What should I eat if I have diarrhea?                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/diarrhea\/eating-diet-nutrition\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/diarrhea\/eating-diet-nutrition<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                Chinese clinical practice guidelines for acute infectious diarrhea in children                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s12519-018-0190-2\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/link.springer.com\/article\/10.1007\/s12519-018-0190-2<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                Eating, Diet, &amp; Nutrition for Lactose Intolerance                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/lactose-intolerance\/eating-diet-nutrition\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/lactose-intolerance\/eating-diet-nutrition<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                In search of a milk alternative                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/in-search-of-a-milk-alternative\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/www.health.harvard.edu\/staying-healthy\/in-search-of-a-milk-alternative<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                Effects of Prebiotic and Probiotic Supplementation on Lactase Deficiency and Lactose Intolerance: A Systematic Review of Controlled Trials                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32443748\/\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/pubmed.ncbi.nlm.nih.gov\/32443748\/<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                Diet in irritable bowel syndrome: What to recommend, not what to forbid to patients!  Cozma-Petru\u0163 A, Loghin F, Miere D, Dumitra\u015fcu DL.\u00a0Diet in irritable bowel syndrome: What to recommend, not what to forbid to patients!\u00a0World J Gastroenterol\u00a02017;\u00a023(21): 3771-3783 [PMID: 28638217 DOI: 10.3748\/wjg.v23.i21.3771]                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.wjgnet.com\/1007-9327\/full\/v23\/i21\/3771.htm\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/www.wjgnet.com\/1007-9327\/full\/v23\/i21\/3771.htm<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                Changes in temporal sensory profile, liking, satiety, and postconsumption attributes of yogurt with natural sweeteners                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35708195\/\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/pubmed.ncbi.nlm.nih.gov\/35708195\/<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                This Is What Your Excessive or Foul-Smelling Gas Could Mean                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.keckmedicine.org\/blog\/this-is-what-your-excessive-or-foul-smelling-gas-could-mean\/\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/www.keckmedicine.org\/blog\/this-is-what-your-excessive-or-foul-smelling-gas-could-mean\/<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                \u201cDietary fibre\u201d: moving beyond the \u201csoluble\/insoluble\u201d classification for monogastric nutrition, with an emphasis on humans and pigs                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/jasbsci.biomedcentral.com\/articles\/10.1186\/s40104-019-0350-9\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/jasbsci.biomedcentral.com\/articles\/10.1186\/s40104-019-0350-9<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                Efficacy of the low FODMAP diet for treating irritable bowel syndrome: the evidence to date                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.dovepress.com\/efficacy-of-the-low-fodmap-diet-for-treating-irritable-bowel-syndrome--peer-reviewed-fulltext-article-CEG\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/www.dovepress.com\/efficacy-of-the-low-fodmap-diet-for-treating-irritable-bowel-syndrome&#8211;peer-reviewed-fulltext-article-CEG<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                Pharmacological activity of capsaicin: Mechanisms and controversies (Review)                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38240083\/\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/pubmed.ncbi.nlm.nih.gov\/38240083\/<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                GERD diet: Foods to avoid to reduce acid reflux                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/gerd-diet-foods-to-avoid-to-reduce-acid-reflux\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/www.health.harvard.edu\/diseases-and-conditions\/gerd-diet-foods-to-avoid-to-reduce-acid-reflux<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                Common Causes of Chronic Diarrhea                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/iffgd.org\/gi-disorders\/lower-gi-disorders\/diarrhea\/common-causes\/\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/iffgd.org\/gi-disorders\/lower-gi-disorders\/diarrhea\/common-causes\/<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                Energy Drinks, Caffeine and Your Digestion                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.michiganmedicine.org\/health-lab\/energy-drinks-caffeine-and-your-digestion\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/www.michiganmedicine.org\/health-lab\/energy-drinks-caffeine-and-your-digestion<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                Alcohol use disorder and the gut                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32511812\/\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/pubmed.ncbi.nlm.nih.gov\/32511812\/<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                5 Foods to Avoid if You Have IBS                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/irritable-bowel-syndrome-ibs\/5-foods-to-avoid-if-you-have-ibs\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/irritable-bowel-syndrome-ibs\/5-foods-to-avoid-if-you-have-ibs<\/span><\/a>\n                            <\/p>\n<p class=\"health-sources__text\">\n                                The Role of the FODMAP Diet in IBS                                                                <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38337655\/\" rel=\"nofollow\" target=\"_blank\"><span> https:\/\/pubmed.ncbi.nlm.nih.gov\/38337655\/<\/span><\/a>\n                            <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p><center><img src=https:\/\/wikihealth.gr\/wp-content\/uploads\/2024\/11\/ospria.webp> <\/center><\/p>\n<p><i>\u03a4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf &#8220;\u039f\u03b9 9 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u2013 Wikihealth.gr&#8221; \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u0393. \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b9\u03c2 22\/12\/2024 \u03b1\u03c0\u03bf <a href=\"https:\/\/wikihealth.gr\/category\/ygeia-peptikoy-systimatos\/oi-9-cheiroteres-trofes-gia-atoma-me-diarroia\/\" target=\"_blank\">wikihealth.gr<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1, \u03c4\u03b1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03b1 \u03b1\u03bb\u03ba\u03bf\u03bf\u03bb\u03bf\u03cd\u03c7\u03b1 \u03c0\u03bf\u03c4\u03ac, \u03c4\u03b1 \u03cc\u03be\u03b9\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03c4\u03b1 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