{"id":182759,"date":"2025-01-27T03:29:06","date_gmt":"2025-01-27T01:29:06","guid":{"rendered":"https:\/\/hadnews.com\/gr\/piato-gemato-geysi-kai-threptika-systatika-chortofagika-keftedakia-me-spanaki-kai-myzithra-video\/"},"modified":"2025-01-27T03:29:06","modified_gmt":"2025-01-27T01:29:06","slug":"piato-gemato-geysi-kai-threptika-systatika-chortofagika-keftedakia-me-spanaki-kai-myzithra-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/piato-gemato-geysi-kai-threptika-systatika-chortofagika-keftedakia-me-spanaki-kai-myzithra-video\/","title":{"rendered":"\u03a0\u03b9\u03ac\u03c4\u03bf \u0393\u03b5\u03bc\u03ac\u03c4\u03bf \u0393\u03b5\u03cd\u03c3\u03b7 \u039a\u03b1\u03b9 \u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac: \u03a7\u03bf\u03c1\u03c4\u03bf\u03c6\u03b1\u03b3\u03b9\u03ba\u03ac \u039a\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u039c\u03b5 \u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u039a\u03b1\u03b9 \u039c\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 &#8211; Video"},"content":{"rendered":"<p>\u039a\u03ac\u03bd\u03b5 \ud83d\udc4d \u039a\u03b1\u03b9 \u03ac\u03c3\u03b5 \u03bc\u03b9\u03b1\ufe0f\u2764\ufe0f \u0391\u03bd \u03c3\u03bf\u03c5 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae! \u039a\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2.<\/p>\n<p>\ud83d\udc49 \u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03b7 \u03a3 \u03a5 \u039d \u03a4 \u0391 \u0393 \u0397 :  https:\/\/paxxi.gr\/syntages\/keftedakia-me-myzithra-ke-spanaki<\/p>\n<p>\u03a5\u039b\u0399\u039a\u0391 \u270f\ufe0f<br \/>\n250 \u03b3\u03c1 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<br \/>\n350 \u03b3\u03c1 \u03bd\u03c9\u03c0\u03ae \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac<br \/>\n1 \u03b1\u03c5\u03b3\u03cc \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5<br \/>\n1 \u03ba.\u03b3. \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n1\/8 \u03ba.\u03b3. \u03bc\u03bf\u03c3\u03c7\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf<br \/>\n\u00bd \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc<br \/>\n30 \u03b3\u03c1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b5\u03c6\u03b1\u03bb\u03bf\u03c4\u03cd\u03c1\u03b9<br \/>\n45 \u03b3\u03c1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac<br \/>\n70 \u03b3\u03c1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<br \/>\n50 \u03b3\u03c1 \u03c3\u03b9\u03bc\u03b9\u03b3\u03b4\u03ac\u03bb\u03b9 \u03c8\u03b9\u03bb\u03cc<br \/>\n\u00bd \u03ba. \u03b3. \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n3 \u03ba.\u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<br \/>\n1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7<br \/>\n1 \u03ba.\u03b3. \u03c0\u03b5\u03bb\u03c4\u03ad \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2<br \/>\n300 \u03b3\u03c1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2<br \/>\n1 \u03ba.\u03b3. \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n\u00bc \u03ba.\u03b3. \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n1 \u03ba.\u03b3. \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf<br \/>\n4 \u03ba.\u03c3. \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/p>\n<p>SPINACH RICOTA MEATBALLS<br \/>\nINGREDIENTS \u270f\ufe0f<br \/>\n250 g spinach<br \/>\n350 g ricotta<br \/>\n1 egg at room temperature<br \/>\n1 tsp salt<br \/>\n1\/8 tsp nutmeg<br \/>\nJuice of \u00bd lemon<br \/>\n30 g grated parmesan<br \/>\n45 g breadcrumbs<br \/>\n70 g all-purpose flour<br \/>\n50 g fine semolina<br \/>\n\u00bd tsp salt<br \/>\n3 tbsp olive oil<br \/>\n1 onion, chopped<br \/>\n1 clove garlic, crushed<br \/>\n1 tsp tomato paste<br \/>\n300 g grated tomatoes<br \/>\n1 tsp salt<br \/>\n\u00bc tsp pepper<br \/>\n1 tsp cumin<br \/>\n4 tbsp chopped parsley<\/p>\n<p>\ud83d\udc49 \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b7\u03c3\u03ad \u03bc\u03b5:<br \/>\nI N S T A G R A M : https:\/\/bit.ly\/2Da2p60<br \/>\nF A C E B O O K : https:\/\/bit.ly\/2RwCU81<br \/>\nT I K  T O K : https:\/\/bit.ly\/3ciaJBq<\/p>\n<p>\ud83d\ude4f \u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03c0\u03bf\u03bb\u03cd \u03c0\u03bf\u03c5 \u03b5\u03af\u03b4\u03b5\u03c2 \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf!!!<br \/>\n\u0395\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae \u03c3\u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 (\u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u0394\u03a9\u03a1\u0395\u0391\u039d) \/ @Paxxi<br \/>\n\ud83d\udd14 \u0395\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bc\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c7\u03ac\u03bd\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bc\u03af\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae! \u039a\u03ac\u03b8\u03b5 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b2\u03b3\u03ac\u03b6\u03c9 \u03bd\u03ad\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 tips<\/p>\n<p>\u039c\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf, \u03c3\u03b5 \u03c7\u03b1\u03b9\u03c1\u03b5\u03c4\u03ce!<br \/>\n\u039c\u03b7 \u03b4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03c1\u03ac\u03c8\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1 \u03c3\u03bf\u03c5,<br \/>\n\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03c0\u03bf\u03bb\u03cd, \u0395\u03b9\u03c1\u03ae\u03bd\u03b7<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\nProduction by Paxxigr<br \/>\nEditing by Paxxigr<br \/>\nMusic \u00a9Eirini Zevelaki (Paxxi)<br \/>\nCopyright 2025 Paxxigr all rights reserved<br \/>\n*\u0395\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc email: eatpaxxi@gmail.com<\/p>\n<p>#\u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03b1\u03ba\u03b9\u03b1 #\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9 #\u03c7\u03c9\u03c1\u03b9\u03c2\u03ba\u03c1\u03b5\u03b1\u03c2 #\u03bc\u03c5\u03b6\u03b7\u03b8\u03c1\u03b1 #\u03c7\u03bf\u03c1\u03c4\u03bf\u03c6\u03b1\u03b3\u03b9\u03ba\u03b1 #\u03c3\u03b1\u03bb\u03c4\u03c3\u03b1\u03c4\u03bf\u03bc\u03b1\u03c4\u03b1 #\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03b5\u03c2 #vegetarianrecipes #meatlessmeals #spinach<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/kCB6A1zqeSo\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u03a0\u03b9\u03ac\u03c4\u03bf \u0393\u03b5\u03bc\u03ac\u03c4\u03bf \u0393\u03b5\u03cd\u03c3\u03b7 \u039a\u03b1\u03b9 \u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac: \u03a7\u03bf\u03c1\u03c4\u03bf\u03c6\u03b1\u03b3\u03b9\u03ba\u03ac \u039a\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u039c\u03b5 \u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u039a\u03b1\u03b9 \u039c\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 26\/01\/2025 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UC1LT80W3m0JCPj5kIaB_E9A\" target=\"_blank\"> Paxxi <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03ac\u03bd\u03b5 \ud83d\udc4d \u039a\u03b1\u03b9 \u03ac\u03c3\u03b5 \u03bc\u03b9\u03b1\ufe0f\u2764\ufe0f \u0391\u03bd \u03c3\u03bf\u03c5 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae! \u039a\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2. \ud83d\udc49 \u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03b7 \u03a3 \u03a5 \u039d \u03a4 \u0391 \u0393 \u0397 : https:\/\/paxxi.gr\/syntages\/keftedakia-me-myzithra-ke-spanaki \u03a5\u039b\u0399\u039a\u0391 \u270f\ufe0f 250 \u03b3\u03c1 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 350 \u03b3\u03c1 \u03bd\u03c9\u03c0\u03ae \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac 1 \u03b1\u03c5\u03b3\u03cc \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5<\/p>\n","protected":false},"author":75,"featured_media":182760,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[86665,91958],"class_list":["post-182759","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-keftedakia","tag-spanaki"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/182759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=182759"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/182759\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/182760"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=182759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=182759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=182759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}