{"id":184536,"date":"2025-02-08T21:14:04","date_gmt":"2025-02-08T19:14:04","guid":{"rendered":"https:\/\/hadnews.com\/gr\/echeis-mila%e2%9d%93ftiaxe-ton-pio-eykolo-kormo-choris-zachari-me-mono-3-ylika%f0%9f%98%8bsugar-free-3-ingredients-dessert-video\/"},"modified":"2025-02-08T21:14:04","modified_gmt":"2025-02-08T19:14:04","slug":"echeis-mila%e2%9d%93ftiaxe-ton-pio-eykolo-kormo-choris-zachari-me-mono-3-ylika%f0%9f%98%8bsugar-free-3-ingredients-dessert-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/echeis-mila%e2%9d%93ftiaxe-ton-pio-eykolo-kormo-choris-zachari-me-mono-3-ylika%f0%9f%98%8bsugar-free-3-ingredients-dessert-video\/","title":{"rendered":"\u0388\u03c7\u03b5\u03b9\u03c2 \u039c\u03ae\u03bb\u03b1\u2753\u03a6\u03c4\u03b9\u03ac\u03be\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b9\u03bf \u0395\u03cd\u03ba\u03bf\u03bb\u03bf \u039a\u03bf\u03c1\u03bc\u03cc \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf 3 \u03a5\u03bb\u03b9\u03ba\u03ac\ud83d\ude0bSugar-free 3 ingredients dessert &#8211; Video"},"content":{"rendered":"<p>\u0388\u03c7\u03b5\u03b9\u03c2 \u039c\u03ae\u03bb\u03b1?? \u03a6\u03c4\u03b9\u03ac\u03be\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b9\u03bf \u0395\u03cd\u03ba\u03bf\u03bb\u03bf \u039a\u03bf\u03c1\u03bc\u03cc \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf 3 \u03a5\u03bb\u03b9\u03ba\u03ac Sugar-free 3 ingredients dessert<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03b5\u03b4\u03ce \u03c4\u03b7\u03bd \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac: https:\/\/live-kitchen.gr\/kormos-sokolatas-choris-zachari-me-3-ylika\/<\/p>\n<p>\u0393\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03bd\u03cc\u03bc\u03b9\u03b1:<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCdlE5xd8HTFrgcbodSNCCqQ\/join<\/p>\n<p>\u039c\u03b7\u03bd \u03b4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03c1\u03ac\u03c8\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03c9 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1 \u03c4\u03b9 \u03b8\u03b1 \u03b8\u03ad\u03bb\u03b1\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2.<br \/>\n.<br \/>\n\ud83d\udc4d \u0392\u0391\u0398\u039c\u039f\u039b\u039f\u0393\u0397\u03a3\u03a4\u0395 \u03a4\u039f \u0392\u0399\u039d\u03a4\u0395\u039f! \ud83d\udc4d &#8211; \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bd\u03b1\u03bb\u03b9\u03bf\u03cd!<\/p>\n<p>\u0393\u03a1\u0391\u03a8\u03a4\u0395 \u0395\u039d\u0391 \u03a3\u03a7\u039f\u039b\u0399\u039f, \u03ae \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03ad\u03bd\u03b1 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03b1\u03c3\u03c4\u03cc \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c7\u03b1\u03c1\u03ce \u03c0\u03bf\u03bb\u03cd!\ud83d\ude0d<\/p>\n<p>: <\/p>\n<p>\u03a5\u039b\u0399\u039a\u0391<br \/>\n\ud83d\udd2a5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03bc\u03ae\u03bb\u03b1 (600 \u03b3\u03c1.)<br \/>\n\ud83d\udd2a350 \u03b3\u03c1. \u039a\u03bf\u03c5\u03b2\u03b5\u03c1\u03c4\u03bf\u03cd\u03c1\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<br \/>\n\ud83d\udd2a400 \u03b3\u03c1. \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 digestive \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 (1,5 \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf)<br \/>\n&#8212;<br \/>\n\u03a0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac<br \/>\n\ud83d\udd2a\u0399\u03bd\u03b4\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf<br \/>\n&#8212;<br \/>\n\ud83d\udd2a20\u03c711 <\/p>\n<p>INGREDIENTS<br \/>\n\ud83d\udd2a5 red apples (600 g)<br \/>\n\ud83d\udd2a350 g sugar-free dark chocolate<br \/>\n\ud83d\udd2a400 g digestive biscuits sugar-free (1.5 packet)<br \/>\n&#8212;-<br \/>\nOPTIONALLY<br \/>\n\ud83d\udd2aCoconut<br \/>\n&#8212;-<br \/>\n\ud83d\udd2a20&#215;11<\/p>\n<p>GERMAN<br \/>\nZUTATEN<br \/>\n\ud83d\udd2a5 rote \u00c4pfel (600 g)<br \/>\n\ud83d\udd2a350 g zuckerfreie dunkle Schokolade<br \/>\n\ud83d\udd2a400 g Verdauungskekse zuckerfrei (1,5 P\u00e4ckchen)<br \/>\n&#8212;-<br \/>\nOPTIONAL<br \/>\n\ud83d\udd2aKokosnuss<br \/>\n&#8212;-<br \/>\n\ud83d\udd2a20&#215;11<\/p>\n<p>#\u0393\u03bb\u03c5\u03ba\u03cc #\u03c7\u03c9\u03c1\u03af\u03c2\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 #3\u03c5\u03bb\u03b9\u03ba\u03ac #\u03ba\u03bf\u03c1\u03bc\u03cc\u03c2\u03bc\u03b53\u03c5\u03bb\u03b9\u03ba\u03ac #\u03ba\u03bf\u03c1\u03bc\u03cc\u03c2\u03c7\u03c9\u03c1\u03af\u03c2\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 #\u03b3\u03bb\u03c5\u03ba\u03cc\u03c7\u03c9\u03c1\u03af\u03c2\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 #\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u03b3\u03bb\u03c5\u03ba\u03cc #\u03b5\u03cd\u03ba\u03bf\u03bb\u03bf\u03b3\u03bb\u03c5\u03ba\u03cc #\u03ba\u03bf\u03c1\u03bc\u03cc\u03c2\u03b5\u03cd\u03ba\u03bf\u03bb\u03bf\u03c2 #\u03ba\u03bf\u03c1\u03bc\u03cc\u03c2\u03bc\u03b5\u03bc\u03ae\u03bb\u03b1 #\u03b3\u03bb\u03c5\u03ba\u03cc\u03bc\u03b5\u03bc\u03ae\u03bb\u03b1 #Livekitchen\u03ba\u03bf\u03c1\u03bc\u03cc\u03c2 #dessert #sugar-free #sugar-freedessert #3ingredientsdessert #livekitchen<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/h9RLOyeyceo\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u0388\u03c7\u03b5\u03b9\u03c2 \u039c\u03ae\u03bb\u03b1\u2753\u03a6\u03c4\u03b9\u03ac\u03be\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b9\u03bf \u0395\u03cd\u03ba\u03bf\u03bb\u03bf \u039a\u03bf\u03c1\u03bc\u03cc \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf 3 \u03a5\u03bb\u03b9\u03ba\u03ac\ud83d\ude0bSugar-free 3 ingredients dessert&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 07\/02\/2025 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCdlE5xd8HTFrgcbodSNCCqQ\" target=\"_blank\"> LIVE KITCHEN CHANNEL <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03c7\u03b5\u03b9\u03c2 \u039c\u03ae\u03bb\u03b1?? \u03a6\u03c4\u03b9\u03ac\u03be\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b9\u03bf \u0395\u03cd\u03ba\u03bf\u03bb\u03bf \u039a\u03bf\u03c1\u03bc\u03cc \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf 3 \u03a5\u03bb\u03b9\u03ba\u03ac Sugar-free 3 ingredients dessert \u0394\u03b5\u03af\u03c4\u03b5 \u03b5\u03b4\u03ce \u03c4\u03b7\u03bd \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac: https:\/\/live-kitchen.gr\/kormos-sokolatas-choris-zachari-me-3-ylika\/ \u0393\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5<\/p>\n","protected":false},"author":71,"featured_media":184537,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[90423,84573,80168,87696,89040],"class_list":["post-184536","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-3ylika","tag-glyko","tag-ylika","tag-choris-zachari","tag-choriszachari"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/184536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=184536"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/184536\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/184537"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=184536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=184536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=184536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}