{"id":187267,"date":"2025-03-04T23:50:03","date_gmt":"2025-03-04T21:50:03","guid":{"rendered":"https:\/\/hadnews.com\/gr\/tyropita-ton-5-lepton-choris-fyllo-choris-lipara-paneykoli-video\/"},"modified":"2025-03-04T23:50:03","modified_gmt":"2025-03-04T21:50:03","slug":"tyropita-ton-5-lepton-choris-fyllo-choris-lipara-paneykoli-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/tyropita-ton-5-lepton-choris-fyllo-choris-lipara-paneykoli-video\/","title":{"rendered":"\u03a4\u03a5\u03a1\u039f\u03a0\u0399\u03a4\u0391 \u03a4\u03a9\u039d 5&#39; \u039b\u0395\u03a0\u03a4\u03a9\u039d \u03a7\u03a9\u03a1\u0399\u03a3 \u03a6\u03a5\u039b\u039b\u039f \u03a7\u03a9\u03a1\u038a\u03a3 \u039b\u0399\u03a0\u0391\u03a1\u0391 \u03a0\u0391\u039d\u0395\u03a5\u039a\u039f\u039b\u0397 &#8211; Video"},"content":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac<br \/>\n3 \u03b1\u03c5\u03b3\u03ac<br \/>\n1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n1 \u03ba\u03b5\u03c3\u03b5\u03b4\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<br \/>\n1 \u03ba\u03b5\u03c3\u03b5\u03b4\u03ac\u03ba\u03b9 \u03bd\u03b5\u03c1\u03cc<br \/>\n2 \u03ba\u03b5\u03c3\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 cottage cheese<br \/>\n4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c8\u03b9\u03bb\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b5\u03c6\u03b1\u03bb\u03bf\u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1<br \/>\n4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b1\u03b3\u03bd\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n1 \u03ba\u03b5\u03c3\u03b5\u03b4\u03ac\u03ba\u03b9 (\u03b1\u03c0\u03cc \u03c4\u03bf cottage )\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c6\u03b1\u03c1\u03af\u03bd\u03b1 \u039c\u0391\u039d\u039d\u0391 \u039a\u0395\u03a1\u0391\u039c\u0391\u03a1\u0397<br \/>\n\u03b1\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c6\u03b1\u03c1\u03af\u03bd\u03b1, \u03b2\u03ac\u03bb\u03c4\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03b1\u03b9 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03bc\u03c0\u03b5\u03b9\u03ba\u03b9\u03bd.<br \/>\n\u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b2\u03ac\u03bb\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03c4\u03bf \u03c4\u03bf\u03c5 \u03c4\u03b1\u03c8\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c4\u03bf \u03ba\u03ac\u03c8\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf,\u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b8\u03b1 \u03c4\u03bf \u03b2\u03b3\u03ac\u03bb\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c1\u03af\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03af\u03b3\u03bc\u03b1.<br \/>\n\u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 190 -200 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b5\u03bb\u03c3\u03af\u03bf\u03c5 \u03b5\u03c3\u03c4\u03af\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03ba\u03ac\u03c4\u03c9 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03b5\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf.<br \/>\n\u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03b1\u03c8\u03af \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b7 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03b1\u03c2.<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/XQKq8EKBut0\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u03a4\u03a5\u03a1\u039f\u03a0\u0399\u03a4\u0391 \u03a4\u03a9\u039d 5&#39; \u039b\u0395\u03a0\u03a4\u03a9\u039d \u03a7\u03a9\u03a1\u0399\u03a3 \u03a6\u03a5\u039b\u039b\u039f \u03a7\u03a9\u03a1\u038a\u03a3 \u039b\u0399\u03a0\u0391\u03a1\u0391 \u03a0\u0391\u039d\u0395\u03a5\u039a\u039f\u039b\u0397&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 04\/03\/2025 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCnrWVN09Ys3Qjyd4pqLdazw\" target=\"_blank\"> Golfo in the kitchen \u0393\u03ba\u03cc\u03bb\u03c6\u03c9 \u039d\u03b9\u03ba\u03bf\u03bb\u03bf\u03cd <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac 3 \u03b1\u03c5\u03b3\u03ac 1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9 1 \u03ba\u03b5\u03c3\u03b5\u03b4\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 1 \u03ba\u03b5\u03c3\u03b5\u03b4\u03ac\u03ba\u03b9 \u03bd\u03b5\u03c1\u03cc 2 \u03ba\u03b5\u03c3\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 cottage cheese 4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c8\u03b9\u03bb\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b5\u03c6\u03b1\u03bb\u03bf\u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b1\u03b3\u03bd\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf 1 \u03ba\u03b5\u03c3\u03b5\u03b4\u03ac\u03ba\u03b9 (\u03b1\u03c0\u03cc \u03c4\u03bf cottage )\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c6\u03b1\u03c1\u03af\u03bd\u03b1 \u039c\u0391\u039d\u039d\u0391 \u039a\u0395\u03a1\u0391\u039c\u0391\u03a1\u0397 \u03b1\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c6\u03b1\u03c1\u03af\u03bd\u03b1, \u03b2\u03ac\u03bb\u03c4\u03b5<\/p>\n","protected":false},"author":68,"featured_media":187268,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[85997,84594,89446],"class_list":{"0":"post-187267","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-video","8":"category-syntages","9":"tag-ayga","10":"tag-tyropita","11":"tag-choris-fyllo"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/187267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=187267"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/187267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/187268"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=187267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=187267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=187267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}