{"id":193661,"date":"2025-05-04T12:30:07","date_gmt":"2025-05-04T10:30:07","guid":{"rendered":"https:\/\/hadnews.com\/gr\/ayga-me-spanaki-kai-ntomata-sote-spanaki-me-ayga-saltsa-eggs-with-spinach-and-tomato-%f0%9f%8d%85-video\/"},"modified":"2025-05-04T12:30:07","modified_gmt":"2025-05-04T10:30:07","slug":"ayga-me-spanaki-kai-ntomata-sote-spanaki-me-ayga-saltsa-eggs-with-spinach-and-tomato-%f0%9f%8d%85-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/ayga-me-spanaki-kai-ntomata-sote-spanaki-me-ayga-saltsa-eggs-with-spinach-and-tomato-%f0%9f%8d%85-video\/","title":{"rendered":"\u0391\u03c5\u03b3\u03ac \u03bc\u03b5 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 | \u03a3\u03c9\u03c4\u03ad \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03b3\u03ac &#038; \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 | Eggs with spinach and tomato \ud83c\udf45. &#8211; Video"},"content":{"rendered":"<p>\u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03b3\u03ac \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c4\u03ac, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/p>\n<p>\u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5,<\/p>\n<p>500\u03b3\u03c1 \u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf, \u03c0\u03bb\u03c5\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03bb\u03c9\u03c1\u03af\u03b4\u03b5\u03c2<br \/>\n1 \u039c\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<br \/>\n1 \u039a\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c0\u03b5\u03bb\u03c4\u03ad<br \/>\n1 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1 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\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9, \u03ae \u03ad\u03bd\u03b1 \u03ad\u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03bc\u03b5 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03c3\u03b5 \u03c0\u03b9\u03ac\u03c4\u03bf.<\/p>\n<p>\u0395\u03bb\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5.<\/p>\n<p>\u039a\u03b1\u03bb\u03ae \u03c3\u03b1\u03c2 \u03cc\u03c1\u03b5\u03be\u03b7,<br \/>\nMargotzo<\/p>\n<p>\u039a\u03ac\u03bc\u03b5\u03c1\u03b1, \u039c\u03bf\u03bd\u03c4\u03ac\u03b6, \u0389\u03c7\u03bf: Tzo Proto \/ Epidemic sound<br \/>\n\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 :@DIYPD \/ https:\/\/www.youtube.com\/c\/DIYPD<br \/>\nLogo &#038; Intro : \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1 \u03a3\u03b9\u03bf\u03cd\u03ba\u03b1.<br \/>\n\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u039c\u03b1\u03ba\u03b9\u03b3\u03b9\u03ac\u03b6 : \u0394\u03ad\u03c3\u03c0\u03bf\u03b9\u03bd\u03b1 \u039a\u03c9\u03c3\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5<br \/>\n\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd : \u03a6\u03af\u03bb\u03b9\u03c0\u03c0\u03bf\u03c2 \u0399\u03c9\u03c3\u03b7\u03c6\u03af\u03b4\u03b7\u03c2<\/p>\n<p>Spinach with fried eggs, recipe<\/p>\n<p>We will need,<\/p>\n<p>500gr Spinach washed and cut in equal chunks<br \/>\n1 Large onion finely chopped<br \/>\n1 Heaped soup spoon tomato paste<br \/>\n1 Tin chopped tomatoes<br \/>\nOlive oil for the pan<br \/>\nSalt an Pepper to taste<\/p>\n<p>Method:<\/p>\n<p>We pour olive oil just to cover the pan\u2019s bottom.<br \/>\nThen we fire the hob and leave it to get warmed up, we lower the heat a bit and we add the onions.<br \/>\nWe sizzle until soft and shiny.<br \/>\nThen we add the tomato paste, sizzle also until all its flavours are out and then fraduall ywe add the Spinach and stir until until it gets cooked a bit and shrink.<br \/>\nWe then add the chopped tomatoes and mix and wait until it gets reduced.<br \/>\nNow, we make small holes in the spinach and we brake one egg in each hole and leave it to cook.<br \/>\nWe leave it to cook to our likeness.<br \/>\nWhen eggs are ready, we serve either the pan and we eat from there. Or we add one egg and some spinach in each plate and serve.<br \/>\nWe eat it hot.<\/p>\n<p>We hope you enjoy it.<\/p>\n<p>Bon Appetit,<br \/>\nMargotzo<\/p>\n<p>Camera, Montage, Sound: Tzo Proto \/ Epidemic sound<br \/>\nSupervision: @DIYPD \/ https:\/\/www.youtube.com\/c\/DIYPD<br \/>\nLogo &#038; Intro: Dimitra Siouka<br \/>\nMakeup artist : Despina Kostopoulou<br \/>\nHair Stylist : Filippos Iosifidis<\/p>\n<p>\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03c6\u03af\u03bb\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03af\u03bb\u03b5\u03c2 \u03b3\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2.<\/p>\n<p>\u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5  \u03b7  Margo \u03ba\u03b1\u03b9 \u03bf Tzo \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03bb\u03af\u03b1.<\/p>\n<p>\u0395\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 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\u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 vegetarian \u03ba\u03b1\u03b9  vegan&#8230;.\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03b6\u03c9\u03b9\u03ba\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03b1.<\/p>\n<p>\u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 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| Eggs with spinach and tomato \ud83c\udf45.&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 03\/05\/2025 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UC8FKwbpjTZiDL9T9LBOgccw\" target=\"_blank\"> Margo Tzo <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03b3\u03ac \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c4\u03ac, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5, 500\u03b3\u03c1 \u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf, \u03c0\u03bb\u03c5\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03bb\u03c9\u03c1\u03af\u03b4\u03b5\u03c2 1 \u039c\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 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