{"id":196283,"date":"2025-05-30T16:05:08","date_gmt":"2025-05-30T14:05:08","guid":{"rendered":"https:\/\/hadnews.com\/gr\/tha-meinei-axechasto%f0%9f%98%b1to-fagito-poy-tha-latrepsoyn-oloi%e2%81%89%ef%b8%8fxechoristo-kai-nostimo%f0%9f%91%8cidea-lunch-dinner-video\/"},"modified":"2025-05-30T16:05:08","modified_gmt":"2025-05-30T14:05:08","slug":"tha-meinei-axechasto%f0%9f%98%b1to-fagito-poy-tha-latrepsoyn-oloi%e2%81%89%ef%b8%8fxechoristo-kai-nostimo%f0%9f%91%8cidea-lunch-dinner-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/tha-meinei-axechasto%f0%9f%98%b1to-fagito-poy-tha-latrepsoyn-oloi%e2%81%89%ef%b8%8fxechoristo-kai-nostimo%f0%9f%91%8cidea-lunch-dinner-video\/","title":{"rendered":"\u0398\u0391 \u039c\u0395\u038a\u039d\u0395\u0399 \u0391\u039e\u0388\u03a7\u0391\u03a3\u03a4\u039f\ud83d\ude31\u03c4\u03bf \u03a6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03b1 \u039b\u03b1\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u038c\u039b\u039f\u0399\u2049\ufe0f\u039e\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf\ud83d\udc4cIdea Lunch-Dinner &#8211; Video"},"content":{"rendered":"<p>\u0398\u0391 \u039c\u0395\u038a\u039d\u0395\u0399 \u0391\u039e\u0388\u03a7\u0391\u03a3\u03a4\u039f\ud83d\ude31\u03c4\u03bf \u03a6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03b1 \u039b\u03b1\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u038c\u039b\u039f\u0399\u2049\ufe0f\u039e\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf\ud83d\udc4cIdea Lunch-Dinner<\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac\u2194\ufe0fIngredients \u2935\ufe0f<br \/>\n\u0388\u03bd\u03b1 \u03c8\u03b7\u03c4\u03cc \u03ae \u0392\u03c1\u03b1\u03c3\u03c4\u03cc \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf <\/p>\n<p>500\u03b3\u03c1 \u03c1\u03b9\u03b3\u03ba\u03b1\u03c4\u03cc\u03bd\u03b9 \u03ae \u03c0\u03ad\u03bd\u03b5\u03c2<br \/>\n1.300ml \u03bd\u03b5\u03c1\u03cc \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03b6\u03bf\u03c5\u03bc\u03af<br \/>\n1 \u03ba\u03c4\u03b3\u03bb \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n\u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1<br \/>\n30\u03b3\u03c1 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<br \/>\n100\u03b3\u03c1 \u03bc\u03b9\u03be \u03c4\u03c5\u03c1\u03b9\u03ce\u03bd \u03cc\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 <\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd<br \/>\n5 \u03ba\u03c4\u03b3\u03bb \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<br \/>\n2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1<br \/>\n1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf \u03ae 2 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1<br \/>\n1 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1<br \/>\n2 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1<br \/>\n\u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03c9\u03bc\u03b5\u03c2<br \/>\n4 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1<br \/>\n1 \u03ba\u03c4\u03b3\u03bb \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03c0\u03b5\u03bb\u03c4\u03ad<br \/>\n\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc<br \/>\n\u03a3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03cc\u03c0\u03c9\u03c2 \u03c3\u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf<br \/>\n\u0391\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 200\u03b3\u03c1 \u03bc\u03bf\u03b6\u03b1\u03c1\u03ad\u03bb\u03bb\u03b1 \u03ae \u03b3\u03ba\u03bf\u03cd\u03bd\u03c4\u03b1 <\/p>\n<p>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u2070 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 25 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ae \u03ce\u03c3\u03c0\u03bf\u03c5 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 <\/p>\n<p>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u0395\u03a5\u03a7\u0391\u03a1\u0399\u03a3\u03a4\u03a9 \ud83d\ude4f\ud83d\ude0a<\/p>\n<p>Ingredients \u2935\ufe0f<br \/>\nA Roasted or Boiled Chicken <\/p>\n<p>500g rigatoni or penne<br \/>\n1,300ml water with the broth or not<br \/>\n1 kfsp salt<br \/>\nCook according to the instructions on the package<br \/>\n30g butter<br \/>\n100g cheese mix of your choice <\/p>\n<p>For the vegetable sauce<br \/>\n5 tbsp olive oil<br \/>\n2 cloves garlic<br \/>\n2 onions<br \/>\n1 large carrot or 2 medium<br \/>\n1 eggplant<br \/>\n2 zucchini<br \/>\ntricolor peppers<br \/>\n4 large  tomatoes<br \/>\n1 tsp tomato paste<br \/>\nsalt, pepper<br \/>\n1 cup water<br \/>\nLay on the baking pan as in the video<br \/>\nOn Top 200g mozzarella or gouda <\/p>\n<p>Bake in a preheated oven at 180\u2070 for about 25 minutes or  until it turns brown on top <\/p>\n<p>Good luck to those who will try THANK YOU \ud83d\ude4f\ud83d\ude0a<\/p>\n<p>#\u03c1\u03b9\u03b3\u03ba\u03b1\u03c4\u03cc\u03bd\u03b9_\u03bc\u03b5_\u03ba\u03bf\u03c4\u03bf\u03c0\u03bf\u03c5\u03bb\u03bf #\u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 #\u03c0\u03ad\u03bd\u03b5\u03c2 #\u03c3\u03bf\u03c5\u03c6\u03bb\u03ad #\u03c6\u03b1\u03b3\u03b7\u03c4\u03cc #\u03b9\u03b4\u03ad\u03b5\u03c2_\u03b3\u03b9\u03b1_\u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 #\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc\u03c6\u03b1\u03b3\u03b7\u03c4\u03bf #\u03b9\u03b4\u03b5\u03b1_\u03b3\u03b9\u03b1_\u03bc\u03b5\u03c3\u03b9\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03bf #\u03b9\u03b4\u03ad\u03b1_\u03c6\u03b1\u03b3\u03b7\u03c4\u03cc #\u03b9\u03b4\u03ad\u03b1_\u03b2\u03c1\u03ac\u03b4\u03b9\u03bd\u03bf #\u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb #\u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9_\u03a4\u03b1\u03c8\u03b9\u03bf\u03cd #\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c3_\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c3 #\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7_\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae #fridas_passion #\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 #\u03ba\u03b9\u03bc\u03ac #greek_recipe #cooking #asmr #idea_dinner_lunch #food<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/FVWyTC3XI4Y\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u0398\u0391 \u039c\u0395\u038a\u039d\u0395\u0399 \u0391\u039e\u0388\u03a7\u0391\u03a3\u03a4\u039f\ud83d\ude31\u03c4\u03bf \u03a6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03b1 \u039b\u03b1\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u038c\u039b\u039f\u0399\u2049\ufe0f\u039e\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf\ud83d\udc4cIdea Lunch-Dinner&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 29\/05\/2025 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCFDkBaoe34QvqznKk5tIaWw\" target=\"_blank\"> Frida&#8217;s Passion gr <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0398\u0391 \u039c\u0395\u038a\u039d\u0395\u0399 \u0391\u039e\u0388\u03a7\u0391\u03a3\u03a4\u039f\ud83d\ude31\u03c4\u03bf \u03a6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03b1 \u039b\u03b1\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u038c\u039b\u039f\u0399\u2049\ufe0f\u039e\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf\ud83d\udc4cIdea Lunch-Dinner \u03a5\u03bb\u03b9\u03ba\u03ac\u2194\ufe0fIngredients \u2935\ufe0f \u0388\u03bd\u03b1 \u03c8\u03b7\u03c4\u03cc \u03ae \u0392\u03c1\u03b1\u03c3\u03c4\u03cc \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf 500\u03b3\u03c1 \u03c1\u03b9\u03b3\u03ba\u03b1\u03c4\u03cc\u03bd\u03b9 \u03ae \u03c0\u03ad\u03bd\u03b5\u03c2 1.300ml \u03bd\u03b5\u03c1\u03cc \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03b6\u03bf\u03c5\u03bc\u03af 1 \u03ba\u03c4\u03b3\u03bb \u03b1\u03bb\u03ac\u03c4\u03b9 \u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1<\/p>\n","protected":false},"author":67,"featured_media":196284,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[6112],"class_list":["post-196283","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-fagito"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/196283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=196283"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/196283\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/196284"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=196283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=196283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=196283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}