{"id":198313,"date":"2025-06-20T18:30:04","date_gmt":"2025-06-20T16:30:04","guid":{"rendered":"https:\/\/hadnews.com\/gr\/%f0%9f%8d%a6veloydino-pagoto-fistiki%f0%9f%92%aaproteinoycho-choris-zacharoycho-to-pio-eykolo-video\/"},"modified":"2025-06-20T18:30:04","modified_gmt":"2025-06-20T16:30:04","slug":"%f0%9f%8d%a6veloydino-pagoto-fistiki%f0%9f%92%aaproteinoycho-choris-zacharoycho-to-pio-eykolo-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/%f0%9f%8d%a6veloydino-pagoto-fistiki%f0%9f%92%aaproteinoycho-choris-zacharoycho-to-pio-eykolo-video\/","title":{"rendered":"\ud83c\udf66\u0392\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03bf \u03a0\u03b1\u03b3\u03c9\u03c4\u03cc \u03a6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\ud83d\udcaa\u03a0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03bf\u03cd\u03c7\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u0396\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf &#038; \u039a\u03c1\u03ad\u03bc\u03b1 | \u039c\u03b5 \u039c\u03ad\u03bb\u03b9 | \u039c\u039f\u039d\u039f 5&#39; | \u03a4\u039f \u03a0\u0399\u039f \u0395\u03a5\u039a\u039f\u039b\u039f! &#8211; Video"},"content":{"rendered":"<p>\ud83c\udf66\u0392\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03bf \u03a0\u03b1\u03b3\u03c9\u03c4\u03cc \u03a6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\ud83d\udcaa\u03a0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03bf\u03cd\u03c7\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u0396\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf &#038; \u039a\u03c1\u03ad\u03bc\u03b1 | \u039c\u03b5 \u039c\u03ad\u03bb\u03b9 | \u039c\u039f\u039d\u039f 5&#8242; | \u03a4\u039f \u03a0\u0399\u039f \u0395\u03a5\u039a\u039f\u039b\u039f!<\/p>\n<p>\u0391\u03b3\u03b1\u03c0\u03ac\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b1\u03bb\u03bb\u03ac \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03bf\u03c5; \ud83c\udf66 \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u0392\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03bf \u03a0\u03b1\u03b3\u03c9\u03c4\u03cc \u03a6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ad\u03c8\u03b1\u03c7\u03bd\u03b5\u03c2! \u03a0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03bf\u03cd\u03c7\u03bf, \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03ba\u03b1\u03b9 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2.<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03b4\u03ce: https:\/\/live-kitchen.gr\/efkolo-pagoto-fistiki-choris-zachari\/<\/p>\n<p>\u039c\u03b7\u03bd \u03b4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03c1\u03ac\u03c8\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03c9 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1 \u03c4\u03b9 \u03b8\u03b1 \u03b8\u03ad\u03bb\u03b1\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2.<br \/>\n.<br \/>\n\ud83d\udc4d \u0392\u0391\u0398\u039c\u039f\u039b\u039f\u0393\u0397\u03a3\u03a4\u0395 \u03a4\u039f \u0392\u0399\u039d\u03a4\u0395\u039f! \ud83d\udc4d &#8211; \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bd\u03b1\u03bb\u03b9\u03bf\u03cd!<\/p>\n<p>\u0393\u03a1\u0391\u03a8\u03a4\u0395 \u0395\u039d\u0391 \u03a3\u03a7\u039f\u039b\u0399\u039f, \u03ae \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03ad\u03bd\u03b1 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03b1\u03c3\u03c4\u03cc \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c7\u03b1\u03c1\u03ce \u03c0\u03bf\u03bb\u03cd!\ud83d\ude0d<\/p>\n<p>www.olympos.gr<\/p>\n<p>: <\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac<br \/>\n\ud83d\udd2a250 \u03b3\u03c1. \u03a1\u03cc\u03c6\u03b7\u03bc\u03b1 \u039a\u0391\u03a1\u03a0\u039f\u03a3 \u03a6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9 \u039f\u039b\u03a5\u039c\u03a0\u039f\u03a3 (1 \u03ba\u03bf\u03cd\u03c0\u03b1)<br \/>\n\ud83d\udd2a450 \u03b3\u03c1. \u03a4\u03c5\u03c1\u03af Cottage (2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd 225 \u03b3\u03c1.)<br \/>\n\ud83d\udd2a150 \u03b3\u03c1. \u039c\u03ad\u03bb\u03b9 (3\/4 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03cd\u03c0\u03b1\u03c2)<br \/>\n\ud83d\udd2a250 \u03b3\u03c1. Avocado (2 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf)<br \/>\n\ud83d\udd2a2 \u03b2\u03b1\u03bd\u03b9\u03bb\u03af\u03bd\u03b5\u03c2<br \/>\n\ud83d\udd2a120 \u03b3\u03c1. \u0391\u03bd\u03ac\u03bb\u03b1\u03c4\u03b1 \u039a\u03b1\u03b2\u03bf\u03c5\u03c1\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\u03b1 \u0391\u03b9\u03b3\u03af\u03bd\u03b7\u03c2 (1 \u03ba\u03bf\u03cd\u03c0\u03b1)<br \/>\n&#8212;<br \/>\n\ud83d\udd2a\u03a3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\u03b1 \u0391\u03b9\u03b3\u03af\u03bd\u03b7\u03c2<br \/>\n\ud83d\udd2a\u039c\u03ad\u03bb\u03b9<\/p>\n<p>INGREDIENTS<br \/>\n\ud83d\udd2a250 g Pistachio Drink (1 cup)<br \/>\n\ud83d\udd2a450 g Cottage Cheese (2 packages of 225 g)<br \/>\n\ud83d\udd2a150 g Honey (3\/4 cup)<br \/>\n\ud83d\udd2a250 g Avocado (2 medium avocados)<br \/>\n\ud83d\udd2a2 vanilla<br \/>\n\ud83d\udd2a120 g Unsalted Roasted  Pistachios (1 cup)<br \/>\n&#8212;<br \/>\n\ud83d\udd2aPistachios<br \/>\n\ud83d\udd2aHoney<\/p>\n<p>GERMAN<br \/>\nZUTATEN<br \/>\n\ud83d\udd2a250 g Pistaziengetr\u00e4nk (1 Tasse)<br \/>\n\ud83d\udd2a450 g H\u00fcttenk\u00e4se (2 Packungen \u00e0 225 g)<br \/>\n\ud83d\udd2a150 g Honig (3\/4 Tasse)<br \/>\n\ud83d\udd2a250 g Avocado (2 mittelgro\u00dfe Avocados)<br \/>\n\ud83d\udd2a2 Vanille<br \/>\n\ud83d\udd2a120 g ungesalzene ger\u00f6stete Pistazien (1 Tasse)<br \/>\n&#8212;<br \/>\n\ud83d\udd2aPistazien<br \/>\n\ud83d\udd2aHonig<\/p>\n<p>#\u03a0\u03b1\u03b3\u03c9\u03c4\u03cc #\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc #\u03c7\u03c9\u03c1\u03af\u03c2\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 #\u03c7\u03c9\u03c1\u03af\u03c2\u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf #\u03c7\u03c9\u03c1\u03af\u03c2\u03ba\u03c1\u03ad\u03bc\u03b1\u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 #\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u03c0\u03b1\u03b3\u03c9\u03c4\u03cc #\u03c0\u03b1\u03b3\u03c9\u03c4\u03cc\u03c6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9 #\u03b5\u03cd\u03ba\u03bf\u03bb\u03bf\u03c0\u03b1\u03b3\u03c9\u03c4\u03cc\u03c6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9 #\u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ac\u03c0\u03b1\u03b3\u03c9\u03c4\u03cc #\u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc\u03c0\u03b1\u03b3\u03c9\u03c4\u03cc #\u03c0\u03b1\u03b3\u03c9\u03c4\u03cc\u03c6\u03b9\u03c3\u03c4\u03b9\u03ba\u03b9\u03c3\u03b55&#8242; #pistachioicecream #icecream #nosugarrecipe #nocondensedmilk #cottageicecream #summerrecipes #livekitchen<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/_gGeko1mR8M\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\ud83c\udf66\u0392\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03bf \u03a0\u03b1\u03b3\u03c9\u03c4\u03cc \u03a6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\ud83d\udcaa\u03a0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03bf\u03cd\u03c7\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u0396\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf &#038; \u039a\u03c1\u03ad\u03bc\u03b1 | \u039c\u03b5 \u039c\u03ad\u03bb\u03b9 | \u039c\u039f\u039d\u039f 5&#39; | \u03a4\u039f \u03a0\u0399\u039f \u0395\u03a5\u039a\u039f\u039b\u039f!&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 19\/06\/2025 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCdlE5xd8HTFrgcbodSNCCqQ\" target=\"_blank\"> LIVE KITCHEN CHANNEL <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf66\u0392\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03bf \u03a0\u03b1\u03b3\u03c9\u03c4\u03cc \u03a6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\ud83d\udcaa\u03a0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03bf\u03cd\u03c7\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u0396\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf &#038; \u039a\u03c1\u03ad\u03bc\u03b1 | \u039c\u03b5 \u039c\u03ad\u03bb\u03b9 | \u039c\u039f\u039d\u039f 5&#8242; | \u03a4\u039f \u03a0\u0399\u039f \u0395\u03a5\u039a\u039f\u039b\u039f! \u0391\u03b3\u03b1\u03c0\u03ac\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b1\u03bb\u03bb\u03ac \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03bf\u03c5; \ud83c\udf66 \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u0392\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03bf \u03a0\u03b1\u03b3\u03c9\u03c4\u03cc \u03a6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ad\u03c8\u03b1\u03c7\u03bd\u03b5\u03c2! \u03a0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03bf\u03cd\u03c7\u03bf, \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac<\/p>\n","protected":false},"author":71,"featured_media":198314,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[84755,87726,89040],"class_list":["post-198313","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-pagoto","tag-ygieino","tag-choriszachari"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/198313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=198313"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/198313\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/198314"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=198313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=198313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=198313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}