{"id":202005,"date":"2025-07-26T22:30:04","date_gmt":"2025-07-26T20:30:04","guid":{"rendered":"https:\/\/hadnews.com\/gr\/poytigka-lemoni-sto-lepto%f0%9f%8d%8bchoris-zachari-vrasimo-psisimo%e2%81%89%ef%b8%8fto-pio-drosero-glyko-toy-kalokairioy-pudding-video\/"},"modified":"2025-07-26T22:30:04","modified_gmt":"2025-07-26T20:30:04","slug":"poytigka-lemoni-sto-lepto%f0%9f%8d%8bchoris-zachari-vrasimo-psisimo%e2%81%89%ef%b8%8fto-pio-drosero-glyko-toy-kalokairioy-pudding-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/poytigka-lemoni-sto-lepto%f0%9f%8d%8bchoris-zachari-vrasimo-psisimo%e2%81%89%ef%b8%8fto-pio-drosero-glyko-toy-kalokairioy-pudding-video\/","title":{"rendered":"\u03a0\u03bf\u03c5\u03c4\u03af\u03b3\u03ba\u03b1 \u039b\u0395\u039c\u038c\u039d\u0399 \u03c3\u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc\ud83c\udf4b\u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u0392\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf-\u03a8\u03ae\u03c3\u03b9\u03bc\u03bf\u2049\ufe0f\u03a4\u03bf \u03c0\u03b9\u03bf \u0394\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u0393\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd Pudding &#8211; Video"},"content":{"rendered":"<p>\u03a0\u03bf\u03c5\u03c4\u03af\u03b3\u03ba\u03b1 \u039b\u0395\u039c\u038c\u039d\u0399 \u03c3\u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc\ud83c\udf4b\u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u0392\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf-\u03a8\u03ae\u03c3\u03b9\u03bc\u03bf\u2049\ufe0f\u03a4\u03bf \u03c0\u03b9\u03bf \u0394\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u0393\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd #Pudding<\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac\u2194\ufe0fIngredients \u2935\ufe0f<br \/>\n1 \u03ba\u03bf\u03c5\u03c4\u03af 400\u03b3\u03c1 \u03b3\u03ac\u03bb\u03b1 \u03b5\u03b2\u03b1\u03c0\u03bf\u03c1\u03ad<br \/>\n4 \u03ba\u03c4\u03bb\u03c3 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u0391\u03b3\u03b1\u03cd\u03b7\u03c2 \u03b7 \u03bc\u03ad\u03bb\u03b9<br \/>\n150\u03b3\u03c1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<br \/>\n\u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<br \/>\n\u03be\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<br \/>\n2.5 \u03ba\u03c4\u03bb\u03c3 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c4\u03c3\u03af\u03b1 (chia)<br \/>\n150\u03b3\u03c1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/p>\n<p>\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 4 \u03ce\u03c1\u03b5\u03c2 \u03ae \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bd\u03cd\u03c7\u03c4\u03b1<br \/>\n\u039a\u03b1\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \ud83d\ude0a\ud83d\ude4f<\/p>\n<p>Ingredients \u2935\ufe0f<br \/>\n 400g evaporated milk<br \/>\n4 tbsp Agave syrup or honey<br \/>\n150ml fresh lemon juice<br \/>\nvanilla<br \/>\nlemon zest<br \/>\n2.5 tbsp chia seeds<br \/>\n150g sugar-free cookies<\/p>\n<p>Refrigerate for 4 hours or overnight<br \/>\nGood luck to those who will try it \ud83d\ude0a\ud83d\ude4f<\/p>\n<p>#\u03c0\u03bf\u03c5\u03c4\u03b9\u03b3\u03ba\u03b1_\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 #\u03c7\u03c9\u03c1\u03af\u03c2_\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 #chia_\u03c0\u03bf\u03c5\u03c4\u03b9\u03b3\u03ba\u03b1#\u03b3\u03bb\u03c5\u03ba\u03cc_\u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5 #\u03b3\u03bb\u03c5\u03ba\u03cc_\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 #\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c3_\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c3 #\u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc_\u03b3\u03bb\u03c5\u03ba\u03cc #\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc_\u03b3\u03bb\u03c5\u03ba\u03cc #\u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9\u03bd\u03b5\u03c2_\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03b5\u03c2 #\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae #carlota_de_timon #lemon_cake #biscuit_dessert #fridas_passion #cooking #greek_recipe #chia_pudding #no_sugar #less_sugar<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/CoCgN1aRexM\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u03a0\u03bf\u03c5\u03c4\u03af\u03b3\u03ba\u03b1 \u039b\u0395\u039c\u038c\u039d\u0399 \u03c3\u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc\ud83c\udf4b\u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u0392\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf-\u03a8\u03ae\u03c3\u03b9\u03bc\u03bf\u2049\ufe0f\u03a4\u03bf \u03c0\u03b9\u03bf \u0394\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u0393\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd Pudding&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 26\/07\/2025 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCFDkBaoe34QvqznKk5tIaWw\" target=\"_blank\"> Frida&#8217;s Passion gr <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03bf\u03c5\u03c4\u03af\u03b3\u03ba\u03b1 \u039b\u0395\u039c\u038c\u039d\u0399 \u03c3\u03c4\u03bf \u039b\u03b5\u03c0\u03c4\u03cc\ud83c\udf4b\u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u0392\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf-\u03a8\u03ae\u03c3\u03b9\u03bc\u03bf\u2049\ufe0f\u03a4\u03bf \u03c0\u03b9\u03bf \u0394\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u0393\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd #Pudding \u03a5\u03bb\u03b9\u03ba\u03ac\u2194\ufe0fIngredients \u2935\ufe0f 1 \u03ba\u03bf\u03c5\u03c4\u03af 400\u03b3\u03c1 \u03b3\u03ac\u03bb\u03b1 \u03b5\u03b2\u03b1\u03c0\u03bf\u03c1\u03ad 4 \u03ba\u03c4\u03bb\u03c3 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u0391\u03b3\u03b1\u03cd\u03b7\u03c2 \u03b7 \u03bc\u03ad\u03bb\u03b9 150\u03b3\u03c1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03be\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 2.5 \u03ba\u03c4\u03bb\u03c3 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c4\u03c3\u03af\u03b1 (chia)<\/p>\n","protected":false},"author":67,"featured_media":202006,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[84573,88148,87696],"class_list":["post-202005","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-glyko","tag-lemoni","tag-choris-zachari"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/202005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=202005"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/202005\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/202006"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=202005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=202005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=202005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}