{"id":202520,"date":"2025-07-31T22:40:03","date_gmt":"2025-07-31T20:40:03","guid":{"rendered":"https:\/\/hadnews.com\/gr\/%f0%9f%92%afstifado-manitarion%f0%9f%98%8b-kalytero-ki-apo-kreas-syntagi-estiatorioy-poy-tha-latrepseis-video\/"},"modified":"2025-07-31T22:40:03","modified_gmt":"2025-07-31T20:40:03","slug":"%f0%9f%92%afstifado-manitarion%f0%9f%98%8b-kalytero-ki-apo-kreas-syntagi-estiatorioy-poy-tha-latrepseis-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/%f0%9f%92%afstifado-manitarion%f0%9f%98%8b-kalytero-ki-apo-kreas-syntagi-estiatorioy-poy-tha-latrepseis-video\/","title":{"rendered":"\ud83d\udcaf\u03a3\u03c4\u03b9\u03c6\u03ac\u03b4\u03bf \u039c\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd\ud83d\ude0b \u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03b9 \u03b1\u03c0\u03cc \u039a\u03c1\u03ad\u03b1\u03c2 \u2013 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u0395\u03c3\u03c4\u03b9\u03b1\u03c4\u03bf\u03c1\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u0398\u03b1 \u039b\u03b1\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9\u03c2! &#8211; Video"},"content":{"rendered":"<p>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03a3\u03c4\u03b9\u03c6\u03ac\u03b4\u03bf \u039c\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd \u03b8\u03b1 \u03c3\u03b5 \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac \u03c4\u03bf\u03c5! \ud83c\udf44 \u039c\u03bf\u03c3\u03c7\u03bf\u03b2\u03bf\u03bb\u03ac\u03b5\u03b9 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03ba\u03c1\u03ad\u03b1\u03c2. \u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03bf\u03c1\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u2013 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1, vegetarians \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03ac\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2!<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03b4\u03ce: https:\/\/live-kitchen.gr\/nistisimo-stifado-manitarion-efkoli-syntagi\/<\/p>\n<p>\ud83d\udc4d \u0392\u0391\u0398\u039c\u039f\u039b\u039f\u0393\u0397\u03a3\u03a4\u0395 \u03a4\u039f \u0392\u0399\u039d\u03a4\u0395\u039f! \ud83d\udc4d &#8211; \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bd\u03b1\u03bb\u03b9\u03bf\u03cd!<\/p>\n<p>\u0393\u03a1\u0391\u03a8\u03a4\u0395 \u0395\u039d\u0391 \u03a3\u03a7\u039f\u039b\u0399\u039f, \u03ae \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03ad\u03bd\u03b1 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03b1\u03c3\u03c4\u03cc \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c7\u03b1\u03c1\u03ce \u03c0\u03bf\u03bb\u03cd!\ud83d\ude0d<\/p>\n<p>: <\/p>\n<p>\u03a5\u039b\u0399\u039a\u0391<br \/>\n\ud83d\udd2a700 \u03b3\u03c1. \u039b\u03b5\u03c5\u03ba\u03ac \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1<br \/>\n\ud83d\udd2a400 \u03b3\u03c1. \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03c4\u03b9\u03c6\u03ac\u03b4\u03bf<br \/>\n\ud83d\udd2a400 \u03b3\u03c1. \u03a6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2<br \/>\n\ud83d\udd2a60 \u03b3\u03c1. \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n\ud83d\udd2a60 \u03b3\u03c1. \u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af (1\/3 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03cd\u03c0\u03b1\u03c2)<br \/>\n\ud83d\udd2a2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5<br \/>\n\ud83d\udd2a1 \u03ba.\u03c3. \u03c0\u03b5\u03bb\u03c4\u03ad \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2<br \/>\n\ud83d\udd2a100 \u03b3\u03c1. \u0396\u03c9\u03bc\u03cc\u03c2 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd<br \/>\n\ud83d\udd2a5 \u03ba\u03cc\u03ba\u03ba\u03bf\u03c5\u03c2 \u03bc\u03c0\u03b1\u03c7\u03ac\u03c1\u03b9<br \/>\n\ud83d\udd2a2 \u03c6\u03cd\u03bb\u03bb\u03b1 \u0394\u03ac\u03c6\u03bd\u03b7\u03c2<br \/>\n\ud83d\udd2a2 \u03c0\u03c1\u03ad\u03b6\u03b5\u03c2 \u0391\u03bb\u03b1\u03c4\u03b9<br \/>\n\ud83d\udd2a\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n<p>INGREDIENTS<br \/>\n\ud83d\udd2a700 g White mushrooms<br \/>\n\ud83d\udd2a400 g White pearl onions<br \/>\n\ud83d\udd2a400 g Fresh tomato sauce<br \/>\n\ud83d\udd2a60 g Olive oil<br \/>\n\ud83d\udd2a60 g Red wine (1\/3 cup)<br \/>\n\ud83d\udd2a2 cloves of garlic<br \/>\n\ud83d\udd2a1 tbsp tomato paste<br \/>\n\ud83d\udd2a100 g Vegetable broth<br \/>\n\ud83d\udd2a5 allspice berries<br \/>\n\ud83d\udd2a2 bay leaves<br \/>\n\ud83d\udd2a2 pinches Salt<br \/>\n\ud83d\udd2aPepper<\/p>\n<p>GERMAN<br \/>\nZUTATEN<br \/>\n\ud83d\udd2a700 g Champignons<br \/>\n\ud83d\udd2a400 g Wei\u00dfe Perlzwiebeln<br \/>\n\ud83d\udd2a400 g Frische Tomatenso\u00dfe<br \/>\n\ud83d\udd2a60 g Oliven\u00f6l<br \/>\n\ud83d\udd2a60 g Rotwein (1\/3 Tasse)<br \/>\n\ud83d\udd2a2 Knoblauchzehen<br \/>\n\ud83d\udd2a1 EL Tomatenmark<br \/>\n\ud83d\udd2a100 g Gem\u00fcsebr\u00fche<br \/>\n\ud83d\udd2a5 Pimentk\u00f6rner<br \/>\n\ud83d\udd2a2 Lorbeerbl\u00e4tter<br \/>\n\ud83d\udd2a2 Prisen Salz<br \/>\n\ud83d\udd2aPfeffer<\/p>\n<p>#\u03c3\u03c4\u03b9\u03c6\u03ac\u03b4\u03bf #\u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 #\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae #vegetarianrecipes #\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2\u03c7\u03c9\u03c1\u03af\u03c2\u03ba\u03c1\u03ad\u03b1\u03c2 #LiveKitchen #\u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc\u03c6\u03b1\u03b3\u03b7\u03c4\u03cc #\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 #\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 #Veganrecipes #nomeatrecipe #food #dinner #livekitchen<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/qRN1FIDCEZA\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\ud83d\udcaf\u03a3\u03c4\u03b9\u03c6\u03ac\u03b4\u03bf \u039c\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd\ud83d\ude0b \u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03b9 \u03b1\u03c0\u03cc \u039a\u03c1\u03ad\u03b1\u03c2 \u2013 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u0395\u03c3\u03c4\u03b9\u03b1\u03c4\u03bf\u03c1\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u0398\u03b1 \u039b\u03b1\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9\u03c2!&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 31\/07\/2025 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCdlE5xd8HTFrgcbodSNCCqQ\" target=\"_blank\"> LIVE KITCHEN CHANNEL <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03a3\u03c4\u03b9\u03c6\u03ac\u03b4\u03bf \u039c\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd \u03b8\u03b1 \u03c3\u03b5 \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac \u03c4\u03bf\u03c5! \ud83c\udf44 \u039c\u03bf\u03c3\u03c7\u03bf\u03b2\u03bf\u03bb\u03ac\u03b5\u03b9 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03ba\u03c1\u03ad\u03b1\u03c2. \u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03bf\u03c1\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u2013 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1, vegetarians \u03ba\u03b1\u03b9<\/p>\n","protected":false},"author":71,"featured_media":202521,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[84729,88088,84863,84983,85760,74233],"class_list":{"0":"post-202520","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-video","8":"category-syntages","9":"tag-livekitchen","10":"tag-veganrecipes","11":"tag-ellinikikoyzina","12":"tag-manitaria","13":"tag-nistisimi","14":"tag-syntages"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/202520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=202520"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/202520\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/202521"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=202520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=202520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=202520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}