{"id":202692,"date":"2025-08-02T22:50:04","date_gmt":"2025-08-02T20:50:04","guid":{"rendered":"https:\/\/hadnews.com\/gr\/%f0%9f%92%afayta-einai-ta-loykoymia-tis-diaitas-moy-%f0%9f%98%8bloykoymia-lemonioy-choris-zachari-video\/"},"modified":"2025-08-02T22:50:04","modified_gmt":"2025-08-02T20:50:04","slug":"%f0%9f%92%afayta-einai-ta-loykoymia-tis-diaitas-moy-%f0%9f%98%8bloykoymia-lemonioy-choris-zachari-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/%f0%9f%92%afayta-einai-ta-loykoymia-tis-diaitas-moy-%f0%9f%98%8bloykoymia-lemonioy-choris-zachari-video\/","title":{"rendered":"\ud83d\udcaf\u0391\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 &#8220;\u039b\u03bf\u03c5\u03ba\u03bf\u03cd\u03bc\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0394\u03af\u03b1\u03b9\u03c4\u03b1\u03c2&#8221; \u03bc\u03bf\u03c5 \ud83d\ude0b\u039b\u039f\u03a5\u039a\u039f\u03a5\u039c\u0399\u0391 \u039b\u0395\u039c\u039f\u039d\u0399\u039f\u03a5 \u03a7\u03a9\u03a1\u0399\u03a3 \u0396\u0386\u03a7\u0391\u03a1\u0397 &#8211; Video"},"content":{"rendered":"<p>\u0391\u03c5\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03bf\u03c5\u03ba\u03bf\u03cd\u03bc\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0394\u03af\u03b1\u03b9\u03c4\u03b1\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03bb\u03ad\u03c9 \u03b5\u03b3\u03ce!! \u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c4\u03c3\u03b1\u03ba \u039c\u03c0\u03b1\u03bc !!<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03b4\u03ce: https:\/\/live-kitchen.gr\/efkola-loukoumia-lemoniou-choris-zachari\/<\/p>\n<p>\ud83d\udc4d \u0392\u0391\u0398\u039c\u039f\u039b\u039f\u0393\u0397\u03a3\u03a4\u0395 \u03a4\u039f \u0392\u0399\u039d\u03a4\u0395\u039f! \ud83d\udc4d &#8211; \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bd\u03b1\u03bb\u03b9\u03bf\u03cd!<\/p>\n<p>\u0393\u03a1\u0391\u03a8\u03a4\u0395 \u0395\u039d\u0391 \u03a3\u03a7\u039f\u039b\u0399\u039f, \u03ae \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03ad\u03bd\u03b1 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03b1\u03c3\u03c4\u03cc \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c7\u03b1\u03c1\u03ce \u03c0\u03bf\u03bb\u03cd!\ud83d\ude0d<\/p>\n<p>: <\/p>\n<p>\u03a5\u039b\u0399\u039a\u0391<br \/>\n\ud83d\udd2a400 \u03b3\u03c1. \u039d\u03b5\u03c1\u03cc<br \/>\n\ud83d\udd2a300 \u03b3\u03c1. \u03a6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<br \/>\n\ud83d\udd2a100 \u03b3\u03c1. \u039a\u03bf\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03c1<br \/>\n\ud83d\udd2a60 \u03b3\u03c1. \u039a\u03b1\u03b2\u03bf\u03c5\u03c1\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 (\u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1, \u03c6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\u03b1 \u0391\u03b9\u03b3\u03af\u03bd\u03b7\u03c2, \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1)<br \/>\n\ud83d\udd2a120 \u03b3\u03c1. \u039a\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae stevia 1:2<br \/>\n\ud83d\udd2a\u039e\u03cd\u03c3\u03bc\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<br \/>\n\ud83d\udd2a1\/4 \u03ba.\u03b3. \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac<br \/>\n&#8212;<br \/>\n\ud83d\udd2a\u03b9\u03bd\u03b4\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf <\/p>\n<p>INGREDIENTS<br \/>\n\ud83d\udd2a400 g Water<br \/>\n\ud83d\udd2a300 g Fresh lemon juice<br \/>\n\ud83d\udd2a100 g Cornstarch<br \/>\n\ud83d\udd2a60 g Roasted (almonds, pistachios, walnuts)<br \/>\n\ud83d\udd2a120 g stevia 1:2<br \/>\n\ud83d\udd2aLemon zest<br \/>\n\ud83d\udd2a1\/4 tsp turmeric<br \/>\n&#8212;<br \/>\n\ud83d\udd2aCoconut<\/p>\n<p>ZUTATEN<br \/>\n\ud83d\udd2a400 g Wasser<br \/>\n\ud83d\udd2a300 g frischer Zitronensaft<br \/>\n\ud83d\udd2a100 g Maisst\u00e4rke<br \/>\n\ud83d\udd2a60 g ger\u00f6stete Mandeln, Pistazien, Waln\u00fcsse<br \/>\n\ud83d\udd2a120 g Stevia 1:2<br \/>\n\ud83d\udd2aZitronenschale<br \/>\n\ud83d\udd2a1\/4 TL Kurkuma<br \/>\n&#8212;<br \/>\n\ud83d\udd2aKokosnuss<\/p>\n<p> #\u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1 ##\u03bb\u03bf\u03c5\u03ba\u03bf\u03cd\u03bc\u03b9 #\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1\u03b3\u03bb\u03c5\u03ba\u03ac  #\u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd #\u03c7\u03c9\u03c1\u03af\u03c2\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 #\u03b4\u03af\u03b1\u03b9\u03c4\u03b7\u03c2 #\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u03c3\u03bd\u03b1\u03ba #\u03b3\u03bb\u03c5\u03ba\u03cc\u03c7\u03c9\u03c1\u03af\u03c2\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 #\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 #\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03b3\u03b9\u03b1\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf\u03b3\u03bb\u03c5\u03ba\u03cc #\u03b3\u03bb\u03c5\u03ba\u03ac\u03ba\u03b9 #lemondessert #nosugar #lokum #lemonlokumfreesugar #recipes #livekitchen<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/QItbxgx2Deg\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\ud83d\udcaf\u0391\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 &#8220;\u039b\u03bf\u03c5\u03ba\u03bf\u03cd\u03bc\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0394\u03af\u03b1\u03b9\u03c4\u03b1\u03c2&#8221; \u03bc\u03bf\u03c5 \ud83d\ude0b\u039b\u039f\u03a5\u039a\u039f\u03a5\u039c\u0399\u0391 \u039b\u0395\u039c\u039f\u039d\u0399\u039f\u03a5 \u03a7\u03a9\u03a1\u0399\u03a3 \u0396\u0386\u03a7\u0391\u03a1\u0397&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 01\/08\/2025 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCdlE5xd8HTFrgcbodSNCCqQ\" target=\"_blank\"> LIVE KITCHEN CHANNEL <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c5\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03bf\u03c5\u03ba\u03bf\u03cd\u03bc\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0394\u03af\u03b1\u03b9\u03c4\u03b1\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03bb\u03ad\u03c9 \u03b5\u03b3\u03ce!! \u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c4\u03c3\u03b1\u03ba \u039c\u03c0\u03b1\u03bc !! \u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03b4\u03ce: https:\/\/live-kitchen.gr\/efkola-loukoumia-lemoniou-choris-zachari\/ \ud83d\udc4d \u0392\u0391\u0398\u039c\u039f\u039b\u039f\u0393\u0397\u03a3\u03a4\u0395 \u03a4\u039f \u0392\u0399\u039d\u03a4\u0395\u039f! \ud83d\udc4d &#8211; \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9<\/p>\n","protected":false},"author":71,"featured_media":202693,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[84551,85440,74233,87696,89040],"class_list":["post-202692","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-recipe","tag-nistisima","tag-syntages","tag-choris-zachari","tag-choriszachari"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/202692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=202692"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/202692\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/202693"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=202692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=202692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=202692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}