{"id":203235,"date":"2025-08-07T23:15:04","date_gmt":"2025-08-07T21:15:04","guid":{"rendered":"https:\/\/hadnews.com\/gr\/3-ylika%e2%9d%93-ftiaxe-to-pio-nostimo-nistisimo-snak-choris-zachari-%f0%9f%98%8bvegan-snack-with-just-3-ingredients-video\/"},"modified":"2025-08-07T23:15:04","modified_gmt":"2025-08-07T21:15:04","slug":"3-ylika%e2%9d%93-ftiaxe-to-pio-nostimo-nistisimo-snak-choris-zachari-%f0%9f%98%8bvegan-snack-with-just-3-ingredients-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/3-ylika%e2%9d%93-ftiaxe-to-pio-nostimo-nistisimo-snak-choris-zachari-%f0%9f%98%8bvegan-snack-with-just-3-ingredients-video\/","title":{"rendered":"3 \u03a5\u03bb\u03b9\u03ba\u03ac\u2753 \u03a6\u03c4\u03b9\u03ac\u03be\u03b5 \u03c4\u03bf \u03c0\u03b9\u03bf \u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03a3\u03bd\u03b1\u03ba \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \ud83d\ude0bVegan Snack with Just 3 Ingredients! &#8211; Video"},"content":{"rendered":"<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03c3\u03bd\u03b1\u03ba \u03bc\u03b5 \u039c\u039f\u039d\u039f 3 \u03c5\u03bb\u03b9\u03ba\u03ac!<br \/>\n\u03a7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03cd\u03c8\u03b5\u03b9\u03c2  \u03ba\u03b1\u03b9 \u03b2\u03bf\u03c5\u03c4\u03b7\u03b3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7!<br \/>\n\u039c\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf, \u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c0\u03b1\u03c3\u03c4\u03ad\u03bb\u03b9\u2026 \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03cd\u03bf!<br \/>\n\u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03ad \u03c4\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1 \u03c4\u03b9 \u03c3\u03bf\u03c5 \u03b8\u03cd\u03bc\u03b9\u03c3\u03b5!<\/p>\n<p>\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1, \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ae \u03b1\u03c0\u03bb\u03ac \u03ad\u03bd\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03b3\u03bb\u03c5\u03ba\u03ac\u03ba\u03b9!<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03b4\u03ce: https:\/\/live-kitchen.gr\/nistisimo-snak-choris-zachari-me-mono-3-ylika\/<\/p>\n<p>\ud83d\udc4d \u0392\u0391\u0398\u039c\u039f\u039b\u039f\u0393\u0397\u03a3\u03a4\u0395 \u03a4\u039f \u0392\u0399\u039d\u03a4\u0395\u039f! \ud83d\udc4d \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bd\u03b1\u03bb\u03b9\u03bf\u03cd!<\/p>\n<p>\u0393\u03a1\u0391\u03a8\u03a4\u0395 \u0395\u039d\u0391 \u03a3\u03a7\u039f\u039b\u0399\u039f, \u03ae \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03ad\u03bd\u03b1 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03b1\u03c3\u03c4\u03cc \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c7\u03b1\u03c1\u03ce \u03c0\u03bf\u03bb\u03cd!\ud83d\ude0d<\/p>\n<p>: <\/p>\n<p>\u03a5\u039b\u0399\u039a\u0391<br \/>\n\ud83d\udd2a200 \u03b3\u03c1. \u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2<br \/>\n\ud83d\udd2a350 \u03b3\u03c1. \u03a3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9<br \/>\n\ud83d\udd2a250 \u03b3\u03c1. \u039b\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u039a\u03bf\u03c5\u03b2\u03b5\u03c1\u03c4\u03bf\u03cd\u03c1\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 1 \u03ba.\u03c3. \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf<\/p>\n<p>INGREDIENTS<br \/>\n\ud83d\udd2a200 g Bananas<br \/>\n\ud83d\udd2a350 g Sesame<br \/>\n\ud83d\udd2a250 g Melted dark chocolate sugar-free with 1 tbsp sunflower oil<\/p>\n<p>GERMAN<br \/>\nZUTATEN<br \/>\n\ud83d\udd2a200 g Bananen<br \/>\n\ud83d\udd2a350 g Sesam<br \/>\n\ud83d\udd2a250 g geschmolzene dunkle Schokolade (zuckerfrei) mit 1 EL Sonnenblumen\u00f6l<\/p>\n<p>#\u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1 #\u03a7\u03c9\u03c1\u03af\u03c2\u0396\u03ac\u03c7\u03b1\u03c1\u03b7 #\u03a7\u03c9\u03c1\u03af\u03c2\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 #\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u03a3\u03bd\u03b1\u03ba #LiveKitchen #VeganSnack #SugarFree #HealthySnack #SesameCookies #BananaRecipes #3\u03a5\u03bb\u03b9\u03ba\u03ac #\u0395\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 #GlutenFree #\u03a3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ad\u03bd\u03b9\u03bf\u03a3\u03bd\u03b1\u03ba #\u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1\u0393\u03bb\u03c5\u03ba\u03ac #VeganDessert #\u039a\u03b1\u03b8\u03b1\u03c1\u03ae\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae #NoSugarNoFlour #Snack\u03a7\u03c9\u03c1\u03af\u03c2\u03a4\u03cd\u03c8\u03b5\u03b9\u03c2 #Snack\u039c\u03b5\u03a3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/9kpVmvQJYag\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;3 \u03a5\u03bb\u03b9\u03ba\u03ac\u2753 \u03a6\u03c4\u03b9\u03ac\u03be\u03b5 \u03c4\u03bf \u03c0\u03b9\u03bf \u039d\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03a3\u03bd\u03b1\u03ba \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \ud83d\ude0bVegan Snack with Just 3 Ingredients!&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 07\/08\/2025 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCdlE5xd8HTFrgcbodSNCCqQ\" target=\"_blank\"> LIVE KITCHEN CHANNEL <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03c3\u03bd\u03b1\u03ba \u03bc\u03b5 \u039c\u039f\u039d\u039f 3 \u03c5\u03bb\u03b9\u03ba\u03ac! \u03a7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03cd\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03c5\u03c4\u03b7\u03b3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7! \u039c\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf, \u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c0\u03b1\u03c3\u03c4\u03ad\u03bb\u03b9\u2026 \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03cd\u03bf! \u0394\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03ad \u03c4\u03bf<\/p>\n","protected":false},"author":71,"featured_media":203236,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[5179,125865,85440,85458,87696],"class_list":["post-203235","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-vegan","tag-eykoles-syntages","tag-nistisima","tag-nistisimo","tag-choris-zachari"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/203235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=203235"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/203235\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/203236"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=203235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=203235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=203235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}