{"id":204509,"date":"2025-08-23T00:45:04","date_gmt":"2025-08-22T22:45:04","guid":{"rendered":"https:\/\/hadnews.com\/gr\/fanoyropita-2025-ola-me-ena-koytali-choris-zygisma-paneykoli-se-5-etoimi-video\/"},"modified":"2025-08-23T00:45:04","modified_gmt":"2025-08-22T22:45:04","slug":"fanoyropita-2025-ola-me-ena-koytali-choris-zygisma-paneykoli-se-5-etoimi-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/fanoyropita-2025-ola-me-ena-koytali-choris-zygisma-paneykoli-se-5-etoimi-video\/","title":{"rendered":"\u03a6\u0391\u039d\u039f\u03a5\u03a1\u039f\u03a0\u0399\u03a4\u0391 2025 \u03cc\u03bb\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03a7\u03a9\u03a1\u0399\u03a3 \u0396\u038e\u0393\u0399\u03a3\u039c\u0391 \u03a0\u0391\u039d\u0395\u03a5\u039a\u039f\u039b\u0397 \u03c3\u03b5 5&#39; \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7. &#8211; Video"},"content":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac  \u03b3\u03b9\u03b1 \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9 20\u03b1\u03c1\u03b9 \u03ad\u03c9\u03c2 24<\/p>\n<p>18 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03b5\u03bb\u03b1\u03b9\u03bf<br \/>\n18 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u039c\u0391\u039d\u039d\u0391 \u039a\u0395\u03a1\u0391\u039c\u0391\u03a1\u0397<br \/>\n2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03ba\u03bf\u03c1\u03bd \u03c6\u03bb\u03b1\u03bf\u03c5\u03c1<br \/>\n15 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<br \/>\n16 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03bd\u03b5\u03c1\u03cc<br \/>\n3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1<br \/>\n3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b1<br \/>\n30 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd<br \/>\n2,5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd<br \/>\n1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c3\u03bc\u03c5\u03c1\u03bd\u03b9\u03bf \u03b7( \u03bc\u03b9\u03c3\u03cc \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b3\u03b1\u03c1\u03cd\u03c6\u03b1\u03bb\u03bb\u03bf )<br \/>\n1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c3\u03cc\u03b4\u03b1 \u03c3\u03ba\u03cc\u03bd\u03b7<br \/>\n2 \u03b2\u03b1\u03bd\u03b9\u03bb\u03b9\u03b5\u03c2 \u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac<br \/>\n\u0395\u03a0\u0399\u039a\u0391\u039b\u03a5\u03a8\u0397<br \/>\n\u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9<br \/>\n\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7<br \/>\n\u03a8\u0389\u03a3\u0399\u039c\u039f \u03a3\u03a4\u039f\u03a5\u03a3 170 \u0392\u0391\u0398\u039c\u039f\u038e\u03a3 \u039a\u0395\u039b\u03a3\u038a\u039f\u03a5 \u0395\u03a3\u03a4\u038a\u0391 \u03a0\u0386\u039d\u03a9-\u039a\u0386\u03a4\u03a9 \u03a3\u0395 \u03a0\u03a1\u039f\u0398\u0395\u03a1\u039c\u0391\u03a3\u039c\u0388\u039d\u039f \u03a6\u039f\u038e\u03a1\u039d\u039f \u03a0\u0395\u03a1\u038a\u03a0\u039f\u03a5 30 \u03bc\u03b5 35 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/oDbRp08GsoI\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u03a6\u0391\u039d\u039f\u03a5\u03a1\u039f\u03a0\u0399\u03a4\u0391 2025 \u03cc\u03bb\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03a7\u03a9\u03a1\u0399\u03a3 \u0396\u038e\u0393\u0399\u03a3\u039c\u0391 \u03a0\u0391\u039d\u0395\u03a5\u039a\u039f\u039b\u0397 \u03c3\u03b5 5&#39; \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7.&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 22\/08\/2025 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCnrWVN09Ys3Qjyd4pqLdazw\" target=\"_blank\"> Golfo in the kitchen \u0393\u03ba\u03cc\u03bb\u03c6\u03c9 \u039d\u03b9\u03ba\u03bf\u03bb\u03bf\u03cd <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9 20\u03b1\u03c1\u03b9 \u03ad\u03c9\u03c2 24 18 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03b5\u03bb\u03b1\u03b9\u03bf 18 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u039c\u0391\u039d\u039d\u0391 \u039a\u0395\u03a1\u0391\u039c\u0391\u03a1\u0397 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03ba\u03bf\u03c1\u03bd \u03c6\u03bb\u03b1\u03bf\u03c5\u03c1 15 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 16 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03bd\u03b5\u03c1\u03cc 3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1 3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b1 30 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd 2,5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd 1<\/p>\n","protected":false},"author":68,"featured_media":204510,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[84573,80288],"class_list":["post-204509","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-glyko","tag-eykoli"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/204509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=204509"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/204509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/204510"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=204509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=204509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=204509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}