{"id":213058,"date":"2025-11-05T16:43:04","date_gmt":"2025-11-05T14:43:04","guid":{"rendered":"https:\/\/hadnews.com\/gr\/%f0%9f%8f%85pentanostima-prototypa-sokolatakia-choris-zachari-%f0%9f%98%8btha-se-kanoyn-na-ta-ftiachneis-synecheia-video\/"},"modified":"2025-11-05T16:43:04","modified_gmt":"2025-11-05T14:43:04","slug":"%f0%9f%8f%85pentanostima-prototypa-sokolatakia-choris-zachari-%f0%9f%98%8btha-se-kanoyn-na-ta-ftiachneis-synecheia-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/%f0%9f%8f%85pentanostima-prototypa-sokolatakia-choris-zachari-%f0%9f%98%8btha-se-kanoyn-na-ta-ftiachneis-synecheia-video\/","title":{"rendered":"\ud83c\udfc5\u03a0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03a0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b1 \u03a3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \ud83d\ude0b\u03b8\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c4\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 &#8211; Video"},"content":{"rendered":"<p>\ud83c\udfc5\u03a0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03a0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b1 \u03a3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \ud83d\ude0b\u03b8\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c4\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1<\/p>\n<p>\u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03cd\u03c8\u03b5\u03b9\u03c2. \u0388\u03c7\u03bf\u03c5\u03bd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2, \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b3\u03bb\u03cd\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2. \u0391\u03bd \u03c4\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1 \u03b8\u03b1 \u03c0\u03b9\u03c3\u03c4\u03ad\u03c8\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03bf\u03cd\u03c4\u03b5 \u03ba\u03cc\u03ba\u03ba\u03bf \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03b5\u03bd\u03cc\u03c2 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03bf\u03cd \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd.<\/p>\n<p>\u0394\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03b4\u03ce: https:\/\/live-kitchen.gr\/efkola-gemista-sokolatakia-choris-zachari\/<\/p>\n<p>\ud83d\udc4d \u0392\u0391\u0398\u039c\u039f\u039b\u039f\u0393\u0397\u03a3\u03a4\u0395 \u03a4\u039f \u0392\u0399\u039d\u03a4\u0395\u039f! \ud83d\udc4d \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bd\u03b1\u03bb\u03b9\u03bf\u03cd!<\/p>\n<p>\u0393\u03a1\u0391\u03a8\u03a4\u0395 \u0395\u039d\u0391 \u03a3\u03a7\u039f\u039b\u0399\u039f, \u03ae \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03ad\u03bd\u03b1 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03b1\u03c3\u03c4\u03cc \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c7\u03b1\u03c1\u03ce \u03c0\u03bf\u03bb\u03cd!\ud83d\ude0d<\/p>\n<p>: <\/p>\n<p>\u03a5\u039b\u0399\u039a\u0391<br \/>\n\ud83d\udd2a12 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03bf\u03c5\u03c1\u03bc\u03ac\u03b4\u03b5\u03c2<br \/>\n&#8212;<br \/>\n\ud83d\udd2a150 \u03b3\u03c1. \u03c4\u03c5\u03c1\u03af \u03ba\u03c1\u03ad\u03bc\u03b1<br \/>\n\ud83d\udd2a1 \u03ba.\u03b3. \u03bc\u03ad\u03bb\u03b9<br \/>\n\ud83d\udd2a\u039e\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc 1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<br \/>\n&#8212;<br \/>\n\ud83d\udd2a250 \u03b3\u03c1. \u03ba\u03bf\u03c5\u03b2\u03b5\u03c1\u03c4\u03bf\u03cd\u03c1\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<br \/>\n\ud83d\udd2a50 \u03b3\u03c1. \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9<br \/>\n\ud83d\udd2a1,5 \u03ba.\u03b3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n<p>INGREDIENTS<br \/>\n\ud83d\udd2a12 Medjool dates<br \/>\n&#8212;<br \/>\n\ud83d\udd2a150 g cream cheese<br \/>\n\ud83d\udd2a1 tsp honey<br \/>\n\ud83d\udd2aZest of 1 orange<br \/>\n&#8212;<br \/>\n\ud83d\udd2a250 g sugar-free dark chocolate<br \/>\n\ud83d\udd2a50 g walnuts<br \/>\n\ud83d\udd2a1\u00bd tsp olive oil<\/p>\n<p>GERMAN<br \/>\n\ud83d\udd2a12 Medjool-Datteln<br \/>\n&#8212;<br \/>\n\ud83d\udd2a150 g Frischk\u00e4se<br \/>\n\ud83d\udd2a1 TL Honig<br \/>\n\ud83d\udd2aAbrieb von 1 Orange<br \/>\n&#8212;<br \/>\n\ud83d\udd2a250 g zuckerfreie Zartbitterschokolade<br \/>\n\ud83d\udd2a50 g Waln\u00fcsse<br \/>\n\ud83d\udd2a1\u00bd TL Oliven\u00f6l<\/p>\n<p>#\u03a3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 #\u03c7\u03c9\u03c1\u03af\u03c2\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 #\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae #\u03bb\u03b9\u03b3\u03b1\u03c5\u03bb\u03b9\u03ba\u03ac #\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 #\u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ad\u03bd\u03b9\u03b5\u03c2\u03bc\u03c0\u03bf\u03c5\u03ba\u03af\u03c4\u03c3\u03b5\u03c2 #\u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1\u03c7\u03c9\u03c1\u03af\u03c2\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 #sugarfree #sugarfreerecipes #chocolatebites #minibites #ivekitchenrecipes #dessert #nosugar #5min.dessert<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/VD5zi_WyEXU\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\ud83c\udfc5\u03a0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03a0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b1 \u03a3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \ud83d\ude0b\u03b8\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c4\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 04\/11\/2025 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCdlE5xd8HTFrgcbodSNCCqQ\" target=\"_blank\"> LIVE KITCHEN CHANNEL <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfc5\u03a0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03a0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b1 \u03a3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \ud83d\ude0b\u03b8\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c4\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03cd\u03c8\u03b5\u03b9\u03c2. \u0388\u03c7\u03bf\u03c5\u03bd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2, \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b3\u03bb\u03cd\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2. \u0391\u03bd \u03c4\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9\u03c2,<\/p>\n","protected":false},"author":71,"featured_media":213059,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[207839,84569,207837,207838,84825,87081,207835,200927,207836,74233,87696,89040],"class_list":["post-213058","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-chocolatebites","tag-dessert","tag-sugarfree","tag-sugarfreerecipes","tag-eykoli-syntagi","tag-eykolisyntagi","tag-ligaylika","tag-sokolatakia","tag-sokolateniesmpoykitses","tag-syntages","tag-choris-zachari","tag-choriszachari"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/213058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=213058"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/213058\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/213059"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=213058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=213058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=213058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}