{"id":221283,"date":"2026-02-14T18:58:07","date_gmt":"2026-02-14T16:58:07","guid":{"rendered":"https:\/\/hadnews.com\/gr\/koytalides-manis-eykoliparadosiaki-syntagi-koutalides-manisdelicious-traditional-greek-recipe-video\/"},"modified":"2026-02-14T18:58:07","modified_gmt":"2026-02-14T16:58:07","slug":"koytalides-manis-eykoliparadosiaki-syntagi-koutalides-manisdelicious-traditional-greek-recipe-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/koytalides-manis-eykoliparadosiaki-syntagi-koutalides-manisdelicious-traditional-greek-recipe-video\/","title":{"rendered":"\u039a\u03bf\u03c5\u03c4\u03b1\u03bb\u03af\u03b4\u03b5\u03c2 \u039c\u03ac\u03bd\u03b7\u03c2 | \u0395\u03cd\u03ba\u03bf\u03bb\u03b7,\u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae | Koutalides Manis,delicious traditional Greek recipe &#8211; Video"},"content":{"rendered":"<p>\u039a\u03bf\u03c5\u03c4\u03b1\u03bb\u03af\u03b4\u03b5\u03c2 \u039c\u03ac\u03bd\u03b7\u03c2, \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/p>\n<p>\u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5,<\/p>\n<p>300 \u03b3\u03c1 \u0391\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5<br \/>\n400 ml \u039d\u03b5\u03c1\u03cc<br \/>\n\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9<br \/>\n2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c5 \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03c5\u03c0\u03b1\u03c2 \u039a\u03b1\u03bd\u03ad\u03bb\u03bb\u03b1<br \/>\n2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7<br \/>\n\u039c\u03ad\u03bb\u03b9 \u03b3\u03b9\u03b1 \u03b3\u03b1\u03c1\u03bd\u03b9\u03c4\u03bf\u03cd\u03c1\u03b1<\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03ce\u03bb \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9.<br \/>\n\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03c8\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 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\u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c7\u03c5\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c1\u03b5\u03c5\u03c3\u03c4\u03cc \u03bc\u03ad\u03bb\u03b9.<br \/>\n\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03bd \u03b6\u03b5\u03c3\u03c4\u03ad\u03c2.<\/p>\n<p>\u0395\u03bb\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b1\u03c2.<\/p>\n<p>\u039a\u03b1\u03bb\u03ae \u03c3\u03b1\u03c2 \u03cc\u03c1\u03b5\u03be\u03b7,<br \/>\nMargotzo<\/p>\n<p>\u039a\u03ac\u03bc\u03b5\u03c1\u03b1, \u039c\u03bf\u03bd\u03c4\u03ac\u03b6, \u0389\u03c7\u03bf: Tzo Proto \/ Epidemic sound<br \/>\n\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 :@DIYPD \/ https:\/\/www.youtube.com\/c\/DIYPD<br \/>\nLogo &#038; Intro : \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1 \u03a3\u03b9\u03bf\u03cd\u03ba\u03b1.<br \/>\n\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u039c\u03b1\u03ba\u03b9\u03b3\u03b9\u03ac\u03b6 : \u0394\u03ad\u03c3\u03c0\u03bf\u03b9\u03bd\u03b1 \u039a\u03c9\u03c3\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5<br \/>\n\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd: \u03a6\u03af\u03bb\u03b9\u03c0\u03c0\u03bf\u03c2 \u0399\u03c9\u03c3\u03b7\u03c6\u03af\u03b4\u03b7\u03c2<\/p>\n<p>Koutalides or soup spoon donuts from Mani region, Greece, Recipe<\/p>\n<p>We will need:<\/p>\n<p>300 gr Self-raising flour<br \/>\nOl\u03b9ve oil for the pan<br \/>\n400 ml Water<br \/>\n2 tea spoons of salt<br \/>\n2 soup spoons ground cinnamon<br \/>\n2 soup spoons sugar<br \/>\nHoney for garnish<\/p>\n<p>Method:<\/p>\n<p>In a bowl we add the water and the flour and we mix well.<\/p>\n<p>In the meantime, in a pan we have added olive oil to come to heat.<\/p>\n<p>We then use a soup spoon to get dollops of the mixture and pour it in the pan. We cook 30-40 seconds each side and then we add them in a plate which is covered with absorbing paper.<\/p>\n<p>We then add them in a serving platter and we sprinkle cinnamon and pour honey over them and serve straight away hot as they are.<\/p>\n<p>We hope you liked our recipe.<\/p>\n<p>Bon Appetit,<br \/>\nMargotzo<\/p>\n<p>Camera, Montage, Sound: Tzo Proto \/ Epidemic sound<br \/>\nSupervision: @DIYPD \/ https:\/\/www.youtube.com\/c\/DIYPD<br \/>\nLogo &#038; Intro: Dimitra Siouka<br \/>\nMakeup artist : Despina Kostopoulou<br \/>\nHair stylist : \u03a6\u03af\u03bb\u03b9\u03c0\u03c0\u03bf\u03c2 \u0399\u03c9\u03c3\u03b7\u03c6\u03af\u03b4\u03b7\u03c2<\/p>\n<p>\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03c6\u03af\u03bb\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03af\u03bb\u03b5\u03c2 \u03b3\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2.<\/p>\n<p>\u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5  \u03b7  Margo \u03ba\u03b1\u03b9 \u03bf Tzo \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03bb\u03af\u03b1.<\/p>\n<p>\u0395\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c7\u03cc\u03bc\u03c0\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae.<\/p>\n<p>\u039c\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ac\u03b8\u03b5\u03b9, \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b1\u03c2, \u03c4\u03b9\u03c2 \u03b8\u03b5\u03af\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c6\u03af\u03bb\u03bf\u03c5\u03c2. <\/p>\n<p>\u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03b5\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03bc\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1  \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bf\u03c1\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac, \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac, \u03b3\u03bb\u03c5\u03ba\u03ac \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03bc\u03ad\u03c1\u03b7  \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c3\u03bc\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b5\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03b1\u03c0\u03bf \u03b1\u03be\u03b9\u03cc\u03bb\u03bf\u03b3\u03bf\u03c5\u03c2 chef \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af \u03c3\u03c4\u03bf \u03c0\u03bb\u03ac\u03b9 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 vegetarian \u03ba\u03b1\u03b9  vegan&#8230;.\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03b6\u03c9\u03b9\u03ba\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03b1.<\/p>\n<p>\u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03b1\u03b3\u03bd\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2, \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03c3\u03c4\u03b7\u03bd \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9!<br \/>\n\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03b7 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03c1\u03ac \u03b5\u03af\u03bd\u03b1\u03b9, \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1  \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03bf\u03cd\u03bc\u03b5!<\/p>\n<p>\u03a3\u03b1\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9  \u03b5\u03cd\u03c7\u03bf\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03bb\u03ad\u03bc\u03b5 \u03c3\u03c5<br \/>\nMargo Tzo.<\/p>\n<p>#pancake #snacks #dessert<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/BuEALOQVypM\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u039a\u03bf\u03c5\u03c4\u03b1\u03bb\u03af\u03b4\u03b5\u03c2 \u039c\u03ac\u03bd\u03b7\u03c2 | 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\u03c4\u03bf<\/p>\n","protected":false},"author":80,"featured_media":221284,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[216592,86495,84625],"class_list":["post-221283","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-koytalides","tag-paradosiaki","tag-syntagi"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/221283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=221283"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/221283\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/221284"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=221283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=221283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=221283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}