{"id":223826,"date":"2026-06-08T20:11:07","date_gmt":"2026-06-08T18:11:07","guid":{"rendered":"https:\/\/hadnews.com\/gr\/elafry-kai-ygieino%e2%81%89%ef%b8%8ftros-olo-to-tapsi-kai-den-chortaineis%f0%9f%92%afpaneykoli-kai-grigori-syntagi-%f0%9f%91%8cpasta-recipe-video\/"},"modified":"2026-06-08T20:11:07","modified_gmt":"2026-06-08T18:11:07","slug":"elafry-kai-ygieino%e2%81%89%ef%b8%8ftros-olo-to-tapsi-kai-den-chortaineis%f0%9f%92%afpaneykoli-kai-grigori-syntagi-%f0%9f%91%8cpasta-recipe-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/elafry-kai-ygieino%e2%81%89%ef%b8%8ftros-olo-to-tapsi-kai-den-chortaineis%f0%9f%92%afpaneykoli-kai-grigori-syntagi-%f0%9f%91%8cpasta-recipe-video\/","title":{"rendered":"\u0395\u03bb\u03b1\u03c6\u03c1\u03cd \u03ba\u03b1\u03b9 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u2049\ufe0f\u03a4\u03c1\u03ce\u03c2 \u038c\u039b\u039f \u03c4\u03bf \u03a4\u0391\u03a8\u038a \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03a7\u03bf\u03c1\u03c4\u03b1\u03af\u03bd\u03b5\u03b9\u03c2\ud83d\udcaf\u03a0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \ud83d\udc4cPasta recipe &#8211; Video"},"content":{"rendered":"<p>\u03a4\u03c1\u03ce\u03c2 \u038c\u039b\u039f \u03c4\u03bf \u03a4\u0391\u03a8\u038a \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03a7\u03bf\u03c1\u03c4\u03b1\u03af\u03bd\u03b5\u03b9\u03c2\ud83e\udee3\u0395\u03bb\u03b1\u03c6\u03c1\u03cd \u03ba\u03b1\u03b9 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u2049\ufe0f\u03a0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \ud83d\udc4cPasta recipe<\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac\u2194\ufe0fIngredients \u2935\ufe0f<br \/>\n5 \u03ba\u03c4\u03bb\u03c3 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n500\u03b3\u03c1 \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf<br \/>\n\u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1<br \/>\n1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<br \/>\n\u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<br \/>\n900\u03b3\u03c1 \u03bd\u03b5\u03c1\u03cc \u0392\u03c1\u03b1\u03c3\u03c4\u03cc<br \/>\n300\u03b3\u03c1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c3\u03c4\u03af\u03c4\u03c3\u03b9\u03bf<br \/>\n200-300\u03b3\u03c1 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<br \/>\n20\u03b3\u03c1 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf <\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7 \u039c\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb \u0393\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd<br \/>\n600\u03b3\u03c1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc<br \/>\n2 \u03b1\u03c5\u03b3\u03ac<br \/>\n\u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n4 \u03ba\u03c4\u03bb\u03c3 \u03ba\u03b5\u03c6\u03b1\u03bb\u03bf\u03c4\u03cd\u03c1\u03b9 \u03b7 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1<br \/>\n1 \u03ba\u03bf\u03c6\u03c4\u03cc \u03ba\u03c4\u03bb\u03c3 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 <\/p>\n<p>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 180\u2070 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 45 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ae \u03ce\u03c3\u03c0\u03bf\u03c5 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1<\/p>\n<p>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u0395\u03a5\u03a7\u0391\u03a1\u0399\u03a3\u03a4\u03a9 \ud83d\ude4f\ud83d\ude0a<\/p>\n<p>Ingredients \u2935\ufe0f<br \/>\n5 tbsp olive oil<br \/>\n500g chicken<br \/>\nsalt, pepper, paprika<br \/>\n1 large onion<br \/>\npeppers<br \/>\n900ml boiling water<br \/>\n300g pasta<br \/>\n200-300g spinach<br \/>\n20g butter <\/p>\n<p>For the Yogurt B\u00e9chamel<br \/>\n600g strained yogurt<br \/>\n2 eggs<br \/>\nsalt, pepper<br \/>\n4 tbsp kefalotyri or gruyere cheese<br \/>\n1 tbsp flour <\/p>\n<p>Bake in a preheated oven at 180\u2070 for about 45 minutes or until golden<\/p>\n<p>Good luck to those who will try it THANK YOU \ud83d\ude4f\ud83d\ude0a<\/p>\n<p>#\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc_\u03a6\u03b1\u03b3\u03b7\u03c4\u03cc #\u03c0\u03b1\u03c3\u03c4\u03b9\u03c4\u03c3\u03b9\u03bf_\u03bc\u03b5_\u03ba\u03bf\u03c4\u03bf\u03c0\u03bf\u03c5\u03bb\u03bf #\u039c\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb_\u0393\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd #\u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 #\u03c0\u03ad\u03bd\u03b5\u03c2 #\u03c3\u03bf\u03c5\u03c6\u03bb\u03ad #\u03c6\u03b1\u03b3\u03b7\u03c4\u03cc #\u03b9\u03b4\u03ad\u03b5\u03c2_\u03b3\u03b9\u03b1_\u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 #\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc\u03c6\u03b1\u03b3\u03b7\u03c4\u03bf #\u03b9\u03b4\u03b5\u03b1_\u03b3\u03b9\u03b1_\u03bc\u03b5\u03c3\u03b9\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03bf #\u03b9\u03b4\u03ad\u03b1_\u03c6\u03b1\u03b3\u03b7\u03c4\u03cc #\u03b9\u03b4\u03ad\u03b1_\u03b2\u03c1\u03ac\u03b4\u03b9\u03bd\u03bf #\u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb #\u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9_\u03a4\u03b1\u03c8\u03b9\u03bf\u03cd #\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c3_\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c3 #\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7_\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae #fridas_passion #\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 #\u03ba\u03b9\u03bc\u03ac #greek_recipe #cooking #asmr #idea_dinner_lunch #food<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/X5Pb4P0SGYc\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u0395\u03bb\u03b1\u03c6\u03c1\u03cd \u03ba\u03b1\u03b9 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u2049\ufe0f\u03a4\u03c1\u03ce\u03c2 \u038c\u039b\u039f \u03c4\u03bf \u03a4\u0391\u03a8\u038a \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03a7\u03bf\u03c1\u03c4\u03b1\u03af\u03bd\u03b5\u03b9\u03c2\ud83d\udcaf\u03a0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \ud83d\udc4cPasta recipe&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 08\/06\/2026 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCFDkBaoe34QvqznKk5tIaWw\" target=\"_blank\"> Frida&#8217;s Passion gr <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03c1\u03ce\u03c2 \u038c\u039b\u039f \u03c4\u03bf \u03a4\u0391\u03a8\u038a \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03a7\u03bf\u03c1\u03c4\u03b1\u03af\u03bd\u03b5\u03b9\u03c2\ud83e\udee3\u0395\u03bb\u03b1\u03c6\u03c1\u03cd \u03ba\u03b1\u03b9 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u2049\ufe0f\u03a0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \ud83d\udc4cPasta recipe \u03a5\u03bb\u03b9\u03ba\u03ac\u2194\ufe0fIngredients \u2935\ufe0f 5 \u03ba\u03c4\u03bb\u03c3 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf 500\u03b3\u03c1 \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1 1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 900\u03b3\u03c1 \u03bd\u03b5\u03c1\u03cc \u0392\u03c1\u03b1\u03c3\u03c4\u03cc 300\u03b3\u03c1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c3\u03c4\u03af\u03c4\u03c3\u03b9\u03bf<\/p>\n","protected":false},"author":67,"featured_media":223827,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[219346,219348,219347],"class_list":["post-223826","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-ygeino-fagito","tag-paneykoli-syntagi","tag-paraola-ta-prosoda"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/223826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=223826"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/223826\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/223827"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=223826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=223826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=223826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}