{"id":227675,"date":"2026-08-02T15:33:04","date_gmt":"2026-08-02T13:33:04","guid":{"rendered":"https:\/\/hadnews.com\/gr\/%f0%9f%92%afkatholoy-zachari-i-pio-eykoli-nistisimi-krema-me-mono-3-ylika%f0%9f%91%8c3-ingredients-sugar-free-cream-recipe-video\/"},"modified":"2026-08-02T15:33:04","modified_gmt":"2026-08-02T13:33:04","slug":"%f0%9f%92%afkatholoy-zachari-i-pio-eykoli-nistisimi-krema-me-mono-3-ylika%f0%9f%91%8c3-ingredients-sugar-free-cream-recipe-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/%f0%9f%92%afkatholoy-zachari-i-pio-eykoli-nistisimi-krema-me-mono-3-ylika%f0%9f%91%8c3-ingredients-sugar-free-cream-recipe-video\/","title":{"rendered":"\ud83d\udcaf\u039a\u0391\u0398\u039f\u039b\u039f\u03a5 \u0396\u0391\u03a7\u0391\u03a1\u0397! \u0397 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7 \u039a\u03c1\u03ad\u03bc\u03b1 \u03bc\u03b5 \u039c\u03cc\u03bd\u03bf 3 \u03a5\u03bb\u03b9\u03ba\u03ac\ud83d\udc4c3 ingredients sugar-free cream recipe! &#8211; Video"},"content":{"rendered":"<p>\u039a\u0391\u0398\u039f\u039b\u039f\u03a5 \u0396\u0391\u03a7\u0391\u03a1\u0397! \u0397 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7 \u039a\u03c1\u03ad\u03bc\u03b1 \u03bc\u03b5 \u039c\u03cc\u03bd\u03bf 3 \u03a5\u03bb\u03b9\u03ba\u03ac-3 ingredients sugar-free cream recipe!<\/p>\n<p>\u039c\u03b9\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae, \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1, \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bc\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 3 \u03c5\u03bb\u03b9\u03ba\u03ac! \u03a7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b1\u03bd\u03b1\u03bd\u03ac. \u0395\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b6\u03b5\u03c3\u03c4\u03ad\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1 \u03ae \u03cc\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03ad \u03c4\u03b7 \u03ba\u03b1\u03bb\u03ac \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9, \u03b1\u03bd \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03b9\u03bd\u03b4\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9. \u0398\u03b1 \u03c4\u03b7 \u03bb\u03b1\u03c4\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5!<\/p>\n<p>\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03b5\u03b4\u03ce: https:\/\/live-kitchen.gr\/nistisimi-krema-me-mono-3-ylika-choris-zachari\/<\/p>\n<p>\u039c\u03b7\u03bd \u03b4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03c1\u03ac\u03c8\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03c9 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1 \u03c4\u03b9 \u03b8\u03b1 \u03b8\u03ad\u03bb\u03b1\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2.<br \/>\n.<br \/>\n\ud83d\udc4d \u0392\u0391\u0398\u039c\u039f\u039b\u039f\u0393\u0397\u03a3\u03a4\u0395 \u03a4\u039f \u0392\u0399\u039d\u03a4\u0395\u039f! \ud83d\udc4d- \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bd\u03b1\u03bb\u03b9\u03bf\u03cd!<\/p>\n<p>\u0393\u03a1\u0391\u03a8\u03a4\u0395 \u0395\u039d\u0391 \u03a3\u03a7\u039f\u039b\u0399\u039f, \u03ae \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03ad\u03bd\u03b1 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03b1\u03c3\u03c4\u03cc \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c7\u03b1\u03c1\u03ce \u03c0\u03bf\u03bb\u03cd!\ud83d\ude0d<\/p>\n<p>www.olympos.gr<\/p>\n<p>: <\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac<br \/>\n\ud83d\udd2a700 \u03b3\u03c1. \u03a6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c2 \u03b1\u03bd\u03b1\u03bd\u03ac\u03c2<br \/>\n\ud83d\udd2a400 ml \u03a1\u03cc\u03c6\u03b7\u03bc\u03b1 \u039a\u0391\u03a1\u03a0\u039f\u03a3 \u0391\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7 \u039f\u039b\u03a5\u039c\u03a0\u039f\u03a3<br \/>\n\ud83d\udd2a60 \u03b3\u03c1. \u039a\u03bf\u03c1\u03bd \u03c6\u03bb\u03ac\u03bf\u03c5\u03c1<br \/>\n&#8212;<br \/>\n\ud83d\udd2a\u0399\u03bd\u03b4\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf<\/p>\n<p>INGREDIENTS<br \/>\n\ud83d\udd2a700g fresh pineapple<br \/>\n\ud83d\udd2a400ml Carpos Almond Drink no Sugar OLYMPOS<br \/>\n\ud83d\udd2a60g cornstarch<br \/>\n&#8212;<br \/>\n\ud83d\udd2acoconut<\/p>\n<p>GERMAN<br \/>\nZUTATEN<br \/>\n\ud83d\udd2a700 g frische Ananas<br \/>\n\ud83d\udd2a400 ml Carpos Mandeldrink ohne Zucker (OLYMPOS)<br \/>\n\ud83d\udd2a60 g Maisst\u00e4rke<br \/>\n&#8212;<br \/>\n\ud83d\udd2aKokosnuss<\/p>\n<p>#\u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7 #\u03ba\u03c1\u03ad\u03bc\u03b1 #\u03c7\u03c9\u03c1\u03af\u03c2\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 #3\u03c5\u03bb\u03b9\u03ba\u03ac #\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7\u03ba\u03c1\u03ad\u03bc\u03b1 #\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03bc\u03b5\u03b1\u03bd\u03b1\u03bd\u03ac #\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7\u03ba\u03c1\u03ad\u03bc\u03b1 #\u03ba\u03c1\u03ad\u03bc\u03b1\u03c3\u03b55&#8242; #\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7\u03ba\u03c1\u03ad\u03bc\u03b1 #\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7\u03ba\u03c1\u03ad\u03bc\u03b1\u03c3\u03b55&#8242; #\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b5\u03c2\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 #\u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 #livekitchen\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1 #cream #vegancream #sugar-free #sugar-freerecipes #easyrecipes #3ingredientrecipe #livekitchen<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/0BBAfOSAS6A\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\ud83d\udcaf\u039a\u0391\u0398\u039f\u039b\u039f\u03a5 \u0396\u0391\u03a7\u0391\u03a1\u0397! \u0397 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7 \u039a\u03c1\u03ad\u03bc\u03b1 \u03bc\u03b5 \u039c\u03cc\u03bd\u03bf 3 \u03a5\u03bb\u03b9\u03ba\u03ac\ud83d\udc4c3 ingredients sugar-free cream recipe!&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 01\/08\/2026 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCdlE5xd8HTFrgcbodSNCCqQ\" target=\"_blank\"> LIVE KITCHEN CHANNEL <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u0391\u0398\u039f\u039b\u039f\u03a5 \u0396\u0391\u03a7\u0391\u03a1\u0397! \u0397 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7 \u039a\u03c1\u03ad\u03bc\u03b1 \u03bc\u03b5 \u039c\u03cc\u03bd\u03bf 3 \u03a5\u03bb\u03b9\u03ba\u03ac-3 ingredients sugar-free cream recipe! \u039c\u03b9\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae, \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1, \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bc\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 3 \u03c5\u03bb\u03b9\u03ba\u03ac! \u03a7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7<\/p>\n","protected":false},"author":71,"featured_media":227676,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[86574,84632,90423,96299,207837,224188,224187,84732,88530,85760,87696,89040],"class_list":["post-227675","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-eykolessyntages","tag-3-ylika","tag-3ylika","tag-easyrecipes","tag-sugarfree","tag-vegancream","tag-eykolikrema","tag-krema","tag-nistisimessyntages","tag-nistisimi","tag-choris-zachari","tag-choriszachari"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/227675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=227675"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/227675\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/227676"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=227675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=227675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=227675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}