{"id":227886,"date":"2026-08-05T15:44:04","date_gmt":"2026-08-05T13:44:04","guid":{"rendered":"https:\/\/hadnews.com\/gr\/%f0%9f%8d%88den-tha-pisteyeis-poso-nostimo-einai%f0%9f%92%abto-apolyto-kalokairino-nistisimo-glyko%f0%9f%91%8cvegan-melon-dessert-video\/"},"modified":"2026-08-05T15:44:04","modified_gmt":"2026-08-05T13:44:04","slug":"%f0%9f%8d%88den-tha-pisteyeis-poso-nostimo-einai%f0%9f%92%abto-apolyto-kalokairino-nistisimo-glyko%f0%9f%91%8cvegan-melon-dessert-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/%f0%9f%8d%88den-tha-pisteyeis-poso-nostimo-einai%f0%9f%92%abto-apolyto-kalokairino-nistisimo-glyko%f0%9f%91%8cvegan-melon-dessert-video\/","title":{"rendered":"\ud83c\udf48\u0394\u0388\u039d \u0398\u0391 \u03a0\u0399\u03a3\u03a4\u0395\u038e\u0395\u0399\u03a3 \u03a0\u038c\u03a3\u039f \u039d\u039f\u03a3\u03a4\u0399\u039c\u039f \u0395\u038a\u039d\u0391\u0399\ud83d\udcab\u03a4\u039f \u0391\u03a0\u038c\u039b\u03a5\u03a4\u039f \u039a\u0391\u039b\u039f\u039a\u0391\u0399\u03a1\u0399\u039d\u038c \u039d\u0397\u03a3\u03a4\u038a\u03a3\u0399\u039c\u039f \u0393\u039b\u03a5\u039a\u038c\ud83d\udc4cVEGAN MELON DESSERT &#8211; Video"},"content":{"rendered":"<p>\ud83c\udf48 \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u0393\u03bb\u03c5\u03ba\u03cc \u03bc\u03b5 \u03a0\u03b5\u03c0\u03cc\u03bd\u03b9 <\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b5 \u03b5\u03b4\u03ce \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b5\u03af\u03b4\u03b7 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \ud83d\ude0d https:\/\/ty.gl\/g728in8v9bdm4<\/p>\n<p>\u0395\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b5 \u03bb\u03af\u03b3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac!<\/p>\n<p>\ud83d\udcdd \u03a5\u03bb\u03b9\u03ba\u03ac \u2194\ufe0fIngredients \ud83d\udc47\ud83c\udffb<\/p>\n<p>&#8211; 1 \u03ba\u03b9\u03bb\u03cc \u03c0\u03b5\u03c0\u03cc\u03bd\u03b9 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf (\u03ae 800 \u03b3\u03c1. \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf)<br \/>\n&#8211; 250 ml \u03bd\u03b5\u03c1\u03cc (1 \u03ba\u03bf\u03cd\u03c0\u03b1)<br \/>\n&#8211; 200\u2013250 \u03b3\u03c1. \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 \u03ae \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03b3\u03ac\u03bb\u03b1<br \/>\n&#8211; 1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<br \/>\n&#8211; \u0393\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 \u03ae 5 \u03ba.\u03c3. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 (\u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5)<br \/>\n&#8211; 1 \u03ba.\u03c3. \u03c4\u03b1\u03c7\u03af\u03bd\u03b9 \u03ae \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03be\u03b7\u03c1\u03ce\u03bd \u03ba\u03b1\u03c1\u03c0\u03ce\u03bd<br \/>\n&#8211; 100 \u03b3\u03c1. \u03bd\u03b9\u03c3\u03b5\u03c3\u03c4\u03ad (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 5 \u03ba.\u03c3.)<\/p>\n<p>\ud83d\udc69\u200d\ud83c\udf73 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/p>\n<p>1. \u03a0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03c9 \u03c3\u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf.<br \/>\n2. \u039c\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ae\u03be\u03b5\u03b9.<br \/>\n3. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03b3\u03b9\u03b1 1 \u03ce\u03c1\u03b1 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5.<br \/>\n4. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 2\u20133 \u03ce\u03c1\u03b5\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03b3\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac.<\/p>\n<p>\u2728 \u0394\u03b9\u03b1\u03ba\u03cc\u03c3\u03bc\u03b7\u03c3\u03b7<\/p>\n<p>&#8211; \u03a6\u03c5\u03c4\u03b9\u03ba\u03cc \u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03ae \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03c3\u03b1\u03c2.<br \/>\n&#8211; \u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1.<\/p>\n<p>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c4\u03bf \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd! \u2764\ufe0f<br \/>\n\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03c0\u03bf\u03bb\u03cd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03ae \u03c3\u03b1\u03c2! \ud83d\ude4f<\/p>\n<p>\ud83c\udf48 Easy Vegan Melon Dessert<\/p>\n<p>A simple recipe with just a few ingredients!<\/p>\n<p>\ud83d\udcdd Ingredients<\/p>\n<p>&#8211; 1 kg whole melon (or 800 g peeled and chopped)<br \/>\n&#8211; 250 ml water (1 cup)<br \/>\n&#8211; 200\u2013250 g soy cooking cream or any plant-based milk<br \/>\n&#8211; 1 tsp vanilla extract or 1 packet vanilla<br \/>\n&#8211; Stevia sweetener or 5 tbsp sugar (adjust to your preferred sweetness)<br \/>\n&#8211; 1 tbsp tahini or any nut butter<br \/>\n&#8211; 100 g cornstarch (about 5 tbsp)<\/p>\n<p>\ud83d\udc69\u200d\ud83c\udf73 Instructions<\/p>\n<p>1. Blend all the ingredients until smooth, as shown in the video.<br \/>\n2. Pour the mixture into a saucepan and cook over medium heat, stirring constantly until it thickens.<br \/>\n3. Let it cool at room temperature for 1 hour.<br \/>\n4. Refrigerate for 2\u20133 hours until fully chilled.<\/p>\n<p>\u2728 Topping<\/p>\n<p>&#8211; Plant-based spread or your favorite jam.<br \/>\n&#8211; Finish with chopped hazelnuts.<\/p>\n<p>Good luck to everyone who tries this recipe! \u2764\ufe0f<br \/>\nThank you so much for your support! \ud83d\ude4f<\/p>\n<p>#\u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf #\u0393\u03bb\u03c5\u03ba\u03cc #\u03a0\u03b5\u03c0\u03cc\u03bd\u03b9 #\u03a7\u03c9\u03c1\u03af\u03c2\u0391\u03c5\u03b3\u03ac #VeganDessert #EasyRecipe #GreekRecipes #FridasPassion #\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae #\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc\u0393\u03bb\u03c5\u03ba\u03cc<br \/>\n#Vegan #VeganDessert #MelonDessert #SugarFree #HealthyDessert #EasyRecipe #NoBakeDessert #PlantBased #DairyFree #SummerDessert #HomemadeDessert #SimpleRecipe #QuickDessert #DessertRecipe #HealthyRecipes #FruitDessert #CornstarchDessert #GreekRecipes #MediterraneanFood #FoodLover #RecipeOfTheDay #EasyCooking #CookingAtHome #FoodVideo #ViralRecipes #Yummy #Delicious #HealthyEating #FridasPassion #FoodInspiration<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/64ez6Br4kFY\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\ud83c\udf48\u0394\u0388\u039d \u0398\u0391 \u03a0\u0399\u03a3\u03a4\u0395\u038e\u0395\u0399\u03a3 \u03a0\u038c\u03a3\u039f \u039d\u039f\u03a3\u03a4\u0399\u039c\u039f \u0395\u038a\u039d\u0391\u0399\ud83d\udcab\u03a4\u039f \u0391\u03a0\u038c\u039b\u03a5\u03a4\u039f \u039a\u0391\u039b\u039f\u039a\u0391\u0399\u03a1\u0399\u039d\u038c \u039d\u0397\u03a3\u03a4\u038a\u03a3\u0399\u039c\u039f \u0393\u039b\u03a5\u039a\u038c\ud83d\udc4cVEGAN MELON DESSERT&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 04\/08\/2026 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCFDkBaoe34QvqznKk5tIaWw\" target=\"_blank\"> Frida&#8217;s Passion gr <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf48 \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u0393\u03bb\u03c5\u03ba\u03cc \u03bc\u03b5 \u03a0\u03b5\u03c0\u03cc\u03bd\u03b9 \u0391\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b5 \u03b5\u03b4\u03ce \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b5\u03af\u03b4\u03b7 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \ud83d\ude0d https:\/\/ty.gl\/g728in8v9bdm4 \u0395\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b5 \u03bb\u03af\u03b3\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac! \ud83d\udcdd \u03a5\u03bb\u03b9\u03ba\u03ac \u2194\ufe0fIngredients \ud83d\udc47\ud83c\udffb &#8211; 1 \u03ba\u03b9\u03bb\u03cc \u03c0\u03b5\u03c0\u03cc\u03bd\u03b9 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf (\u03ae 800 \u03b3\u03c1. \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf) &#8211; 250 ml \u03bd\u03b5\u03c1\u03cc (1 \u03ba\u03bf\u03cd\u03c0\u03b1) &#8211;<\/p>\n","protected":false},"author":67,"featured_media":227887,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[84573,85458,224463],"class_list":["post-227886","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-glyko","tag-nistisimo","tag-peponi"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/227886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=227886"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/227886\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/227887"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=227886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=227886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=227886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}