{"id":231676,"date":"2026-10-07T17:52:06","date_gmt":"2026-10-07T15:52:06","guid":{"rendered":"https:\/\/hadnews.com\/gr\/%f0%9f%92%afi-salata-poy-prepei-na-ftiaxeis-%f0%9f%98%8btairiazei-teleia-me-ola-ta-kreatika-einai-gemati-vitamines-video\/"},"modified":"2026-10-07T17:52:06","modified_gmt":"2026-10-07T15:52:06","slug":"%f0%9f%92%afi-salata-poy-prepei-na-ftiaxeis-%f0%9f%98%8btairiazei-teleia-me-ola-ta-kreatika-einai-gemati-vitamines-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/%f0%9f%92%afi-salata-poy-prepei-na-ftiaxeis-%f0%9f%98%8btairiazei-teleia-me-ola-ta-kreatika-einai-gemati-vitamines-video\/","title":{"rendered":"\ud83d\udcaf\u0397 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2! \ud83d\ude0b\u03a4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ac &#038; \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2! &#8211; Video"},"content":{"rendered":"<p>\u0397 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2! \ud83d\ude0b\u03a4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ac &#038; \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2!<br \/>\n\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03c9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7, \u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03c9\u03bc\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03af\u03b8\u03b1\u03bd\u03b7, \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u00ab\u03b3\u03ac\u03bd\u03c4\u03b9\u00bb \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ac (\u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, \u03bc\u03c0\u03c1\u03b9\u03b6\u03cc\u03bb\u03b5\u03c2, \u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9\u03b1, \u03bc\u03c0\u03ac\u03c1\u03bc\u03c0\u03b5\u03ba\u03b9\u03bf\u03c5) \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc\u03bd\u03bf\u03bc\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1! \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae, \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03b4\u03ce, \u03bc\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03ba\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1.\ud83d\udc47<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"d7rxQTRAKQ\"><p><a href=\"https:\/\/live-kitchen.gr\/salata-gia-kreatika-gemati-vitamines\/\">\u0397 \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u039a\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u0397 \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u039a\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2\u201d \u2014 live-kitchen.gr\" src=\"https:\/\/live-kitchen.gr\/salata-gia-kreatika-gemati-vitamines\/embed\/#?secret=1SS2r7AWDr#?secret=d7rxQTRAKQ\" data-secret=\"d7rxQTRAKQ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u0393\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03bd\u03cc\u03bc\u03b9\u03b1:<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCdlE5xd8HTFrgcbodSNCCqQ\/join<\/p>\n<p>\ud83d\udc4d \u0392\u0391\u0398\u039c\u039f\u039b\u039f\u0393\u0397\u03a3\u03a4\u0395 \u03a4\u039f \u0392\u0399\u039d\u03a4\u0395\u039f! \ud83d\udc4d &#8211; \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bd\u03b1\u03bb\u03b9\u03bf\u03cd!<\/p>\n<p>\u0393\u03a1\u0391\u03a8\u03a4\u0395 \u0395\u039d\u0391 \u03a3\u03a7\u039f\u039b\u0399\u039f, \u03ae \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03ad\u03bd\u03b1 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03b1\u03c3\u03c4\u03cc \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c7\u03b1\u03c1\u03ce \u03c0\u03bf\u03bb\u03cd!\ud83d\ude0d<\/p>\n<p>: <\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac<br \/>\n\ud83d\udd2a300 \u03b3\u03c1. \u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf<br \/>\n\ud83d\udd2a1 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac<br \/>\n\ud83d\udd2a1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf<br \/>\n\ud83d\udd2a1\/2 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<br \/>\n\ud83d\udd2a2 \u03c0\u03b1\u03bd\u03c4\u03b6\u03ac\u03c1\u03b9\u03b1 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1<br \/>\n\ud83d\udd2a100 \u03b3\u03c1. \u03a3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd<br \/>\n\ud83d\udd2a\u039b\u03af\u03b3\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<br \/>\n\ud83d\udd2a60 \u03b3\u03c1. \u039a\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1<br \/>\n&#8212;<br \/>\n\ud83d\udd2a60 \u03b3\u03c1. \u03a0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n\ud83d\udd2a30 \u03b3\u03c1. \u03a7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<br \/>\n\ud83d\udd2a1 \u03ba.\u03b3. \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1<br \/>\n\ud83d\udd2a1 \u03ba.\u03b3. \u03bc\u03ad\u03bb\u03b9<br \/>\n\ud83d\udd2a1\/2 \u03ba.\u03b3. \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n\ud83d\udd2a\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9 <\/p>\n<p>Ingredients<br \/>\n\ud83d\udd2a300 g red cabbage<br \/>\n\ud83d\udd2a1 yellow bell pepper<br \/>\n\ud83d\udd2a1 large carrot<br \/>\n\ud83d\udd2a1\/2 red onion<br \/>\n\ud83d\udd2a2 boiled beetroots<br \/>\n\ud83d\udd2a100 g pomegranate seeds<br \/>\n\ud83d\udd2aA little parsley<br \/>\n\ud83d\udd2a60 g walnuts<br \/>\n&#8212;<br \/>\n\ud83d\udd2a60 g virgin olive oil<br \/>\n\ud83d\udd2a30 g lemon juice<br \/>\n\ud83d\udd2a1 tsp mustard<br \/>\n\ud83d\udd2a1 tsp honey<br \/>\n\ud83d\udd2a1\/2 tsp salt<br \/>\n\ud83d\udd2aPepper<\/p>\n<p>GERMAN<br \/>\nZutaten<br \/>\n\ud83d\udd2a300 g Rotkohl<br \/>\n\ud83d\udd2a1 gelbe Paprika<br \/>\n\ud83d\udd2a1 gro\u00dfe Karotte<br \/>\n\ud83d\udd2a1\/2 rote Zwiebel<br \/>\n\ud83d\udd2a2 gekochte Rote Bete<br \/>\n\ud83d\udd2a100 g Granatapfelkerne<br \/>\n\ud83d\udd2aEtwas Petersilie<br \/>\n\ud83d\udd2a60 g Waln\u00fcsse<br \/>\n&#8212;<br \/>\n\ud83d\udd2a60 g natives Oliven\u00f6l extra<br \/>\n\ud83d\udd2a30 g Zitronensaft<br \/>\n\ud83d\udd2a1 TL Senf<br \/>\n\ud83d\udd2a1 TL Honig<br \/>\n\ud83d\udd2a1\/2 TL Salz<br \/>\n\ud83d\udd2aPfeffer<\/p>\n<p>#\u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 #\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 #\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 #\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\u03bc\u03b5\u03bb\u03ac\u03c7\u03b1\u03bd\u03bf #\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\u03bc\u03b5\u03c0\u03b1\u03bd\u03c4\u03b6\u03ac\u03c1\u03b9 #\u03c1\u03cc\u03b4\u03b9\u03ba\u03b1\u03b9\u03c0\u03b1\u03bd\u03c4\u03b6\u03ac\u03c1\u03b9 #\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1\u03c3\u03b5\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac #\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\u03b3\u03b9\u03b1\u03b4\u03af\u03b1\u03b9\u03c4\u03b1 #\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 #\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 #\u03b5\u03c0\u03bf\u03c7\u03b9\u03ba\u03ae\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 #\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\u03c3\u03b55&#8242; #\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 #\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03bc\u03b5\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac\u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac #salad #salata #saladrecipes #immunesystemsaladrecipe #pomegranatesalad #Greekrecipes #Greeksaladrecipe #immunesystemrecipes #livekitchen #\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae\u03bc\u03b5\u03ba\u03c1\u03ad\u03b1\u03c2 #\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\u03bc\u03b5\u03ba\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ac #saladmeats<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/Uzh_QK-C7AQ\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\ud83d\udcaf\u0397 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2! \ud83d\ude0b\u03a4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ac &#038; \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2!&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 06\/10\/2026 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCdlE5xd8HTFrgcbodSNCCqQ\" target=\"_blank\"> LIVE KITCHEN CHANNEL <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03a3\u0391\u039b\u0391\u03a4\u0391 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2! \ud83d\ude0b\u03a4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ac &#038; \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2! \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03c9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7, \u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03c9\u03bc\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03af\u03b8\u03b1\u03bd\u03b7, \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u00ab\u03b3\u03ac\u03bd\u03c4\u03b9\u00bb \u03bc\u03b5<\/p>\n","protected":false},"author":71,"featured_media":231677,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[227536,218521,93947,80288,204813,227530,227531,227534,84897,227532,227533,227535],"class_list":["post-231676","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-greeksaladrecipe","tag-livkitchen","tag-salad","tag-eykoli","tag-eykolisalata","tag-threptiki","tag-threptikisalata","tag-rodi","tag-salata","tag-salatamelachano","tag-salatamepantzari","tag-syntagimethreptika"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/231676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=231676"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/231676\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/231677"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=231676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=231676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=231676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}