{"id":23208,"date":"2023-12-22T03:06:10","date_gmt":"2023-12-22T01:06:10","guid":{"rendered":"https:\/\/hadnews.com\/gr\/?p=23208"},"modified":"2023-12-22T03:26:33","modified_gmt":"2023-12-22T01:26:33","slug":"pente-giatrosofia-poy-malakonoyn-ton-erethismeno-laimo","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/pente-giatrosofia-poy-malakonoyn-ton-erethismeno-laimo\/","title":{"rendered":"\u03a0\u03ad\u03bd\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03c3\u03cc\u03c6\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bb\u03b1\u03b9\u03bc\u03cc"},"content":{"rendered":"\n<p>                        TIP<br \/>\n                        \u0391\u039d\u0391\u039a\u039f\u03a5\u03a6\u0399\u03a3\u0397                    <\/p>\n<p>                        \u0391\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03bb\u03b1\u03b9\u03bc\u03cc \u03c3\u03b1\u03c2 \u03bd\u03b1 \u00ab\u03c3\u03b1\u03c2 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03ac\u03b5\u03b9\u00bb; \u03a0\u03bf\u03bd\u03ac\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c0\u03bf\u03c3\u03b7; \u038a\u03c3\u03c9\u03c2 \u03c4\u03b1 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03c3\u03cc\u03c6\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf\u03c5<\/p>\n<p>                        \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u0399\u039d\u039f\u03a3 \u03a4\u03a3\u0391\u039a\u039f\u03a3<br \/>\n                        21\/12\/2023 09:50:13 <\/p>\n<p>                                        \u039f \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1, \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03b9\u03bf\u03b3\u03b5\u03bd\u03b5\u03af\u03c2 \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03ba\u03c1\u03c5\u03bf\u03bb\u03cc\u03b3\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03c1\u03af\u03c0\u03b7 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2. \u039f \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c9\u03c1\u03b5\u03af \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1.<br \/>\n\u0397 Soussan Ayubcha, M.D., \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u03c3\u03c4\u03bf \u03a4\u03bc\u03ae\u03bc\u03b1 \u039f\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u039a\u03bf\u03b9\u03bd\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf Perelman School of Medicine \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u03c4\u03b7\u03c2 \u03a0\u03b5\u03bd\u03c3\u03c5\u03bb\u03b2\u03ac\u03bd\u03b9\u03b1 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b7. \u00ab\u039f\u03b9 \u03b9\u03c3\u03c4\u03bf\u03af \u03c4\u03b7\u03c2 \u03bc\u03cd\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03b5\u03cd\u03bf\u03c5\u03bd \u03c9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 \u03c3\u03b5 \u03c0\u03b9\u03b8\u03b1\u03bd\u03bf\u03cd\u03c2 \u03b5\u03b9\u03c3\u03b2\u03bf\u03bb\u03b5\u03af\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03bf\u03af,&#8230;<\/p>\n<p><i>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf: <a href=\"https:\/\/www.ygeiamou.gr\/fitness-wellbeing\/tip\/363307\/ponolemos-pente-giatrosofia-pou-malakonoun-ton-erethismeno-lemo\/\" target=\"_blank\" rel=\"noopener\">\u03a0\u03ad\u03bd\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03c3\u03cc\u03c6\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bb\u03b1\u03b9\u03bc\u03cc<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.ygeiamou.gr\/wp-content\/uploads\/2023\/12\/meli_iStock-1170898832.jpg> <\/p>\n<p><i>\u03a4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf &#8220;\u03a0\u03ad\u03bd\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03c3\u03cc\u03c6\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bb\u03b1\u03b9\u03bc\u03cc&#8221; \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u03a4\u03c3\u03ac\u03ba\u03bf\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b9\u03c2 21\/12\/2023 \u03b1\u03c0\u03bf <a href=\"https:\/\/www.ygeiamou.gr\/fitness-wellbeing\/tip\/363307\/ponolemos-pente-giatrosofia-pou-malakonoun-ton-erethismeno-lemo\/\" target=\"_blank\" rel=\"noopener\">www.ygeiamou.gr<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TIP \u0391\u039d\u0391\u039a\u039f\u03a5\u03a6\u0399\u03a3\u0397 \u0391\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03bb\u03b1\u03b9\u03bc\u03cc \u03c3\u03b1\u03c2 \u03bd\u03b1 \u00ab\u03c3\u03b1\u03c2 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03ac\u03b5\u03b9\u00bb; \u03a0\u03bf\u03bd\u03ac\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c0\u03bf\u03c3\u03b7; \u038a\u03c3\u03c9\u03c2 \u03c4\u03b1 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03c3\u03cc\u03c6\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf\u03c5 \u039a\u03a9\u039d\u03a3\u03a4\u0391\u039d\u03a4\u0399\u039d\u039f\u03a3 \u03a4\u03a3\u0391\u039a\u039f\u03a3 21\/12\/2023 09:50:13 \u039f \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5&#8230;<\/p>\n","protected":false},"author":47,"featured_media":23209,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[514],"tags":[5126,4615],"class_list":{"0":"post-23208","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness","8":"tag-therapeia","9":"tag-ygeia"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/23208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=23208"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/23208\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/23209"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=23208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=23208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=23208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}