{"id":232858,"date":"2026-10-25T18:21:04","date_gmt":"2026-10-25T16:21:04","guid":{"rendered":"https:\/\/hadnews.com\/gr\/%e2%9d%a4%ef%b8%8f-mafins-muffins-choris-zachari-afrata-kai-ygieina-axizei-na-ta-dokimasete-%f0%9f%91%8c-video\/"},"modified":"2026-10-25T18:21:04","modified_gmt":"2026-10-25T16:21:04","slug":"%e2%9d%a4%ef%b8%8f-mafins-muffins-choris-zachari-afrata-kai-ygieina-axizei-na-ta-dokimasete-%f0%9f%91%8c-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/%e2%9d%a4%ef%b8%8f-mafins-muffins-choris-zachari-afrata-kai-ygieina-axizei-na-ta-dokimasete-%f0%9f%91%8c-video\/","title":{"rendered":"\u2764\ufe0f \u039c\u03ac\u03c6\u03b9\u03bd\u03c2 (Muffins) \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7, \u0391\u03c6\u03c1\u03ac\u03c4\u03b1  \u03ba\u03b1\u03b9 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac. \u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5&#8230;!!!!\ud83d\udc4c &#8211; Video"},"content":{"rendered":"<p>\ud83d\udcdd \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03c6\u03c1\u03ac\u03c4\u03b1, \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03bc\u03ac\u03c6\u03b9\u03bd\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7! \u0388\u03bd\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c3\u03bd\u03b1\u03ba \u03b3\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2, \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03ae \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad \u03c3\u03b1\u03c2! \u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5!<\/p>\n<p>\u2764\ufe0f \u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1! \u2764\ufe0f<br \/>\n\u2764\ufe0f \u0391\u03bd \u03c3\u03b1\u03c2 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03ba\u03ac\u03bd\u03c4\u03b5 \u03ad\u03bd\u03b1 Like \u03ba\u03b1\u03b9 \u0395\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae \u03c3\u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03bc\u03bf\u03c5, \ud83d\udc49 https:\/\/www.youtube.com\/@oisyntagestisMarias?sub_confirmation=1 \u03c0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c5\u03b4\u03bf\u03c5\u03bd\u03ac\u03ba\u03b9 \ud83d\udd14 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03bc\u03bf\u03c5 \u00ab\u039f\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c4\u03b7\u03c2 \u039c\u03b1\u03c1\u03af\u03b1\u03c2\u00bb! \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd! \ud83d\udc4c<\/p>\n<p>\u2728 \u03a5\u03bb\u03b9\u03ba\u03ac:<br \/>\n\ud83e\udd5a 4 \u03b1\u03c5\u03b3\u03ac<br \/>\n\ud83e\uded2 140 ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n\ud83e\udd63 160 \u03b3\u03c1. \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc<br \/>\n\ud83c\udf6f 160 \u03b3\u03c1. \u03bc\u03ad\u03bb\u03b9<br \/>\n\ud83c\udf3e 280 \u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03bf\u03c3\u03ba\u03b9\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf<br \/>\n\ud83e\udd44 1 \u03c6\u03b1\u03ba\u03b5\u03bb\u03ac\u03ba\u03b9 \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<br \/>\n\ud83e\uded0 \u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ac\u03c3\u03bf\u03c5\u03c2<\/p>\n<p>\ud83d\udd25 \u03a8\u03ae\u03c3\u03b9\u03bc\u03bf:<br \/>\n\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 20 &#8211; 25 \u03bb\u03b5\u03c0\u03c4\u03ac.<br \/>\n(\u0392\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bd 17 \u03bc\u03ac\u03c6\u03b9\u03bd\u03c2 \/ muffins)<\/p>\n<p>\u2728 \u039a\u0391\u039b\u0397 \u03a3\u0391\u03a3 \u0395\u03a0\u0399\u03a4\u03a5\u03a7\u0399\u0391! \u2728<\/p>\n<p>\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c3\u03c4\u03b1 Social Media:<br \/>\n\ud83d\udd39 Facebook: https:\/\/www.facebook.com\/maria.panag<br \/>\n\ud83c\udfb5 TikTok: https:\/\/www.tiktok.com\/@maria.panag6<br \/>\n\ud83d\udcf8 Instagram: https:\/\/www.instagram.com\/barbiekarkinos<\/p>\n<p>#\u039f\u03b9\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03b5\u03c2\u03c4\u03b7\u03c2\u039c\u03b1\u03c1\u03b9\u03b1\u03c2 #\u039c\u03b1\u03c6\u03b9\u03bd\u03c2 #\u03a7\u03c9\u03c1\u03b9\u03c2\u0396\u03b1\u03c7\u03b1\u03c1\u03b7 #\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03b5\u03c2\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03b5\u03c2 #SugarFree #Muffins<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/HobzlcrSz3Q\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u2764\ufe0f \u039c\u03ac\u03c6\u03b9\u03bd\u03c2 (Muffins) \u03a7\u03c9\u03c1\u03af\u03c2 \u0396\u03ac\u03c7\u03b1\u03c1\u03b7, \u0391\u03c6\u03c1\u03ac\u03c4\u03b1  \u03ba\u03b1\u03b9 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac. \u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5&#8230;!!!!\ud83d\udc4c&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 24\/10\/2026 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UC885l1w4RQj4x_HN1WT9M2A\" target=\"_blank\"> \u039f\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03b5\u03c2 \u03c4\u03b7\u03c2 \u039c\u03b1\u03c1\u03b9\u03b1\u03c2 <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udcdd \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03c6\u03c1\u03ac\u03c4\u03b1, \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03bc\u03ac\u03c6\u03b9\u03bd\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7! \u0388\u03bd\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c3\u03bd\u03b1\u03ba \u03b3\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2, \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03ae \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad \u03c3\u03b1\u03c2! \u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5! \u2764\ufe0f \u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1! \u2764\ufe0f \u2764\ufe0f \u0391\u03bd \u03c3\u03b1\u03c2 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03b7<\/p>\n","protected":false},"author":73,"featured_media":232859,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[204127,198811,87696],"class_list":["post-232858","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-mafins","tag-ygieina","tag-choris-zachari"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/232858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/73"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=232858"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/232858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/232859"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=232858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=232858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=232858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}