{"id":233620,"date":"2026-11-06T18:36:05","date_gmt":"2026-11-06T16:36:05","guid":{"rendered":"https:\/\/hadnews.com\/gr\/i-agapimeni-moy-soypa-%f0%9f%98%8bti-ftiachno-kathe-evdomada-ygieini-oikonomiki-kai-pentanostimi-video\/"},"modified":"2026-11-06T18:36:05","modified_gmt":"2026-11-06T16:36:05","slug":"i-agapimeni-moy-soypa-%f0%9f%98%8bti-ftiachno-kathe-evdomada-ygieini-oikonomiki-kai-pentanostimi-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/i-agapimeni-moy-soypa-%f0%9f%98%8bti-ftiachno-kathe-evdomada-ygieini-oikonomiki-kai-pentanostimi-video\/","title":{"rendered":"\u0397 \u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03bf\u03c5 \u03a3\u03bf\u03cd\u03c0\u03b1! \ud83d\ude0b\u03a4\u03b7 \u03a6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u039a\u03ac\u03b8\u03b5 \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1! \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae, \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03a0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7! &#8211; Video"},"content":{"rendered":"<p>\u0397 \u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03bf\u03c5 \u03a3\u03bf\u03cd\u03c0\u03b1! \ud83d\ude0b\u03a4\u03b7 \u03a6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u039a\u03ac\u03b8\u03b5 \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1! \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae, \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03a0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7!<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03b4\u03ce, \u03bc\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03ba\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1.\ud83d\udc47<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"KEbCZOZOiN\"><p><a href=\"https:\/\/live-kitchen.gr\/veloute-soupa-laxanikon-me-krouton\/\">\u0394\u03c5\u03bd\u03b1\u03bc\u03c9\u03c4\u03b9\u03ba\u03ae \u0392\u03b5\u03bb\u03bf\u03c5\u03c4\u03ad \u03a3\u03bf\u03cd\u03c0\u03b1 \u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ac \u039a\u03c1\u03bf\u03c5\u03c4\u03cc\u03bd!<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u0394\u03c5\u03bd\u03b1\u03bc\u03c9\u03c4\u03b9\u03ba\u03ae \u0392\u03b5\u03bb\u03bf\u03c5\u03c4\u03ad \u03a3\u03bf\u03cd\u03c0\u03b1 \u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ac \u039a\u03c1\u03bf\u03c5\u03c4\u03cc\u03bd!\u201d \u2014 live-kitchen.gr\" src=\"https:\/\/live-kitchen.gr\/veloute-soupa-laxanikon-me-krouton\/embed\/#?secret=fc3PGM6phR#?secret=KEbCZOZOiN\" data-secret=\"KEbCZOZOiN\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u0393\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03bd\u03cc\u03bc\u03b9\u03b1:<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCdlE5xd8HTFrgcbodSNCCqQ\/join<\/p>\n<p>\ud83d\udc4d \u0392\u0391\u0398\u039c\u039f\u039b\u039f\u0393\u0397\u03a3\u03a4\u0395 \u03a4\u039f \u0392\u0399\u039d\u03a4\u0395\u039f! \ud83d\udc4d &#8211; \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bd\u03b1\u03bb\u03b9\u03bf\u03cd!<\/p>\n<p>\u0393\u03a1\u0391\u03a8\u03a4\u0395 \u0395\u039d\u0391 \u03a3\u03a7\u039f\u039b\u0399\u039f, \u03ae \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03ad\u03bd\u03b1 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03b1\u03c3\u03c4\u03cc \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c7\u03b1\u03c1\u03ce \u03c0\u03bf\u03bb\u03cd!\ud83d\ude0d<\/p>\n<p>: <\/p>\n<p>\u03a5\u039b\u0399\u039a\u0391<br \/>\n800 \u03b3\u03c1. \u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<br \/>\n1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf<br \/>\n1 \u03c0\u03c1\u03ac\u03c3\u03bf<br \/>\n1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<br \/>\n2 \u03ba\u03bb\u03c9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf<br \/>\n20 \u03b3\u03c1. \u03a3\u03b5\u03bb\u03b9\u03bd\u03cc\u03c1\u03b9\u03b6\u03b1<br \/>\n50 \u03b3\u03c1. \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n900 \u03b3\u03c1. \u0396\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd<br \/>\n1 \u03c6\u03cd\u03bb\u03bb\u03bf \u03b4\u03ac\u03c6\u03bd\u03b7\u03c2<br \/>\n\u0391\u03bb\u03ac\u03c4\u03b9<br \/>\n\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n\u039b\u03af\u03b3\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<br \/>\n&#8212;<br \/>\n200 \u03b3\u03c1. \u03a8\u03c9\u03bc\u03af<br \/>\n30 \u03b3\u03c1. \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n1 \u03ba.\u03b3. \u03c1\u03af\u03b3\u03b1\u03bd\u03b7<br \/>\n1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5<br \/>\n\u039c\u03b9\u03b1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03b1\u03bb\u03ac\u03c4\u03b9<\/p>\n<p>Ingredients<br \/>\n800 g Potatoes<br \/>\n1 carrot<br \/>\n1 leek<br \/>\n1 onion<br \/>\n2 celery stalks<br \/>\n20 g Celeriac<br \/>\n50 g Olive oil<br \/>\n900 g Vegetable broth<br \/>\n1 bay leaf<br \/>\nSalt<br \/>\nPepper<br \/>\nA little parsley<br \/>\n200 g Bread<br \/>\n30 g Olive oil<br \/>\n1 tsp Oregano<br \/>\n1 garlic clove<br \/>\nA pinch of salt<\/p>\n<p>GERMAN<br \/>\nZutaten<br \/>\n800 g Kartoffeln<br \/>\n1 Karotte<br \/>\n1 Stange Lauch<br \/>\n1 Zwiebel<br \/>\n2 Stangen Staudensellerie<br \/>\n20 g Knollensellerie<br \/>\n50 g Oliven\u00f6l<br \/>\n900 g Gem\u00fcsebr\u00fche<br \/>\n1 Lorbeerblatt<br \/>\nSalz<br \/>\nPfeffer<br \/>\nEtwas Petersilie<br \/>\n200 g Brot<br \/>\n30 g Oliven\u00f6l<br \/>\n1 TL Oregano<br \/>\n1 Knoblauchzehe<br \/>\nEine Prise Salz<\/p>\n<p>#\u03a3\u03bf\u03cd\u03c0\u03b1 #\u03c3\u03bf\u03cd\u03c0\u03b1\u03b2\u03b5\u03bb\u03bf\u03c5\u03c4\u03ad #\u03b4\u03c5\u03bd\u03b1\u03bc\u03c9\u03c4\u03b9\u03ba\u03ae\u03c3\u03bf\u03cd\u03c0\u03b1 #\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03b3\u03b9\u03b1\u03c3\u03bf\u03cd\u03c0\u03b1 #\u03c3\u03bf\u03cd\u03c0\u03b5\u03c2 #\u03b2\u03b5\u03bb\u03bf\u03c5\u03c4\u03ad #\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03b3\u03b9\u03b1\u03c3\u03bf\u03cd\u03c0\u03b1 #\u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7\u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd #\u03c3\u03bf\u03cd\u03c0\u03b1\u03b3\u03b9\u03b1\u03c4\u03bf\u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 #\u03c3\u03bf\u03cd\u03c0\u03b1\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd #\u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7\u03c3\u03bf\u03cd\u03c0\u03b1 #soup #velvetvegetablesoup #souprecipe #immunesystemsoup #livekitchen<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/zJWSKhrNPOw\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u0397 \u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03bf\u03c5 \u03a3\u03bf\u03cd\u03c0\u03b1! \ud83d\ude0b\u03a4\u03b7 \u03a6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u039a\u03ac\u03b8\u03b5 \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1! \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae, \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03a0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7!&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 05\/11\/2026 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCdlE5xd8HTFrgcbodSNCCqQ\" target=\"_blank\"> LIVE KITCHEN CHANNEL <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03bf\u03c5 \u03a3\u03bf\u03cd\u03c0\u03b1! \ud83d\ude0b\u03a4\u03b7 \u03a6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u039a\u03ac\u03b8\u03b5 \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1! \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae, \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03a0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7! \u0394\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03b4\u03ce, \u03bc\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03ba\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1.\ud83d\udc47 \u0394\u03c5\u03bd\u03b1\u03bc\u03c9\u03c4\u03b9\u03ba\u03ae \u0392\u03b5\u03bb\u03bf\u03c5\u03c4\u03ad \u03a3\u03bf\u03cd\u03c0\u03b1 \u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ac \u039a\u03c1\u03bf\u03c5\u03c4\u03cc\u03bd! \u0393\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9<\/p>\n","protected":false},"author":71,"featured_media":233621,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,84547],"tags":[229018,229015,229019,229022,86018,229014,229020,229021,229017,84625,229016,5158],"class_list":["post-233620","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-syntages","tag-veloyte","tag-dynamotikisoypa","tag-enischysianosopoiitikoy","tag-nistisimisoypa","tag-soypa","tag-soypaveloyte","tag-soypagiatocheimona","tag-soypalachnikon","tag-soypes","tag-syntagi","tag-syntagigiasoypa","tag-ygieini"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/233620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=233620"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/233620\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/233621"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=233620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=233620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=233620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}