{"id":23392,"date":"2023-12-22T14:36:09","date_gmt":"2023-12-22T12:36:09","guid":{"rendered":"https:\/\/hadnews.com\/gr\/?p=23392"},"modified":"2023-12-22T14:36:09","modified_gmt":"2023-12-22T12:36:09","slug":"deipnos-poia-einai-i-kalyteri-ora-vasi-ereynon","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/deipnos-poia-einai-i-kalyteri-ora-vasi-ereynon\/","title":{"rendered":"\u0394\u0395\u0399\u03a0\u039d\u039f\u03a3, \u03a0\u039f\u0399\u0391 \u0395\u0399\u039d\u0391\u0399 \u0397 \u039a\u0391\u039b\u03a5\u03a4\u0395\u03a1\u0397 \u03a9\u03a1\u0391 \u0392\u0391\u03a3\u0397 \u0395\u03a1\u0395\u03a5\u039d\u03a9\u039d;"},"content":{"rendered":"\n<div class=\"field field-name-field-image field-type-image field-label-hidden\">\n<div class=\"field-items\">\n<div class=\"field-item even\"><\/div>\n<\/div>\n<\/div>\n<div class=\"field field-name-field-tags field-type-taxonomy-term-reference field-label-hidden\">\n<div class=\"field-items\">\n<div class=\"field-item even\"><a rel=\"nofollow noopener\" target=\"_blank\" href=\"\/tags\/deipno\">\u03b4\u03b5\u03af\u03c0\u03bd\u03bf<\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"field field-name-field-categories field-type-taxonomy-term-reference field-label-hidden\">\n<div class=\"field-items\">\n<div class=\"field-item even\"><a rel=\"nofollow noopener\" target=\"_blank\" href=\"\/diatrofi\">\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/a><\/div>\n<div class=\"field-item odd\"><a rel=\"nofollow noopener\" target=\"_blank\" href=\"\/diatrofi-kai-tropos-zois\">\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2<\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"field field-name-field-blog-body field-type-text-long field-label-hidden\">\n<div class=\"field-items\">\n<div class=\"field-item even\">\n<p>\u0388\u03c1\u03b5\u03c5\u03bd\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5 2016, \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c3\u03c4\u03b1\u03b8\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1.\u00a0\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b9\u03c3\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 156 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03ad\u03c4\u03c1\u03c9\u03b3\u03b1\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03b8\u03cd\u03c1\u03bf\u03c5 15 \u03c9\u03c1\u03ce\u03bd \u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1. \u039c\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bd\u03b5 \u03c3\u03c4\u03b9\u03c2 4 \u03bc.\u03bc., \u03b5\u03bd\u03ce \u03ac\u03bb\u03bb\u03bf\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b1\u03c3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03b5 \u03c3\u03bd\u03b1\u03ba \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1.\u00a0\u0388\u03c4\u03c3\u03b9, \u03cc\u03c4\u03b1\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03c1\u03ce\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ce\u03c1\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03ac\u03c4\u03b5 \u03c4\u03bf \u03b4\u03b5\u03af\u03c0\u03bd\u03bf, \u03b7 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ae \u03c4\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p>\u0391\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac \u03bd\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c4\u03c9\u03bd \u03b3\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd.\u00a0\u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2, \u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd&#8230;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><i>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf: <a href=\"https:\/\/www.ygeiaevexia.gr\/diatrofi\/diatrofi-kai-tropos-zois\/deipnos-poia-einai-i-kalyteri-ora-vasi-ereynon\" target=\"_blank\" rel=\"noopener\">\u0394\u0395\u0399\u03a0\u039d\u039f\u03a3, \u03a0\u039f\u0399\u0391 \u0395\u0399\u039d\u0391\u0399 \u0397 \u039a\u0391\u039b\u03a5\u03a4\u0395\u03a1\u0397 \u03a9\u03a1\u0391 \u0392\u0391\u03a3\u0397 \u0395\u03a1\u0395\u03a5\u039d\u03a9\u039d;<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.ygeiaevexia.gr\/sites\/default\/files\/images\/ezgif-1-bf55cd4367.jpg> <\/p>\n<p><i>\u03a4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf &#8220;\u0394\u0395\u0399\u03a0\u039d\u039f\u03a3, \u03a0\u039f\u0399\u0391 \u0395\u0399\u039d\u0391\u0399 \u0397 \u039a\u0391\u039b\u03a5\u03a4\u0395\u03a1\u0397 \u03a9\u03a1\u0391 \u0392\u0391\u03a3\u0397 \u0395\u03a1\u0395\u03a5\u039d\u03a9\u039d;&#8221; \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7 \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u039f\u03bc\u03ac\u03b4\u03b1 \u03a5\u03b3\u03b5\u03af\u03b1 \u0395\u03c5\u03b5\u03be\u03af\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b9\u03c2 23\/08\/2023 \u03b1\u03c0\u03bf <a href=\"https:\/\/www.ygeiaevexia.gr\/diatrofi\/diatrofi-kai-tropos-zois\/deipnos-poia-einai-i-kalyteri-ora-vasi-ereynon\" target=\"_blank\" rel=\"noopener\">www.ygeiaevexia.gr<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03b4\u03b5\u03af\u03c0\u03bd\u03bf\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2\u0388\u03c1\u03b5\u03c5\u03bd\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5 2016, \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c3\u03c4\u03b1\u03b8\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1.\u00a0\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b9\u03c3\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 156 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03ad\u03c4\u03c1\u03c9\u03b3\u03b1\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03b8\u03cd\u03c1\u03bf\u03c5 15 \u03c9\u03c1\u03ce\u03bd&#8230;<\/p>\n","protected":false},"author":1,"featured_media":23393,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[488],"tags":[5068,4625,4615],"class_list":{"0":"post-23392","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-diatrofi","8":"tag-diatrofi","9":"tag-ereyna","10":"tag-ygeia"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/23392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=23392"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/23392\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/23393"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=23392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=23392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=23392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}