{"id":79038,"date":"2024-04-20T21:25:45","date_gmt":"2024-04-20T19:25:45","guid":{"rendered":"https:\/\/hadnews.com\/gr\/?p=79038"},"modified":"2024-04-20T21:25:45","modified_gmt":"2024-04-20T19:25:45","slug":"poia-einai-i-kalyteri-ora-tis-imeras-gia-na-gymnazetai-kapoios-poy-echei-diaviti-typoy-2-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/poia-einai-i-kalyteri-ora-tis-imeras-gia-na-gymnazetai-kapoios-poy-echei-diaviti-typoy-2-video\/","title":{"rendered":"\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ce\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03c4\u03cd\u03c0\u03bf\u03c5 2; &#8211; Video"},"content":{"rendered":"<p>\u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5 \u0399\u0399: \u03a0\u03cc\u03c3\u03bf \u03b2\u03bf\u03b7\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03b3\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03bd\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03cc \u03c4\u03bf\u03c5;<\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03ae\u03b4\u03b7 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03cc\u03c4\u03b9 \u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c9\u03c6\u03b5\u03bb\u03b5\u03af \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03c4\u03cd\u03c0\u03bf\u03c5 2.<\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03cc \u03ac\u03c4\u03bf\u03bc\u03bf \u03b1\u03c3\u03ba\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 150 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1, \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9.<\/p>\n<p>\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c3\u03c4\u03bf WikiHealth TV: https:\/\/www.youtube.com\/channel\/UCB1s2TtchXanG31y8CQJt1Q<\/p>\n<p>======================<br \/>\n\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03b1:<br \/>\n0:00 &#8211; \u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae<br \/>\n00:24 &#8211; \u03a0\u03bf\u03b9\u03b1 \u03ce\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1;<br \/>\n01:05 &#8211; \u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1;<br \/>\n02:04 &#8211; \u03a0\u03c1\u03b9\u03bd \u03ae \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1;<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf: https:\/\/wikihealth.gr\/category\/askisi-kai-ygeia\/diavitis-typoy-ii-poso-voithitiki-einai-i-apogeymatini-askisi-gia-ton-elegcho-toy\/<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n\u038c\u03bb\u03bf \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c3\u03c4\u03bf site:<br \/>\nhttps:\/\/www.https:\/\/wikihealth..gr\/<br \/>\nhttps:\/\/www.facebook.com\/Wikihealth-100664898255922\/<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n#\u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2\u03c4\u03cd\u03c0\u03bf\u03c22<br \/>\n#\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7<br \/>\n#\u03b4\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2<br \/>\n<\/p>\n<div class=\"video-container\">\n  <iframe class=\"video\" class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/jkiodGBUERk\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ce\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03c4\u03cd\u03c0\u03bf\u03c5 2;&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 19\/04\/2024 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UCB1s2TtchXanG31y8CQJt1Q\" target=\"_blank\" rel=\"noopener\"> wikihealth TV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5 \u0399\u0399: \u03a0\u03cc\u03c3\u03bf \u03b2\u03bf\u03b7\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03b3\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03bd\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03cc \u03c4\u03bf\u03c5; \u0395\u03af\u03bd\u03b1\u03b9 \u03ae\u03b4\u03b7 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03cc\u03c4\u03b9 \u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c9\u03c6\u03b5\u03bb\u03b5\u03af \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03c4\u03cd\u03c0\u03bf\u03c5 2. \u038c\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03cc \u03ac\u03c4\u03bf\u03bc\u03bf \u03b1\u03c3\u03ba\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 150 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1, \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03c4\u03bf\u03c5<\/p>\n","protected":false},"author":48,"featured_media":79039,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[565,487],"tags":[30770,26993,13022,23529],"class_list":["post-79038","post","type-post","status-publish","format-standard","has-post-thumbnail","category-video","category-health","tag-exercise","tag-fitness","tag-health","tag-wellness"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/79038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/comments?post=79038"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/posts\/79038\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media\/79039"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/media?parent=79038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/categories?post=79038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/gr\/wp-json\/wp\/v2\/tags?post=79038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}