{"id":97584,"date":"2024-05-18T16:00:04","date_gmt":"2024-05-18T14:00:04","guid":{"rendered":"https:\/\/hadnews.com\/gr\/makaronada-me-manitaria-eykoligrigorinostimi-makaronada-pasta-with-mushroom-delicious-recipe-video\/"},"modified":"2024-05-18T16:00:04","modified_gmt":"2024-05-18T14:00:04","slug":"makaronada-me-manitaria-eykoligrigorinostimi-makaronada-pasta-with-mushroom-delicious-recipe-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/gr\/makaronada-me-manitaria-eykoligrigorinostimi-makaronada-pasta-with-mushroom-delicious-recipe-video\/","title":{"rendered":"\u039c\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 | \u0395\u03cd\u03ba\u03bf\u03bb\u03b7,\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7,\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1 | Pasta with mushroom delicious recipe &#8211; Video"},"content":{"rendered":"<p>\u039c\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03c3\u03b8\u03bd\u03c4\u03b1\u03b3\u03ae<\/p>\n<p>\u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5,<\/p>\n<p>1 \u03a0\u03b1\u03ba\u03ad\u03c4\u03bf \u03c3\u03c0\u03b1\u03b3\u03b3\u03ad\u03c4\u03b9<br \/>\n400\u03b3\u03c1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<br \/>\n120\u03b3\u03c1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<br \/>\n60\u03b3\u03c1 \u03a0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03c6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2 \u03c0\u03bb\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7<br \/>\n\u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9<br \/>\n\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03bc\u03b1\u03b3\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c3\u03c0\u03ac\u03bb\u03b9\u03c3\u03bc\u03b1<br \/>\n1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae<br \/>\n\u0391\u03bb\u03ac\u03c4\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03b2\u03bf\u03cd\u03bb\u03b7\u03c3\u03b7<\/p>\n<p>\u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2,<\/p>\n<p>\u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c3\u03bf \u03bb\u03ad\u03b5\u03b9 \u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1.<\/p>\n<p>\u03a3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1, \u0388\u03c4\u03c3\u03b9 \u03b8\u03b1 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\u03b4\u03ad\u03c3\u03bf\u03c5\u03bd.<br \/>\n\u03a4\u03cc\u03c4\u03b5 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac. \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03b2\u03bf\u03cd\u03bb\u03b7\u03c3\u03b7.<\/p>\n<p>\u03a4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bd\u03b1 \u03c0\u03ac\u03b5\u03b9 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd.<\/p>\n<p>\u0397 \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7.<\/p>\n<p>\u0395\u03bb\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b1\u03c2.<\/p>\n<p>Bon Appetit,<br \/>\nMargotzo<\/p>\n<p>\u039a\u03ac\u03bc\u03b5\u03c1\u03b1, \u039c\u03bf\u03bd\u03c4\u03ac\u03b6, \u0389\u03c7\u03bf: Tzo Proto \/ Epidemic sound<br \/>\n\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 :@DIYPD \/ https:\/\/www.youtube.com\/c\/DIYPD<br \/>\nLogo &#038; Intro : \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1 \u03a3\u03b9\u03bf\u03cd\u03ba\u03b1.<br \/>\n\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u039c\u03b1\u03ba\u03b9\u03b3\u03b9\u03ac\u03b6 : \u0394\u03ad\u03c3\u03c0\u03bf\u03b9\u03bd\u03b1 \u039a\u03c9\u03c3\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5<br \/>\n\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd : \u03a6\u03af\u03bb\u03b9\u03c0\u03c0\u03bf\u03c2 \u0399\u03c9\u03c3\u03b7\u03c6\u03af\u03b4\u03b7\u03c2<\/p>\n<p>Mushroom spaghetti, recipe<\/p>\n<p>We will need:<\/p>\n<p>1 packet spaghetti<br \/>\n400gr flat mushrooms finely chopped<br \/>\n1 double cream, preferably dairy free<br \/>\n120gr red onion finely chopped<br \/>\n60gr Sweet red pepper finely chopped<br \/>\nOlive oil for the pan<br \/>\nNutritional yeast for the pasta sprinkling<br \/>\nSalt and pepper to taste<\/p>\n<p>Method:<\/p>\n<p>We boil the pasta according to the packet&#8217;s instructions, in the meantime, we add some olive oil in the pan.<\/p>\n<p>We sieve it and add it back to the pan. We have added olive oil and salt before hand as this will make our dish tastier.<\/p>\n<p>We turn the pasta in the olive oil and salt and leave it on the side.<\/p>\n<p>We make our sauce with sizzling the onions in a bit of olive oil. We add the red peppers and keep sizzling and then the mushrooms and mix to unify. <\/p>\n<p>We then add the double cream and mix well. We add salt and pepper to taste. When our sauce is ready we pour it all over the pasta and we mix very well make sure it gores everywhere.<\/p>\n<p>We serve it hot and sprinkle some nutritional yeast as it resembles with cheese.<\/p>\n<p>We hope you enjoy it.<\/p>\n<p>Bon Appetit,<br \/>\nMargotzo<\/p>\n<p>Camera, Montage, Sound: Tzo Proto \/ Epidemic sound<br \/>\nSupervision: @DIYPD \/ https:\/\/www.youtube.com\/c\/DIYPD<br \/>\nLogo &#038; Intro: Dimitra Siouka<br \/>\nMakeup artist : Despina Kostopoulou<br \/>\nHair styling: Filippos Iosifidis<\/p>\n<p>\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03c6\u03af\u03bb\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03af\u03bb\u03b5\u03c2 \u03b3\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2.<\/p>\n<p>\u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5  \u03b7  Margo \u03ba\u03b1\u03b9 \u03bf Tzo \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03bb\u03af\u03b1.<\/p>\n<p>\u0395\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c7\u03cc\u03bc\u03c0\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae.<\/p>\n<p>\u039c\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ac\u03b8\u03b5\u03b9, \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b1\u03c2, \u03c4\u03b9\u03c2 \u03b8\u03b5\u03af\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c6\u03af\u03bb\u03bf\u03c5\u03c2. <\/p>\n<p>\u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03b5\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03bc\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1  \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bf\u03c1\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac, \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac, \u03b3\u03bb\u03c5\u03ba\u03ac \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03bc\u03ad\u03c1\u03b7  \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c3\u03bc\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b5\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03b1\u03c0\u03bf \u03b1\u03be\u03b9\u03cc\u03bb\u03bf\u03b3\u03bf\u03c5\u03c2 chef \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af \u03c3\u03c4\u03bf \u03c0\u03bb\u03ac\u03b9 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 vegetarian \u03ba\u03b1\u03b9  vegan&#8230;.\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03b6\u03c9\u03b9\u03ba\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03b1.<\/p>\n<p>\u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03b1\u03b3\u03bd\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2, \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03c3\u03c4\u03b7\u03bd \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9!<br \/>\n\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03b7 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03c1\u03ac \u03b5\u03af\u03bd\u03b1\u03b9, \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1  \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03bf\u03cd\u03bc\u03b5!<\/p>\n<p>\u03a3\u03b1\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9  \u03b5\u03cd\u03c7\u03bf\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03bb\u03ad\u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac.<br \/>\nMargo Tzo.<\/p>\n<p>#pasta #mushroom #vegan<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/5-BB5RKGanw\" allowfullscreen><\/iframe>\n<\/div>\n<p><i> \u03a4\u03bf Video &#8220;\u039c\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 | \u0395\u03cd\u03ba\u03bf\u03bb\u03b7,\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7,\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1 | Pasta with mushroom delicious recipe&#8221; \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 18\/05\/2024 \u03c3\u03c4\u03bf Youtube \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 <a href=\"https:\/\/www.youtube.com\/channel\/UC8FKwbpjTZiDL9T9LBOgccw\" target=\"_blank\" rel=\"noopener\"> Margo Tzo <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03c3\u03b8\u03bd\u03c4\u03b1\u03b3\u03ae \u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5, 1 \u03a0\u03b1\u03ba\u03ad\u03c4\u03bf \u03c3\u03c0\u03b1\u03b3\u03b3\u03ad\u03c4\u03b9 400\u03b3\u03c1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 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