{"id":100587,"date":"2024-12-10T14:32:09","date_gmt":"2024-12-10T12:32:09","guid":{"rendered":"https:\/\/hadnews.com\/ro\/dr-iren-alexoi-alimentatia-care-ne-ajuta-sa-trecem-de-gripa-si-viroze\/"},"modified":"2024-12-10T14:32:09","modified_gmt":"2024-12-10T12:32:09","slug":"dr-iren-alexoi-alimentatia-care-ne-ajuta-sa-trecem-de-gripa-si-viroze","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/dr-iren-alexoi-alimentatia-care-ne-ajuta-sa-trecem-de-gripa-si-viroze\/","title":{"rendered":"Dr. Iren Alexoi: Alimenta\u021bia care ne ajut\u0103 s\u0103 trecem de grip\u0103 \u0219i viroze"},"content":{"rendered":"<p>Dr. Iren Alexoi, un nutri\u021bionist renumit, este prezentat \u00eentr-un nou episod al emisiunii &#8220;Tableta de S\u0103n\u0103tate&#8221; de la TVRTM. \u00cen acest videoclip, doctorul discut\u0103 despre importan\u021ba alimenta\u021biei corecte \u00een combaterea simptomelor de grip\u0103 \u0219i viroz\u0103.<\/p>\n<p>Dr. Alexoi explic\u0103 faptul c\u0103 o alimenta\u021bie s\u0103n\u0103toas\u0103 \u0219i echilibrat\u0103 poate avea un rol vital \u00een \u00eent\u0103rirea sistemului imunitar \u0219i \u00een prevenirea bolilor virale. Aceasta ne ofer\u0103 sfaturi practice \u0219i recomand\u0103ri despre alimentele care ne pot ajuta s\u0103 ne men\u021binem s\u0103n\u0103to\u0219i \u00een sezonul rece.<\/p>\n<p>Pe parcursul interviului, nutri\u021bionistul ne \u00eemp\u0103rt\u0103\u0219e\u0219te informa\u021bii valoroase despre cum s\u0103 ne hr\u0103nim corect pentru a ne proteja organismul \u00eempotriva r\u0103celii \u0219i a altor afec\u021biuni provocate de grip\u0103 \u0219i viroze.<\/p>\n<p>\u00cen concluzie, Dr. Iren Alexoi ne reaminte\u0219te c\u0103 alimenta\u021bia reprezint\u0103 un aspect esen\u021bial \u00een men\u021binerea s\u0103n\u0103t\u0103\u021bii noastre \u0219i c\u0103 trebuie s\u0103 acord\u0103m aten\u021bie special\u0103 alegerii alimentelor potrivite pentru a ne proteja \u00eempotriva bolilor sezoniere. A\u0219adar, urm\u0103ri\u021bi acest episod pentru a afla mai multe despre cum s\u0103 v\u0103 men\u021bine\u021bi s\u0103n\u0103tatea printr-o alimenta\u021bie corect\u0103.<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/KN3NXXHlbD4\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Dr. Iren Alexoi: Alimenta\u021bia care ne ajut\u0103 s\u0103 trecem de grip\u0103 \u0219i viroze #TabletaDeSanatate @TVRTM\u201d a fost \u00eenc\u0103rcat pe 10\/12\/2024 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UC4s2jV969piEO6spzzxWnIQ\" target=\"_blank\"> TVR Timi\u015foara <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Iren Alexoi, un nutri\u021bionist renumit, este prezentat \u00eentr-un nou episod al emisiunii &#8220;Tableta de S\u0103n\u0103tate&#8221; de la TVRTM. \u00cen acest videoclip, doctorul discut\u0103 despre importan\u021ba alimenta\u021biei corecte \u00een combaterea simptomelor de grip\u0103 \u0219i viroz\u0103&#8230;<\/p>\n","protected":false},"author":88,"featured_media":100588,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8158],"tags":[75466,83227,4123,2271,66824,20265,83228],"class_list":["post-100587","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stiri","tag-alimentatie","tag-dr-iren-alexoi","tag-gripa","tag-romania","tag-tableta-de-sanatate","tag-timisoara","tag-viroza"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/100587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=100587"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/100587\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/100588"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=100587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=100587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=100587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}