{"id":104694,"date":"2024-12-27T16:59:12","date_gmt":"2024-12-27T14:59:12","guid":{"rendered":"https:\/\/hadnews.com\/ro\/tablet-of-health-christmas-edition-2024\/"},"modified":"2024-12-27T16:59:12","modified_gmt":"2024-12-27T14:59:12","slug":"tablet-of-health-christmas-edition-2024","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/tablet-of-health-christmas-edition-2024\/","title":{"rendered":"Tablet of Health &#8211; Christmas Edition 2024"},"content":{"rendered":"<p>Edi\u021bia de Cr\u0103ciun a emisiunii &#8220;Tableta de s\u0103n\u0103tate&#8221; din 2024 pune accentul pe s\u0103n\u0103tate \u0219i echilibrul alimentar \u00een timpul s\u0103rb\u0103torilor de iarn\u0103. \u00centr-o perioad\u0103 \u00een care suntem tenta\u021bi de mese bogate \u0219i preparate tradi\u021bionale, este important s\u0103 \u0219tim cum s\u0103 ne bucur\u0103m de aceste delicii f\u0103r\u0103 a ne afecta s\u0103n\u0103tatea.<\/p>\n<p>Invita\u021bii speciali &#8211; Dr. Magda Ro\u0219u, Dr. Theodora Gheonea \u0219i Andrei P\u0103tru &#8211; ne ofer\u0103 sfaturi practice pentru a men\u021bine un echilibru alimentar, a evita gre\u0219elile nutri\u021bionale \u0219i a \u00eencepe noul an cu obiceiuri s\u0103n\u0103toase.<\/p>\n<p>Mesajul principal al emisiunii este c\u0103 s\u0103n\u0103tatea \u00eencepe cu alegerile noastre con\u0219tiente de la mas\u0103 \u0219i c\u0103 s\u0103rb\u0103torile pot fi pline de bucurie \u0219i moderare. Recomand\u0103rile precum por\u021biile moderate, hidratarea, activitatea fizic\u0103 \u0219i evitarea exceselor sunt esen\u021biale pentru a ne men\u021bine \u00een form\u0103 \u0219i a avea o s\u0103rb\u0103tori pline de energie.<\/p>\n<p>Echipa emisiunii v\u0103 ureaz\u0103 s\u0103rb\u0103tori lini\u0219tite, s\u0103n\u0103toase \u0219i pline de timp de calitate al\u0103turi de cei dragi! \ud83c\udf84\ud83c\udf40 La mul\u021bi ani! \ud83d\udc9d<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/c2qu3Y4F_3o\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Tableta de s\u0103n\u0103tate &#8211; edi\u021bia de Cr\u0103ciun 2024\u201d a fost \u00eenc\u0103rcat pe 27\/12\/2024 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCr0bjXDk71i5-47jNml1zEw\" target=\"_blank\"> TVR Craiova <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Edi\u021bia de Cr\u0103ciun a emisiunii &#8220;Tableta de s\u0103n\u0103tate&#8221; din 2024 pune accentul pe s\u0103n\u0103tate \u0219i echilibrul alimentar \u00een timpul s\u0103rb\u0103torilor de iarn\u0103. \u00centr-o perioad\u0103 \u00een care suntem tenta\u021bi de mese bogate \u0219i preparate tradi\u021bionale, este important s\u0103 \u0219tim&#8230;<\/p>\n","protected":false},"author":87,"featured_media":104695,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8158],"tags":[86985,58814,86984,3727,86987,86986],"class_list":{"0":"post-104694","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-stiri","8":"tag-alimentatie-echilibrata","9":"tag-craiova","10":"tag-echipa-speciala","11":"tag-sanatate","12":"tag-sarbatori-linistite","13":"tag-sfaturi-practice"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/104694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=104694"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/104694\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/104695"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=104694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=104694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=104694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}