{"id":111079,"date":"2025-01-25T18:52:11","date_gmt":"2025-01-25T16:52:11","guid":{"rendered":"https:\/\/hadnews.com\/ro\/fiti-sanatosi-controlati-va-impactul-obezitatii-si-postului-asupra-diabetului\/"},"modified":"2025-01-25T18:52:11","modified_gmt":"2025-01-25T16:52:11","slug":"fiti-sanatosi-controlati-va-impactul-obezitatii-si-postului-asupra-diabetului","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/fiti-sanatosi-controlati-va-impactul-obezitatii-si-postului-asupra-diabetului\/","title":{"rendered":"&#8220;Fi\u021bi s\u0103n\u0103to\u0219i, controla\u021bi-v\u0103!&#8221; &#8211; Impactul obezit\u0103\u021bii \u0219i postului asupra diabetului"},"content":{"rendered":"<p>Obezitatea \u0219i diabetul sunt dou\u0103 probleme de s\u0103n\u0103tate grave care afecteaz\u0103 din ce \u00een ce mai mul\u021bi oameni \u00een \u00eentreaga lume. Pentru a aborda aceste probleme, un medic specialist \u00een diabet \u0219i boli de nutri\u021bie ofer\u0103 c\u00e2teva sfaturi importante \u00een cadrul unui nou episod al campaniei informative &#8220;FII BINE, \u021aINE DE TINE!&#8221;.<\/p>\n<p>\u00cen acest episod, medicul subliniaz\u0103 importan\u021ba sc\u0103derii treptate \u00een greutate, consumului de legume \u0219i fructe proaspete, precum \u0219i a mi\u0219c\u0103rii zilnice pentru men\u021binerea unei st\u0103ri de s\u0103n\u0103tate optime. De asemenea, medicul vorbe\u0219te despre beneficiile postului intermitent, care poate ajuta la controlul greut\u0103\u021bii \u0219i la \u00eembun\u0103t\u0103\u021birea st\u0103rii generale de s\u0103n\u0103tate.<\/p>\n<p>Este important ca pacien\u021bii s\u0103 fie con\u0219tien\u021bi de impactul pe care alegerile lor legate de nutri\u021bie \u0219i stilul de via\u021b\u0103 \u00eel pot avea asupra s\u0103n\u0103t\u0103\u021bii lor generale. Prin urmare, este recomandat s\u0103 se consulte cu un specialist \u00een diabet \u0219i nutri\u021bie pentru a primi sfaturi personalizate \u0219i pentru a stabili un plan de ac\u021biune potrivit nevoilor individuale.<\/p>\n<p>Campania informativ\u0103 &#8220;FII BINE, \u021aINE DE TINE!&#8221; este un instrument util pentru cei care doresc s\u0103 \u00ee\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 starea de s\u0103n\u0103tate \u0219i s\u0103 previn\u0103 complica\u021biile legate de obezitate \u0219i diabet. Prin urm\u0103rirea acestui episod \u0219i respectarea sfaturilor oferite, fiecare persoan\u0103 poate face pa\u0219i concre\u021bi c\u0103tre un stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i echilibrat.<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/DEKqWHqQVuQ\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;\u201cFII BINE, \u021aINE DE TINE!\u201d &#8211; OBEZITATEA \u0218I POSTUL, \u00ceN DIABET\u201d a fost \u00eenc\u0103rcat pe 25\/01\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCr0bjXDk71i5-47jNml1zEw\" target=\"_blank\"> TVR Craiova <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obezitatea \u0219i diabetul sunt dou\u0103 probleme de s\u0103n\u0103tate grave care afecteaz\u0103 din ce \u00een ce mai mul\u021bi oameni \u00een \u00eentreaga lume. Pentru a aborda aceste probleme, un medic specialist \u00een diabet \u0219i boli de nutri\u021bie ofer\u0103 c\u00e2teva sfaturi importante \u00een cadrul unui nou&#8230;<\/p>\n","protected":false},"author":87,"featured_media":111080,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8158],"tags":[58814,82834,16333,16301,91685,91686],"class_list":["post-111079","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stiri","tag-craiova","tag-diabet","tag-fructe","tag-legume","tag-obezitatea","tag-postul-intermitent"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/111079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=111079"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/111079\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/111080"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=111079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=111079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=111079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}