{"id":112827,"date":"2025-02-01T13:05:00","date_gmt":"2025-02-01T11:05:00","guid":{"rendered":"https:\/\/hadnews.com\/ro\/cum-gatesc-broccoli-acum-si-familia-il-adora\/"},"modified":"2025-02-01T13:05:00","modified_gmt":"2025-02-01T11:05:00","slug":"cum-gatesc-broccoli-acum-si-familia-il-adora","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/cum-gatesc-broccoli-acum-si-familia-il-adora\/","title":{"rendered":"Cum g\u0103tesc broccoli acum \u0219i familia \u00eel ador\u0103!"},"content":{"rendered":"<p>Ast\u0103zi v\u0103 prezent\u0103m o re\u021bet\u0103 delicioas\u0103 de broccoli care va cuceri inima \u00eentregii familii! Aceast\u0103 modalitate de preparare a broccoli-ului a devenit preferat\u0103 \u00een casa mea \u0219i sunt sigur\u0103 c\u0103 \u0219i voi o s\u0103 o \u00eendr\u0103gi\u021bi.<\/p>\n<p>Ingrediente:<br \/>\n&#8211; 600 g broccoli<br \/>\n&#8211; 5 g sare<br \/>\n&#8211; 2 g piper negru<br \/>\n&#8211; 1 g fulgi de ardei iute<br \/>\n&#8211; 3 g boia de ardei dulce<br \/>\n&#8211; 2 ou\u0103<br \/>\n&#8211; 100 g ca\u0219caval<br \/>\n&#8211; 15 ml ulei<br \/>\n&#8211; 3 g praf de usturoi<br \/>\n&#8211; 1 g fulgi de ardei iute<br \/>\n&#8211; 100 g iaurt grecesc<br \/>\n&#8211; 100 g mozzarella<br \/>\n&#8211; 1 ro\u0219ie<br \/>\n&#8211; 70 g bacon<br \/>\n&#8211; 2 g oregano<\/p>\n<p>Instruc\u021biuni:<br \/>\n1. Se cur\u0103\u021b\u0103 \u0219i se spal\u0103 broccoli-ul, apoi se taie \u00een buche\u021bele.<br \/>\n2. Se pr\u0103je\u0219te broccoli-ul \u00eentr-o tigaie cu ulei \u00eencins, timp de aproximativ 5-7 minute. Se condimenteaz\u0103 cu sare, piper, boia de ardei \u0219i fulgi de ardei iute.<br \/>\n3. \u00centr-un bol, se amestec\u0103 ou\u0103le cu ca\u0219cavalul ras, praf de usturoi \u0219i iaurtul grecesc.<br \/>\n4. Se adaug\u0103 broccoli-ul pr\u0103jit \u00een bolul cu ou\u0103 \u0219i se amestec\u0103 bine.<br \/>\n5. Se toarn\u0103 compozi\u021bia rezultat\u0103 \u00eentr-o tav\u0103 de copt \u0219i se a\u0219az\u0103 feliile de mozzarella, ro\u0219iile t\u0103iate felii, baconul \u0219i se presar\u0103 oregano.<br \/>\n6. Se coace \u00een cuptorul pre\u00eenc\u0103lzit la 180\u00b0C timp de aproximativ 25-30 de minute sau p\u00e2n\u0103 c\u00e2nd devine aurie \u0219i crocant\u0103.<\/p>\n<p>Aceast\u0103 re\u021bet\u0103 de broccoli gratinat este perfect\u0103 pentru o cin\u0103 \u00een familie sau pentru a impresiona invita\u021bii la o petrecere. Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/a2pHqdyeqi8\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Acum doar asa gatesc broccoli, iar familia il adora!\u201d a fost \u00eenc\u0103rcat pe 01\/02\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UClhvADSV4F4xkPMxxH7GRzA\" target=\"_blank\"> savurosTV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ast\u0103zi v\u0103 prezent\u0103m o re\u021bet\u0103 delicioas\u0103 de broccoli care va cuceri inima \u00eentregii familii! Aceast\u0103 modalitate de preparare a broccoli-ului a devenit preferat\u0103 \u00een casa mea \u0219i sunt sigur\u0103 c\u0103 \u0219i voi o s\u0103 o \u00eendr\u0103gi\u021bi. Ingrediente: &#8211; 600 g broccoli &#8211; 5&#8230;<\/p>\n","protected":false},"author":67,"featured_media":112828,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[83815,86824,4518,65450,3574],"class_list":["post-112827","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-broccoli","tag-familia","tag-reteta","tag-savuros","tag-video"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/112827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=112827"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/112827\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/112828"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=112827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=112827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=112827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}