{"id":114960,"date":"2025-02-08T18:05:00","date_gmt":"2025-02-08T16:05:00","guid":{"rendered":"https:\/\/hadnews.com\/ro\/nu-mai-prepar-somonul-fara-oua-aceasta-reteta-este-fantastica-pe-tigaie\/"},"modified":"2025-02-08T18:05:00","modified_gmt":"2025-02-08T16:05:00","slug":"nu-mai-prepar-somonul-fara-oua-aceasta-reteta-este-fantastica-pe-tigaie","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/nu-mai-prepar-somonul-fara-oua-aceasta-reteta-este-fantastica-pe-tigaie\/","title":{"rendered":"Nu mai prepar somonul f\u0103r\u0103 ou\u0103! Aceast\u0103 re\u021bet\u0103 este fantastic\u0103 pe tigaie!"},"content":{"rendered":"<p>Nu mai gatesc somonul fara oua. Aceasta reteta, pe tigaie e fantastica!<\/p>\n<p>Somonul este unul dintre acele tipuri de peste care se potrivesc perfect cu ou\u0103le, iar aceast\u0103 re\u021bet\u0103 de somon pe tigaie cu sos cremos este de-a dreptul delicioas\u0103. Iat\u0103 ce ingrediente ve\u0163i folosi:<\/p>\n<p>Ingredientele necesare sunt: somon (800g), sare (5g), piper negru (4g), unt (50g), ceap\u0103 (2 buc), ciuperci (200g), ardei gras ro\u0219u (1 buc), sare (4g), piper negru (3g), usturoi (15g), ap\u0103 (100ml), spanac (100g), g\u0103lbenu\u0219uri (3 buc), unt topit (100g), suc de l\u0103m\u00e2ie (20ml), boia de ardei dulce (4g), lapte (50ml), l\u0103m\u00e2ie (1 buc).<\/p>\n<p>Mod de preparare:<br \/>\n1. Se condimenteaz\u0103 somonul cu sare \u0219i piper.<br \/>\n2. Se \u00eencinge untul \u00eentr-o tigaie \u0219i se pr\u0103je\u0219te somonul pe ambele p\u0103r\u021bi p\u00e2n\u0103 c\u00e2nd cap\u0103t\u0103 o culoare frumoas\u0103.<br \/>\n3. Se scoate somonul de pe foc \u0219i se pune deoparte.<br \/>\n4. \u00cen acela\u0219i unt se c\u0103lesc ceapa, ciupercile \u0219i ardeiul gras t\u0103iate cubule\u021be, p\u00e2n\u0103 se \u00eenmoaie pu\u021bin.<br \/>\n5. Se adaug\u0103 sare, piper \u0219i usturoiul zdrobit.<br \/>\n6. Se stinge cu ap\u0103 \u0219i se adaug\u0103 spanacul tocat.<br \/>\n7. Se las\u0103 la fiert p\u00e2n\u0103 c\u00e2nd spanacul scade \u00een volum.<br \/>\n8. \u00centr-un castron, se amestec\u0103 g\u0103lbenu\u0219urile cu untul topit, sucul de l\u0103m\u00e2ie, boiaua de ardei dulce \u0219i laptele.<br \/>\n9. Se toarn\u0103 amestecul de ou\u0103 peste legumele fierte \u0219i se amestec\u0103 p\u00e2n\u0103 ob\u021binem o sos cremos.<br \/>\n10. Se adaug\u0103 somonul peste sos, se acoper\u0103 \u0219i se mai las\u0103 pe foc c\u00e2teva minute.<br \/>\n11. Se serve\u0219te somonul pe tigaie cu garnitur\u0103 de orez sau cartofi pr\u0103ji\u021bi.<\/p>\n<p>Aceast\u0103 re\u021bet\u0103 de somon pe tigaie cu sos cremos este savuroas\u0103, u\u0219or de preparat \u0219i cu siguran\u021b\u0103 va impresiona orice musafir. Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/WSuEGTiDybc\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Nu mai gatesc somonul fara oua. Aceasta reteta, pe tigaie e fantastica!\u201d a fost \u00eenc\u0103rcat pe 08\/02\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UClhvADSV4F4xkPMxxH7GRzA\" target=\"_blank\"> savurosTV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu mai gatesc somonul fara oua. Aceasta reteta, pe tigaie e fantastica! Somonul este unul dintre acele tipuri de peste care se potrivesc perfect cu ou\u0103le, iar aceast\u0103 re\u021bet\u0103 de somon pe tigaie cu sos cremos este de-a dreptul delicioas\u0103. Iat\u0103 ce ingrediente&#8230;<\/p>\n","protected":false},"author":67,"featured_media":114961,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[78321,4518,66953,20568,94128],"class_list":["post-114960","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-gatesc","tag-reteta","tag-savurostv","tag-somon","tag-tigaie"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/114960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=114960"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/114960\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/114961"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=114960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=114960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=114960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}