{"id":122696,"date":"2025-03-18T18:05:02","date_gmt":"2025-03-18T16:05:02","guid":{"rendered":"https:\/\/hadnews.com\/ro\/conopida-va-fi-pregatita-doar-in-aceasta-reteta\/"},"modified":"2025-03-18T18:05:02","modified_gmt":"2025-03-18T16:05:02","slug":"conopida-va-fi-pregatita-doar-in-aceasta-reteta","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/conopida-va-fi-pregatita-doar-in-aceasta-reteta\/","title":{"rendered":"Conopida va fi pregatita doar in aceasta reteta!"},"content":{"rendered":"<p>Conopida este o legum\u0103 delicioas\u0103 \u0219i versatil\u0103, care poate fi preparat\u0103 \u00een mai multe moduri. Dac\u0103 vrei s\u0103 \u00eencerci o re\u021bet\u0103 nou\u0103 \u0219i inedit\u0103, atunci aceast\u0103 re\u021bet\u0103 de conopid\u0103 cu sos de sm\u00e2nt\u00e2n\u0103 \u0219i parmezan este perfect\u0103 pentru tine!<\/p>\n<p>Pentru a preg\u0103ti aceast\u0103 re\u021bet\u0103 ai nevoie de urm\u0103toarele ingrediente:<\/p>\n<p>&#8211; ap\u0103: 2 l<br \/>\n&#8211; l\u0103m\u00e2ie: 1 buc<br \/>\n&#8211; m\u0103rar: 10 g<br \/>\n&#8211; conopid\u0103: 1 buc<br \/>\n&#8211; f\u0103in\u0103: 200 g<br \/>\n&#8211; ou\u0103: 3 buc<br \/>\n&#8211; pesmet panko: 100 g<br \/>\n&#8211; usturoi: 10 g<br \/>\n&#8211; ulei de m\u0103sline: 30 ml<br \/>\n&#8211; ierburi de provence: 2 g<br \/>\n&#8211; sare: 2 g<br \/>\n&#8211; piper negru: 1 g<br \/>\n&#8211; p\u0103trunjel: 15 g<br \/>\n&#8211; parmezan: 100 g<br \/>\n&#8211; sm\u00e2nt\u00e2n\u0103: 200 g<br \/>\n&#8211; p\u0103trunjel: 20 g<br \/>\n&#8211; sare: 3 g<br \/>\n&#8211; piper negru: 1 g<br \/>\n&#8211; suc de l\u0103m\u00e2ie: 10 ml<\/p>\n<p>Pentru a prepara aceast\u0103 delicioas\u0103 re\u021bet\u0103 de conopid\u0103, urmeaz\u0103 cu aten\u021bie pa\u0219ii de mai jos:<\/p>\n<p>1. Preg\u0103te\u0219te conopida: cur\u0103\u021b\u0103 \u0219i spal\u0103 bine conopida, apoi taie-o \u00een buchete mai mici.<br \/>\n2. Fierbe conopida: fierbe conopida \u00een ap\u0103 cu pu\u021bin\u0103 sare \u0219i sucul de la o l\u0103m\u00e2ie p\u00e2n\u0103 c\u00e2nd devine moale.<br \/>\n3. Toc\u0103ni\u021b\u0103 de verde\u021buri: amestec\u0103 m\u0103rar proasp\u0103t tocat, usturoi pisat, ierburi de provence \u0219i ulei de m\u0103sline.<br \/>\n4. Prepar\u0103 pesmetul: amestec\u0103 f\u0103ina cu pesmetul panko, sare, piper negru \u0219i p\u0103trunjel tocat.<br \/>\n5. Treci conopida prin f\u0103in\u0103, ou \u0219i pesmet \u0219i pr\u0103je\u0219te-o p\u00e2n\u0103 devine aurie \u0219i crocant\u0103.<br \/>\n6. Prepar\u0103 sosul: amestec\u0103 sm\u00e2nt\u00e2na cu parmezanul ras, p\u0103trunjelul tocat, sare, piper negru \u0219i sucul de l\u0103m\u00e2ie.<br \/>\n7. Serve\u0219te conopida cu sosul de sm\u00e2nt\u00e2n\u0103 \u0219i parmezan al\u0103turi.<\/p>\n<p>Aceast\u0103 re\u021bet\u0103 simpl\u0103 \u0219i gustoas\u0103 va cuceri cu siguran\u021b\u0103 papilele gustative ale tuturor celor dragi. Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/wliv83NqPys\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Dupa aceasta reteta fac conopida doar asa!\u201d a fost \u00eenc\u0103rcat pe 18\/03\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UClhvADSV4F4xkPMxxH7GRzA\" target=\"_blank\"> savurosTV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conopida este o legum\u0103 delicioas\u0103 \u0219i versatil\u0103, care poate fi preparat\u0103 \u00een mai multe moduri. Dac\u0103 vrei s\u0103 \u00eencerci o re\u021bet\u0103 nou\u0103 \u0219i inedit\u0103, atunci aceast\u0103 re\u021bet\u0103 de conopid\u0103 cu sos de sm\u00e2nt\u00e2n\u0103 \u0219i parmezan este perfect\u0103 pentru tine! Pentru a preg\u0103ti aceast\u0103&#8230;<\/p>\n","protected":false},"author":67,"featured_media":122697,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[66902,83065,12953,98794,4518],"class_list":["post-122696","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-conopida","tag-faina","tag-oua","tag-pesmet","tag-reteta"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/122696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=122696"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/122696\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/122697"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=122696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=122696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=122696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}