{"id":128793,"date":"2025-04-15T16:52:54","date_gmt":"2025-04-15T14:52:54","guid":{"rendered":"https:\/\/hadnews.com\/ro\/pasca-rapida-cu-fructe-de-padure-in-10-minute-fara-aluat-si-fara-grasimi-in-exces\/"},"modified":"2025-04-15T16:52:54","modified_gmt":"2025-04-15T14:52:54","slug":"pasca-rapida-cu-fructe-de-padure-in-10-minute-fara-aluat-si-fara-grasimi-in-exces","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/pasca-rapida-cu-fructe-de-padure-in-10-minute-fara-aluat-si-fara-grasimi-in-exces\/","title":{"rendered":"Pasc\u0103 rapid\u0103 cu fructe de p\u0103dure \u00een 10 minute! F\u0103r\u0103 aluat \u0219i f\u0103r\u0103 gr\u0103simi \u00een exces!"},"content":{"rendered":"<p>Pasc\u0103 f\u0103r\u0103 aluat \u00een 10 minute, cu fructe de p\u0103dure proaspete sau congelate! F\u0103r\u0103 exces de gr\u0103simi!<\/p>\n<p>Ast\u0103zi v\u0103 prezent\u0103m o re\u021bet\u0103 rapid\u0103 \u0219i delicioas\u0103 de pasc\u0103 f\u0103r\u0103 aluat, care poate fi preg\u0103tit\u0103 \u00een doar 10 minute. Aceast\u0103 pasca este bogat\u0103 \u00een fructe de p\u0103dure proaspete sau congelate \u0219i con\u021bine mai pu\u021bine gr\u0103simi comparativ cu alte re\u021bete similare.<\/p>\n<p>Ingrediente:<br \/>\n\u2022 4 cutii de br\u00e2nz\u0103 F\u0103g\u0103ra\u0219 Covalact de \u021aar\u0103<br \/>\n\u2022 200 g de zah\u0103r<br \/>\n\u2022 50 g de zah\u0103r vanilat (~ 6 plicule\u021be)<br \/>\n\u2022 5 ou\u0103<br \/>\n\u2022 2 &#8211; 3 prafuri generoase de sare<br \/>\n\u2022 Coaja ras\u0103 de la o portocal\u0103 sau o l\u0103m\u00e2ie mare, netratat\u0103<br \/>\n\u2022 100 g de gri\u0219 fin<br \/>\n\u2022 30 g de f\u0103in\u0103<br \/>\n\u2022 350 g de fructe de p\u0103dure, proaspete sau congelate<\/p>\n<p>Instruc\u021biuni:<br \/>\n1. Pre\u00eenc\u0103lzi\u021bi cuptorul la 190\u00b0 C. Preg\u0103ti\u021bi o tav\u0103 rotund\u0103 de copt cu diametrul de 20 &#8211; 21 de cm, tapetat\u0103 cu h\u00e2rtie de copt.<br \/>\n2. \u00centr-un castron mare, ad\u0103uga\u021bi br\u00e2nza F\u0103g\u0103ra\u0219 Covalact de \u021aar\u0103 \u0219i combina\u021bi-o cu sarea, zah\u0103rul, zah\u0103rul vanilat \u0219i ou\u0103le.<br \/>\n3. Ad\u0103uga\u021bi gri\u0219ul, f\u0103ina \u0219i coaja de citrice ras\u0103 fin. Amesteca\u021bi bine ingredientele.<br \/>\n4. Ad\u0103uga\u021bi fructele de p\u0103dure congelate \u0219i amesteca\u021bi u\u0219or.<br \/>\n5. Transfera\u021bi compozi\u021bia \u00een tava de copt \u0219i coace\u021bi \u00een cuptorul pre\u00eenc\u0103lzit p\u00e2n\u0103 c\u00e2nd pasca este rumenit\u0103 \u0219i ferm\u0103.<br \/>\n6. L\u0103sa\u021bi pasca s\u0103 se r\u0103ceasc\u0103 complet \u00eenainte de a o servi.<\/p>\n<p>Aceast\u0103 re\u021bet\u0103 de pasc\u0103 f\u0103r\u0103 aluat este perfect\u0103 pentru a fi savurat\u0103 la micul dejun sau la ocazii speciale. Cu un con\u021binut redus de gr\u0103simi \u0219i o combina\u021bie delicioas\u0103 de br\u00e2nz\u0103 \u0219i fructe de p\u0103dure, ve\u021bi fi \u00eenc\u00e2nta\u021bi de rezultatul final. Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/6uWQF0rh9Iw\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Pasc\u0103 f\u0103r\u0103 aluat \u00een 10 minute, cu fructe de p\u0103dure proaspete sau congelate ! F\u0103r\u0103 exces de gr\u0103simi !\u201d a fost \u00eenc\u0103rcat pe 15\/04\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCI6T2Pl1-qXlgjJEqsshvwQ\" target=\"_blank\"> Retetele Mihaelei <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pasc\u0103 f\u0103r\u0103 aluat \u00een 10 minute, cu fructe de p\u0103dure proaspete sau congelate! F\u0103r\u0103 exces de gr\u0103simi! Ast\u0103zi v\u0103 prezent\u0103m o re\u021bet\u0103 rapid\u0103 \u0219i delicioas\u0103 de pasc\u0103 f\u0103r\u0103 aluat, care poate fi preg\u0103tit\u0103 \u00een doar 10 minute. Aceast\u0103 pasca este bogat\u0103 \u00een fructe de p\u0103dure&#8230;<\/p>\n","protected":false},"author":69,"featured_media":128794,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[102194,102195,91568,101267,13409],"class_list":["post-128793","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-branza-de-vaci","tag-fara-aluat","tag-fructe-de-padure","tag-pasca","tag-smantana"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/128793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=128793"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/128793\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/128794"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=128793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=128793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=128793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}