{"id":132937,"date":"2025-05-07T18:03:36","date_gmt":"2025-05-07T16:03:36","guid":{"rendered":"https:\/\/hadnews.com\/ro\/oua-cu-castraveti-murati-si-ceapa-verde-gina-bradea\/"},"modified":"2025-05-07T18:03:36","modified_gmt":"2025-05-07T16:03:36","slug":"oua-cu-castraveti-murati-si-ceapa-verde-gina-bradea","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/oua-cu-castraveti-murati-si-ceapa-verde-gina-bradea\/","title":{"rendered":"Oua cu castrave\u021bi mura\u021bi \u0219i ceap\u0103 verde | Gina Bradea"},"content":{"rendered":"<h2>Salat\u0103 de ou\u0103 cu castrave\u021bi mura\u021bi \u0219i ceap\u0103 verde<\/h2>\n<p>Dac\u0103 e\u0219ti \u00een c\u0103utarea unei re\u021bete savuroase \u0219i s\u0103\u021bioase, salata de ou\u0103 cu castrave\u021bi mura\u021bi \u0219i ceap\u0103 verde este alegerea perfect\u0103! Aceast\u0103 re\u021bet\u0103 aduce \u00eempreun\u0103 ingrediente simple pentru a crea un preparat care nu doar c\u0103 arat\u0103 bine, dar \u0219i are un gust delicios. Intensitatea acri\u0219oar\u0103 a castrave\u021bilor mura\u021bi se \u00eembin\u0103 perfect cu cremozitatea iaurtului grecesc, transform\u00e2nd-o \u00eentr-o salat\u0103 light, ideal\u0103 pentru orice mas\u0103.<\/p>\n<h3>Ingrediente<\/h3>\n<ul>\n<li><strong>6 ou\u0103 fierte<\/strong><\/li>\n<li><strong>Castrave\u021bi mura\u021bi<\/strong><\/li>\n<li><strong>Ceap\u0103 verde<\/strong><\/li>\n<li><strong>1 conserv\u0103 mic\u0103 de porumb boabe<\/strong><\/li>\n<li><strong>100 g de iaurt grecesc<\/strong><\/li>\n<li><strong>Sare, dup\u0103 gust<\/strong><\/li>\n<li><strong>2-3 linguri de ulei de m\u0103sline<\/strong><\/li>\n<li><strong>Piper proasp\u0103t m\u0103cinat, dup\u0103 gust<\/strong><\/li>\n<li><strong>1 lingur\u0103 cu v\u00e2rf de m\u0103sline f\u0103r\u0103 s\u00e2mburi<\/strong><\/li>\n<\/ul>\n<h3>Instruc\u021biuni<\/h3>\n<ol>\n<li>\n<p><strong>Preg\u0103tirea ingredientelor<\/strong>: \u00cencepe prin a fierbe ou\u0103le, iar c\u00e2nd sunt gata, cur\u0103\u021b\u0103-le \u0219i taie-le \u00een cuburi. Taie castrave\u021bii mura\u021bi \u0219i ceapa verde m\u0103runt. Deschide conserva de porumb \u0219i las\u0103 boabele s\u0103 se scurg\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Prepararea dressingului<\/strong>: \u00centr-un bol, adaug\u0103 iaurtul grecesc, apoi asezoneaz\u0103 cu sare, piper \u0219i ulei de m\u0103sline. Amestec\u0103 bine p\u00e2n\u0103 ob\u021bii un dressing cremos \u0219i omogen.<\/p>\n<\/li>\n<li>\n<p><strong>Asamblarea salatei<\/strong>: \u00centr-un bol mare, combin\u0103 ou\u0103le fierte t\u0103iate, castrave\u021bii mura\u021bi, ceapa verde \u0219i porumbul. Adaug\u0103 dressingul preparat anterior \u0219i amestec\u0103 u\u0219or p\u00e2n\u0103 c\u00e2nd toate ingredientele sunt bine \u00eencorporate.<\/p>\n<\/li>\n<li>\n<p><strong>Finalizarea<\/strong>: La final, presar\u0103 m\u0103slinele t\u0103iate, amestec\u0103 din nou \u0219i gust\u0103 salata pentru a ajusta condimentele, dac\u0103 este necesar.<\/p>\n<\/li>\n<li><strong>Servire<\/strong>: Salata de ou\u0103 cu castrave\u021bi mura\u021bi poate fi servit\u0103 imediat sau poate fi l\u0103sat\u0103 la rece pentru a se intensifica aromele.<\/li>\n<\/ol>\n<p>Aceast\u0103 salat\u0103 nu este doar u\u0219or de preg\u0103tit, ci \u0219i un excelent acompaniament pentru un pr\u00e2nz lejer sau o cin\u0103, av\u00e2nd avantajul c\u0103 este bogat\u0103 \u00een proteine \u0219i nutrien\u021bi. Savureaz\u0103-o cu cei dragi \u0219i bucur\u0103-te de fiecare \u00eembuc\u0103tur\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/c5D8Snc7fmY\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Salata de oua cu castraveti murati si ceapa verde | Gina Bradea\u201d a fost \u00eenc\u0103rcat pe 07\/05\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCm5llXSLY4CyCX-zC8XosTw\" target=\"_blank\"> Poft\u0103 bun\u0103 cu Gina Bradea <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salat\u0103 de ou\u0103 cu castrave\u021bi mura\u021bi \u0219i ceap\u0103 verde Dac\u0103 e\u0219ti \u00een c\u0103utarea unei re\u021bete savuroase \u0219i s\u0103\u021bioase, salata de ou\u0103 cu castrave\u021bi mura\u021bi \u0219i ceap\u0103 verde este alegerea perfect\u0103! Aceast\u0103 re\u021bet\u0103 aduce \u00eempreun\u0103 ingrediente simple pentru a crea un preparat care&#8230;<\/p>\n","protected":false},"author":68,"featured_media":132938,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[101533,91117,12953,4518,13606],"class_list":["post-132937","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-castraveti","tag-iaurt","tag-oua","tag-reteta","tag-salata"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/132937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=132937"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/132937\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/132938"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=132937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=132937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=132937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}