{"id":136047,"date":"2025-05-23T17:05:00","date_gmt":"2025-05-23T15:05:00","guid":{"rendered":"https:\/\/hadnews.com\/ro\/pari-ca-acesta-este-cel-mai-bun-truc-pentru-a-gati-dovlecelul\/"},"modified":"2025-05-23T17:05:00","modified_gmt":"2025-05-23T15:05:00","slug":"pari-ca-acesta-este-cel-mai-bun-truc-pentru-a-gati-dovlecelul","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/pari-ca-acesta-este-cel-mai-bun-truc-pentru-a-gati-dovlecelul\/","title":{"rendered":"Pari c\u0103 acesta este cel mai bun truc pentru a g\u0103ti dovlecelul!"},"content":{"rendered":"<h1>Pun pariu c\u0103 e cel mai bun truc de a g\u0103ti dovlecelul!<\/h1>\n<p>Dovlecelul este un ingredient versatil \u0219i s\u0103n\u0103tos, perfect pentru a ad\u0103uga un strop de prospe\u021bime \u00een mesele tale. \u00cen acest video, \u00ee\u021bi prezent\u0103m cel mai bun truc de a gati dovlecelul, astfel \u00eenc\u00e2t s\u0103 ob\u021bii un preparat gustos \u0219i plin de arom\u0103. Iat\u0103 cum po\u021bi preg\u0103ti aceast\u0103 re\u021bet\u0103 simpl\u0103 \u0219i delicioas\u0103!<\/p>\n<h2>Ingrediente<\/h2>\n<ul>\n<li><strong>Dovlecel<\/strong>: 3 buc\u0103\u021bi<\/li>\n<li><strong>Sare<\/strong>: 4 g (2 g pentru dovlecel, 2 g pentru alte ingrediente)<\/li>\n<li><strong>Ulei<\/strong>: 30 ml (15 ml pentru preparat, 15 ml pentru g\u0103tit)<\/li>\n<li><strong>Ceap\u0103<\/strong>: 2 buc\u0103\u021bi<\/li>\n<li><strong>Morcov<\/strong>: 1 bucat\u0103<\/li>\n<li><strong>Ardei capia<\/strong>: 1 bucat\u0103<\/li>\n<li><strong>Piper negru<\/strong>: 1 g<\/li>\n<li><strong>Br\u00e2nz\u0103 topit\u0103<\/strong>: 100 g<\/li>\n<li><strong>P\u0103trunjel<\/strong>: 20 g<\/li>\n<li><strong>Ou\u0103<\/strong>: 3 buc\u0103\u021bi<\/li>\n<li><strong>Lapte<\/strong>: 300 ml<\/li>\n<li><strong>F\u0103in\u0103<\/strong>: 300 g<\/li>\n<li><strong>Mozzarella<\/strong>: 250 g<\/li>\n<\/ul>\n<h2>Instruc\u021biuni<\/h2>\n<ol>\n<li>\n<p><strong>Prepararea ingredientelor<\/strong>: Cur\u0103\u021b\u0103 dovleceii \u0219i taie-i \u00een cuburi. De asemenea, taie ceapa, morcovul \u0219i ardeiul capia \u00een forme mici.<\/p>\n<\/li>\n<li>\n<p><strong>Soteaz\u0103 legumele<\/strong>: \u00centr-o tigaie, adaug\u0103 15 ml de ulei \u0219i \u00eenc\u0103lze\u0219te-l la foc mediu. Adaug\u0103 ceapa \u0219i soteaz\u0103-o timp de 2-3 minute, p\u00e2n\u0103 devine translucid\u0103. Adaug\u0103 morcovul \u0219i ardeiul capia, continu\u00e2nd s\u0103 g\u0103te\u0219ti pentru \u00eenc\u0103 2 minute.<\/p>\n<\/li>\n<li>\n<p><strong>Adaug\u0103 dovlecelul<\/strong>: Pune cuburile de dovlecel \u00een tigaie, asezoneaz\u0103 cu sare \u0219i piper negru \u0219i g\u0103te\u0219te la foc mediu timp de 5 minute, amestec\u00e2nd ocazional.<\/p>\n<\/li>\n<li>\n<p><strong>Prepararea compozi\u021biei<\/strong>: \u00centr-un bol separat, batem ou\u0103le \u0219i ad\u0103ug\u0103m laptele \u0219i br\u00e2nza topit\u0103. Amestec\u0103 bine p\u00e2n\u0103 ob\u021bii o compozi\u021bie uniform\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>\u00cembin\u0103 ingredientele<\/strong>: Adaug\u0103 amestecul de ou\u0103 peste legumele din tigaie. Presar\u0103 p\u0103trunjelul tocat fin \u0219i amestec\u0103 bine.<\/p>\n<\/li>\n<li>\n<p><strong>Adaug\u0103 f\u0103ina<\/strong>: \u00cencorporeaz\u0103 f\u0103ina treptat, amestec\u00e2nd continuu pentru a evita formarea cocoloa\u0219elor.<\/p>\n<\/li>\n<li>\n<p><strong>G\u0103te\u0219te preparatul<\/strong>: Adaug\u0103 mozzarella ras\u0103 deasupra \u0219i acoper\u0103 tigaia. G\u0103te\u0219te la foc mediu timp de 10-15 minute sau p\u00e2n\u0103 c\u00e2nd ou\u0103le s-au g\u0103tit complet \u0219i mozzarella s-a topit.<\/p>\n<\/li>\n<li><strong>Servire<\/strong>: Odat\u0103 ce preparatul este gata, las\u0103-l s\u0103 se r\u0103ceasc\u0103 c\u00e2teva minute \u0219i taie-l \u00een por\u021bii. Se poate servi cald sau la temperatura camerei.<\/li>\n<\/ol>\n<h2>Notes<\/h2>\n<ul>\n<li>Alege dovlecei tineri, care sunt mai suculen\u021bi \u0219i gusto\u0219i.<\/li>\n<li>Po\u021bi ad\u0103uga \u0219i alte legume \u00een func\u021bie de preferin\u021be, cum ar fi zucchini sau vinete.<\/li>\n<li>Aceast\u0103 re\u021bet\u0103 poate fi personalizat\u0103 cu diverse condimente pentru a se potrivi gustului t\u0103u.<\/li>\n<\/ul>\n<p>Echipa SavurosTV \u00ee\u021bi dore\u0219te spor la g\u0103tit \u0219i o mas\u0103 delicioas\u0103 al\u0103turi de cei dragi! Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/ak8o-KpH31M\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Pun pariu ca e cel mai bun truc de a gati dovlecelul!\u201d a fost \u00eenc\u0103rcat pe 23\/05\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UClhvADSV4F4xkPMxxH7GRzA\" target=\"_blank\"> savurosTV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pun pariu c\u0103 e cel mai bun truc de a g\u0103ti dovlecelul! Dovlecelul este un ingredient versatil \u0219i s\u0103n\u0103tos, perfect pentru a ad\u0103uga un strop de prospe\u021bime \u00een mesele tale. \u00cen acest video, \u00ee\u021bi prezent\u0103m cel mai bun truc de a gati dovlecelul, astfel \u00eenc\u00e2t s\u0103 ob\u021bii&#8230;<\/p>\n","protected":false},"author":67,"featured_media":136048,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[12823,82787,93856,13035,4518],"class_list":["post-136047","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-branza","tag-culinar","tag-dovlecel","tag-gatit","tag-reteta"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/136047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=136047"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/136047\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/136048"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=136047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=136047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=136047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}