{"id":138325,"date":"2025-06-06T12:05:00","date_gmt":"2025-06-06T10:05:00","guid":{"rendered":"https:\/\/hadnews.com\/ro\/aceasta-reteta-de-spaghete-a-devenit-favorita-familiei\/"},"modified":"2025-06-06T12:05:00","modified_gmt":"2025-06-06T10:05:00","slug":"aceasta-reteta-de-spaghete-a-devenit-favorita-familiei","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/aceasta-reteta-de-spaghete-a-devenit-favorita-familiei\/","title":{"rendered":"Aceast\u0103 re\u021bet\u0103 de spaghete a devenit favorita familiei!"},"content":{"rendered":"<h1>Aceast\u0103 re\u021bet\u0103 de paste a devenit preferata familiei!<\/h1>\n<p>Dac\u0103 e\u0219ti \u00een c\u0103utarea unei re\u021bete delicioase de paste, care s\u0103 fie rapid\u0103 \u0219i u\u0219or de preparat, ai ajuns \u00een locul potrivit! Aceast\u0103 re\u021bet\u0103 a devenit rapid preferata familiei noastre, datorit\u0103 aromelor sale \u00eembietoare \u0219i texturii savuroase. Iat\u0103 cum po\u021bi preg\u0103ti aceste paste gustoase, pline de legume proaspete \u0219i piept de pui.<\/p>\n<h2>Ingrediente<\/h2>\n<ul>\n<li><strong>30 g unt<\/strong><\/li>\n<li><strong>20 ml ulei<\/strong><\/li>\n<li><strong>10 g usturoi (tocat m\u0103runt)<\/strong><\/li>\n<li><strong>1 ceap\u0103 (m\u0103run\u021bit\u0103)<\/strong><\/li>\n<li><strong>50 g ardei gras galben (t\u0103iat cubule\u021be)<\/strong><\/li>\n<li><strong>50 g ardei gras verde (t\u0103iat cubule\u021be)<\/strong><\/li>\n<li><strong>50 g ardei gras ro\u0219u (t\u0103iat cubule\u021be)<\/strong><\/li>\n<li><strong>1 morcov (dat pe r\u0103z\u0103toare)<\/strong><\/li>\n<li><strong>200 g varz\u0103 (t\u0103iat\u0103 fin)<\/strong><\/li>\n<li><strong>7 g sare<\/strong><\/li>\n<li><strong>2 g piper negru<\/strong><\/li>\n<li><strong>40 ml sos de soia<\/strong><\/li>\n<li><strong>15 g amidon<\/strong><\/li>\n<li><strong>40 ml ap\u0103<\/strong><\/li>\n<li><strong>3 l ap\u0103<\/strong><\/li>\n<li><strong>10 g sare (pentru fiert paste)<\/strong><\/li>\n<li><strong>10 ml ulei de m\u0103sline<\/strong><\/li>\n<li><strong>300 g piept de pui (t\u0103iat cubule\u021be)<\/strong><\/li>\n<li><strong>250 g paste<\/strong><\/li>\n<\/ul>\n<h2>Instruc\u021biuni<\/h2>\n<ol>\n<li>\n<p><strong>Prepararea ingredientelor<\/strong>: \u00cencepe prin a preg\u0103ti toate legumele: toac\u0103 ceapa, ardeii, morcovul \u0219i varza astfel \u00eenc\u00e2t s\u0103 fie gata de utilizat.<\/p>\n<\/li>\n<li>\n<p><strong>Fierberea pastelor<\/strong>: \u00centr-o oal\u0103 mare, adaug\u0103 3 litri de ap\u0103 \u0219i 10 g de sare. Aduce la fierbere, apoi adaug\u0103 pastele \u0219i fierbe conform instruc\u021biunilor de pe ambalaj. Odat\u0103 ce sunt gata, scurge-le \u0219i las\u0103-le deoparte.<\/p>\n<\/li>\n<li>\n<p><strong>G\u0103tirea legumelor<\/strong>: \u00centr-o tigaie mare, adaug\u0103 untul \u0219i uleiul. C\u00e2nd s-au \u00eenc\u0103lzit, adaug\u0103 usturoiul, ceapa \u0219i toate legumele (ardei, morcov \u0219i varz\u0103). Soteaz\u0103 timp de aproximativ 5-7 minute, p\u00e2n\u0103 se \u00eenmoaie \u0219i se caramelizeaz\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Ad\u0103ugarea pieptului de pui<\/strong>: Adaug\u0103 cuburile de piept de pui \u00een tigaie \u0219i g\u0103te\u0219te-le p\u00e2n\u0103 se rumenesc \u0219i devin g\u0103tite.<\/p>\n<\/li>\n<li>\n<p><strong>Condimentarea<\/strong>: Adaug\u0103 sosul de soia, sare \u0219i piper dup\u0103 gust. Po\u021bi ad\u0103uga \u0219i amidonul dizolvat \u00een 40 ml de ap\u0103 pentru a \u00eengro\u0219a sosul.<\/p>\n<\/li>\n<li>\n<p><strong>Combinarea pastelor cu legumele<\/strong>: \u00cencorporeaz\u0103 pastele fierte \u00een tigaie, amestec\u00e2nd bine pentru a combina aromele. Las\u0103-le pe foc c\u00e2teva minute pentru a se \u00eenc\u0103lzi.<\/p>\n<\/li>\n<li><strong>Servirea<\/strong>: Strope\u0219te cu ulei de m\u0103sline \u00eenainte de a servi. Aceast\u0103 re\u021bet\u0103 merge de minune cu o salat\u0103 proasp\u0103t\u0103 al\u0103turi.<\/li>\n<\/ol>\n<h2>Note<\/h2>\n<ul>\n<li>Po\u021bi adapta legumele \u00een func\u021bie de ce ai la \u00eendem\u00e2n\u0103 sau de preferin\u021bele familiei tale.<\/li>\n<li>Dac\u0103 vrei s\u0103 faci re\u021beta \u0219i mai s\u0103n\u0103toas\u0103, po\u021bi folosi paste integrale.<\/li>\n<\/ul>\n<p>Aceast\u0103 re\u021bet\u0103 de paste este perfect\u0103 pentru o cin\u0103 rapid\u0103 \u00een familie sau pentru o ocazie special\u0103. \u00cencearc-o \u0219i bucur\u0103-te de arome delicioase al\u0103turi de cei dragi! Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/IA_epLaDTfw\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Aceasta reteta de paste a devenit preferata familiei!\u201d a fost \u00eenc\u0103rcat pe 06\/06\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UClhvADSV4F4xkPMxxH7GRzA\" target=\"_blank\"> savurosTV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aceast\u0103 re\u021bet\u0103 de paste a devenit preferata familiei! Dac\u0103 e\u0219ti \u00een c\u0103utarea unei re\u021bete delicioase de paste, care s\u0103 fie rapid\u0103 \u0219i u\u0219or de preparat, ai ajuns \u00een locul potrivit! Aceast\u0103 re\u021bet\u0103 a devenit rapid preferata familiei noastre, datorit\u0103 aromelor sale&#8230;<\/p>\n","protected":false},"author":67,"featured_media":138326,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[12843,3859,13902,4518,65450],"class_list":["post-138325","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-familie","tag-ingrediente","tag-paste","tag-reteta","tag-savuros"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/138325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=138325"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/138325\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/138326"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=138325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=138325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=138325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}