{"id":140792,"date":"2025-06-21T17:05:01","date_gmt":"2025-06-21T15:05:01","guid":{"rendered":"https:\/\/hadnews.com\/ro\/renunta-la-prajit-si-gateste-vinetele-in-acest-mod-simplu\/"},"modified":"2025-06-21T17:05:01","modified_gmt":"2025-06-21T15:05:01","slug":"renunta-la-prajit-si-gateste-vinetele-in-acest-mod-simplu","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/renunta-la-prajit-si-gateste-vinetele-in-acest-mod-simplu\/","title":{"rendered":"Renun\u021b\u0103 la pr\u0103jit \u0219i g\u0103te\u0219te vinetele \u00een acest mod simplu!"},"content":{"rendered":"<h1>Nu mai pr\u0103ji vinetele, g\u0103te\u0219te-le \u00een acest mod simplu!<\/h1>\n<p>Vinetele sunt unele dintre cele mai versatile legume, dar adesea sunt pr\u0103jite, ceea ce le face mai pu\u021bin s\u0103n\u0103toase. De aceea, ast\u0103zi v\u0103 propun un mod simplu \u0219i delicios de a le prepara, f\u0103r\u0103 a le pr\u0103ji. V\u0103 garant\u0103m c\u0103 rezultatul va fi pe placul tuturor!<\/p>\n<h2>Ingrediente<\/h2>\n<h3>Pentru prepararea vinetei:<\/h3>\n<ul>\n<li>3 vinete<\/li>\n<li>50 ml ulei<\/li>\n<li>5 g sare<\/li>\n<li>1 ardei gras ro\u0219u<\/li>\n<li>1 ardei gras verde<\/li>\n<li>100 g ciuperci<\/li>\n<li>1 ceap\u0103<\/li>\n<li>1 ro\u0219ie<\/li>\n<li>50 ml ulei de m\u0103sline<\/li>\n<li>30 g parmezan<\/li>\n<li>50 g ca\u0219caval<\/li>\n<\/ul>\n<h3>Ingrediente suplimentare:<\/h3>\n<ul>\n<li>300 g cartofi<\/li>\n<li>1 l ap\u0103<\/li>\n<li>200 ml lapte<\/li>\n<li>50 g unt<\/li>\n<li>1 g nuc\u0219oar\u0103<\/li>\n<li>2 g sare<\/li>\n<li>1 g piper negru<\/li>\n<li>20 g parmezan<\/li>\n<li>1 g piper negru<\/li>\n<li>2 g sare<\/li>\n<\/ul>\n<h2>Instruc\u021biuni<\/h2>\n<ol>\n<li>\n<p><strong>Preg\u0103tirea legumelor<\/strong>:<\/p>\n<ul>\n<li>Sp\u0103la\u021bi bine vinetele \u0219i t\u0103ia\u021bi-le \u00een felii groase de aproximativ 1 cm. Pres\u0103ra\u021bi sare pe ele \u0219i l\u0103sa\u021bi-le s\u0103 stea timp de 15 minute pentru a elimina am\u0103reala.<\/li>\n<li>Sp\u0103la\u021bi \u0219i toca\u021bi m\u0103runt ardeii, ceapa \u0219i ro\u0219iile. Ciupercile se vor t\u0103ia feliu\u021be.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>G\u0103tirea vinetei<\/strong>:<\/p>\n<ul>\n<li>Dup\u0103 ce s-au scurs, cl\u0103ti\u021bi vinetele sub ap\u0103 rece \u0219i \u0219terge\u021bi-le cu un prosop.<\/li>\n<li>Pre\u00eenc\u0103lzi\u021bi uleiul \u00eentr-o tigaie \u0219i ad\u0103uga\u021bi vinetele, g\u0103ti\u021bi-le c\u00e2teva minute pe fiecare parte, p\u00e2n\u0103 devin aurii.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>Prepararea umpluturii<\/strong>:<\/p>\n<ul>\n<li>\u00centr-o alt\u0103 tigaie, ad\u0103uga\u021bi uleiul de m\u0103sline \u0219i c\u0103li\u021bi ceapa p\u00e2n\u0103 devine transparent\u0103. Apoi ad\u0103uga\u021bi ardeii \u0219i ciupercile. C\u0103li\u021bi p\u00e2n\u0103 se \u00eenmoaie.<\/li>\n<li>Ad\u0103uga\u021bi ro\u0219ia t\u0103iat\u0103 \u0219i condimenta\u021bi cu sare \u0219i piper. L\u0103sa\u021bi s\u0103 fiarb\u0103 c\u00e2teva minute.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>Asamblarea preparatului<\/strong>:<\/p>\n<ul>\n<li>\u00centr-un vas de copt, a\u0219eza\u021bi un strat de vinete, urmat de umplutura de legume. Repeta\u021bi straturile p\u00e2n\u0103 se termin\u0103 ingredientele, termin\u00e2nd cu un strat de vinete.<\/li>\n<li>R\u0103sp\u00e2ndi\u021bi deasupra parmezanul \u0219i ca\u0219cavalul ras.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><strong>Prepararea piureului de cartofi<\/strong>:<\/p>\n<ul>\n<li>Fierbe\u021bi cartofii \u00een ap\u0103 s\u0103rat\u0103 p\u00e2n\u0103 se \u00eenmoaie. Scurge\u021bi-i \u0219i pasa\u021bi-i \u00eempreun\u0103 cu laptele cald, untul, nuc\u0219oara, sare \u0219i piper p\u00e2n\u0103 ob\u021bine\u021bi un piure cremos.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Finalizarea<\/strong>:\n<ul>\n<li>Serve\u021bi vinetele la cuptor, al\u0103turi de piureul de cartofi, pres\u0103ra\u021bi deasupra parmezanul r\u0103mas.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h2>Noti\u021be<\/h2>\n<ul>\n<li>Aceast\u0103 re\u021bet\u0103 este o alternativ\u0103 s\u0103n\u0103toas\u0103 \u0219i gustoas\u0103 la vinetele pr\u0103jite.<\/li>\n<li>Pute\u021bi experimenta cu alte legume \u00een umplutur\u0103, cum ar fi zucchini sau dovlecel.<\/li>\n<\/ul>\n<p>Echipa SavurosTV v\u0103 dore\u0219te poft\u0103 bun\u0103 al\u0103turi de cei dragi! G\u0103ti\u021bi cu bucurie \u0219i inspirare!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/iS9EdcwCjb4\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Nu mai praji vinetele, gateste-le in acest mod simplu!\u201d a fost \u00eenc\u0103rcat pe 21\/06\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UClhvADSV4F4xkPMxxH7GRzA\" target=\"_blank\"> savurosTV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu mai pr\u0103ji vinetele, g\u0103te\u0219te-le \u00een acest mod simplu! Vinetele sunt unele dintre cele mai versatile legume, dar adesea sunt pr\u0103jite, ceea ce le face mai pu\u021bin s\u0103n\u0103toase. De aceea, ast\u0103zi v\u0103 propun un mod simplu \u0219i delicios de a le prepara, f\u0103r\u0103 a le pr\u0103ji. V\u0103&#8230;<\/p>\n","protected":false},"author":67,"featured_media":140793,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[12818,13035,4518,65450,95229],"class_list":{"0":"post-140792","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-retete-culinare","8":"category-video","9":"category-vloggers","10":"tag-delicios","11":"tag-gatit","12":"tag-reteta","13":"tag-savuros","14":"tag-vinete"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/140792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=140792"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/140792\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/140793"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=140792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=140792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=140792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}