{"id":140947,"date":"2025-06-21T12:05:01","date_gmt":"2025-06-21T10:05:01","guid":{"rendered":"https:\/\/hadnews.com\/ro\/iata-reteta-suprema-de-vinete-pe-care-o-vei-adora\/"},"modified":"2025-06-21T12:05:01","modified_gmt":"2025-06-21T10:05:01","slug":"iata-reteta-suprema-de-vinete-pe-care-o-vei-adora","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/iata-reteta-suprema-de-vinete-pe-care-o-vei-adora\/","title":{"rendered":"Iat\u0103 re\u021beta suprem\u0103 de vinete pe care o vei adora!"},"content":{"rendered":"<h1>Aceasta e singura reteta de vinete de care vei avea nevoie!<\/h1>\n<p>Vinetele sunt legume extrem de versatile \u0219i misterioase, cu arome profunde \u0219i o textur\u0103 fin\u0103. Aceast\u0103 re\u021bet\u0103 de vinete este perfect\u0103 pentru a deveni un fel principal delicios sau un garnitur\u0103 de excelen\u021b\u0103. Vom explora \u00eempreun\u0103 ingredientele necesare \u0219i pa\u0219ii pentru a ob\u021bine un preparat savuros.<\/p>\n<h2>Ingrediente<\/h2>\n<ul>\n<li><strong>Vinete:<\/strong> 2 buc<\/li>\n<li><strong>Sare:<\/strong> 2 g<\/li>\n<li><strong>Ulei:<\/strong> 30 ml (15 ml pentru vinete \u0219i 15 ml pentru sos)<\/li>\n<li><strong>Ceb\u0103:<\/strong> 1 buc<\/li>\n<li><strong>Usturoi:<\/strong> 10 g<\/li>\n<li><strong>Ro\u0219ii:<\/strong> 450 g<\/li>\n<li><strong>Sare:<\/strong> 2 g (pentru sos)<\/li>\n<li><strong>Piper negru:<\/strong> 2 g (1 g pentru vinete \u0219i 1 g pentru sos)<\/li>\n<li><strong>Zah\u0103r:<\/strong> 10 g<\/li>\n<li><strong>Oregano:<\/strong> 2 g<\/li>\n<li><strong>Rozmarin uscat:<\/strong> 2 g<\/li>\n<li><strong>Ca\u0219caval:<\/strong> 200 g<\/li>\n<li><strong>Sm\u00e2nt\u00e2n\u0103 dulce de g\u0103tit:<\/strong> 100 g<\/li>\n<li><strong>Pesmet:<\/strong> 20 g<\/li>\n<li><strong>Parmezan:<\/strong> 50 g (40 g pentru sos \u0219i 10 g pentru decorare)<\/li>\n<\/ul>\n<h2>Instruc\u021biuni<\/h2>\n<h3>Prepararea vinetei<\/h3>\n<ol>\n<li>\n<p><strong>T\u0103ierea vinetei:<\/strong> \u00cencepe prin a sp\u0103la vinetele \u0219i a le t\u0103ia \u00een felii groase de aproximativ 1 cm. Presar\u0103 un praf de sare peste ele \u0219i las\u0103-le s\u0103 stea timp de aproximativ 30 de minute pentru a elimina am\u0103reala.<\/p>\n<\/li>\n<li><strong>Pr\u0103jirea:<\/strong> \u00cencinge 15 ml de ulei \u00eentr-o tigaie la foc mediu. Scurge vinetele de ap\u0103 \u0219i pr\u0103je\u0219te-le pe ambele p\u0103r\u021bi timp de 2 minute, p\u00e2n\u0103 devin aurii. Apoi, scoate-le din tigaie \u0219i las\u0103-le deoparte.<\/li>\n<\/ol>\n<h3>Prepararea sosului<\/h3>\n<ol>\n<li>\n<p><strong>Soteaz\u0103 ceapa \u0219i usturoiul:<\/strong> \u00cen aceea\u0219i tigaie, adaug\u0103 ceapa t\u0103iat\u0103 m\u0103runt \u0219i usturoiul pisat. Las\u0103-le s\u0103 soteze la foc mediu timp de 2 minute, p\u00e2n\u0103 devin moi.<\/p>\n<\/li>\n<li>\n<p><strong>Adaug\u0103 ro\u0219iile:<\/strong> Taie ro\u0219iile cubule\u021be \u0219i adaug\u0103-le peste amestecul de ceap\u0103 \u0219i usturoi. Acoper\u0103 cu sare, piper, zah\u0103r, oregano \u0219i rozmarin. Las\u0103 sosul s\u0103 fiarb\u0103 timp de 10 minute, amestec\u00e2nd ocazional.<\/p>\n<\/li>\n<li><strong>Incorporeaz\u0103 sm\u00e2nt\u00e2na:<\/strong> Dup\u0103 ce sosul a fiert, adaug\u0103 sm\u00e2nt\u00e2na dulce \u0219i 40 g de parmezan ras. Amestec\u0103 totul bine \u0219i mai las\u0103 pe foc pentru \u00eenc\u0103 2 minute.<\/li>\n<\/ol>\n<h3>Asamblarea preparatului<\/h3>\n<ol>\n<li>\n<p><strong>Stratul de vinete:<\/strong> \u00centr-un vas de cuptor, a\u0219az\u0103 un strat de felii de vinete, urmat de un strat de sos. Repet\u0103 acest proces p\u00e2n\u0103 termini toate ingredientele, av\u00e2nd grij\u0103 s\u0103 finalizezi cu un strat de sos.<\/p>\n<\/li>\n<li><strong>Garnisirea:<\/strong> Presar\u0103 deasupra ca\u0219cavalul ras, pesmetul \u0219i restul de parmezan. Strope\u0219te cu cele 15 ml de ulei r\u0103mas.<\/li>\n<\/ol>\n<h3>Coacerea<\/h3>\n<ol>\n<li><strong>La cuptor:<\/strong> Pre\u00eenc\u0103lze\u0219te cuptorul la 180\u00b0C \u0219i coace preparatul timp de 20-25 de minute, p\u00e2n\u0103 c\u00e2nd br\u00e2nza devine aurie \u0219i crocant\u0103.<\/li>\n<\/ol>\n<h2>Noti\u021be<\/h2>\n<ul>\n<li>Po\u021bi adapta re\u021beta \u00een func\u021bie de preferin\u021bele tale, ad\u0103ug\u00e2nd alte condimente sau legume.<\/li>\n<li>Aceasta re\u021bet\u0103 de vinete se poate servi at\u00e2t cald\u0103, c\u00e2t \u0219i rece, fiind perfect\u0103 pentru o mas\u0103 \u00een familie sau la o \u00eent\u00e2lnire cu prietenii.<\/li>\n<\/ul>\n<p>Aceasta este, f\u0103r\u0103 \u00eendoial\u0103, re\u021beta de vinete de care vei avea nevoie! Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/y4zFs0vCsSI\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Aceasta e singura reteta de vinete de care vei avea nevoie!\u201d a fost \u00eenc\u0103rcat pe 21\/06\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UClhvADSV4F4xkPMxxH7GRzA\" target=\"_blank\"> savurosTV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aceasta e singura reteta de vinete de care vei avea nevoie! Vinetele sunt legume extrem de versatile \u0219i misterioase, cu arome profunde \u0219i o textur\u0103 fin\u0103. Aceast\u0103 re\u021bet\u0103 de vinete este perfect\u0103 pentru a deveni un fel principal delicios sau un garnitur\u0103 de&#8230;<\/p>\n","protected":false},"author":67,"featured_media":140948,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[82787,3859,4518,65450,95229],"class_list":["post-140947","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-culinar","tag-ingrediente","tag-reteta","tag-savuros","tag-vinete"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/140947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=140947"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/140947\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/140948"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=140947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=140947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=140947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}