{"id":141741,"date":"2025-06-28T09:11:31","date_gmt":"2025-06-28T07:11:31","guid":{"rendered":"https:\/\/hadnews.com\/ro\/cum-sa-obtii-vinete-aurii-la-exterior-si-cremoase-la-interior-ginabradea-food\/"},"modified":"2025-06-28T09:11:31","modified_gmt":"2025-06-28T07:11:31","slug":"cum-sa-obtii-vinete-aurii-la-exterior-si-cremoase-la-interior-ginabradea-food","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/cum-sa-obtii-vinete-aurii-la-exterior-si-cremoase-la-interior-ginabradea-food\/","title":{"rendered":"Cum s\u0103 ob\u021bii vinete aurii la exterior \u0219i cremoase la interior! #ginabradea #food"},"content":{"rendered":"<h1>A\u0219a faci vinetele s\u0103 dispar\u0103 din tav\u0103, aurii la exterior, cremoase la interior!<\/h1>\n<p>Dac\u0103 e\u0219ti \u00een c\u0103utarea unei re\u021bete delicioase \u0219i u\u0219or de preparat, vinetele la cuptor cu parmezan sunt alegerea perfect\u0103! Aceast\u0103 re\u021bet\u0103 este nu doar gustoas\u0103, ci \u0219i versatil\u0103, put\u00e2nd fi servit\u0103 at\u00e2t ca garnitur\u0103, c\u00e2t \u0219i ca fel principal. Iat\u0103 cum po\u021bi s\u0103 le preg\u0103te\u0219ti, astfel \u00eenc\u00e2t s\u0103 devin\u0103 un favorit \u00een meniul t\u0103u.<\/p>\n<h2>Ingrediente:<\/h2>\n<ul>\n<li>1 v\u00e2n\u0103t\u0103<\/li>\n<li>1 leg\u0103tur\u0103 de p\u0103trunjel verde<\/li>\n<li>1-2 c\u0103\u021bei de usturoi<\/li>\n<li>1 lingur\u0103 de ulei de m\u0103sline<\/li>\n<li>Piper sau ardei iute (dup\u0103 gust)<\/li>\n<li>Parmezan ras (sau br\u00e2nz\u0103 feta, ca\u0219caval, telemea)<\/li>\n<li>C\u00e2teva linguri de iaurt grecesc (pentru servire)<\/li>\n<\/ul>\n<h2>Instruc\u021biuni:<\/h2>\n<h3>1. Preg\u0103tirea vinetei<\/h3>\n<p>\u00cencepe prin a sp\u0103la bine v\u00e2n\u0103ta. Apoi, taie-o \u00een felii, de aproximativ un centimetru grosime. Pune feliile de v\u00e2n\u0103t\u0103 \u00eentr-o tav\u0103 de copt, av\u00e2nd grij\u0103 s\u0103 nu se suprapun\u0103 prea mult.<\/p>\n<h3>2. Prepararea sosului<\/h3>\n<p>Toac\u0103 fin p\u0103trunjelul \u0219i usturoiul. \u00centr-un bol, amestec\u0103 p\u0103trunjelul tocat cu usturoiul pisat, uleiul de m\u0103sline, piperul sau ardeiul iute, ad\u0103ug\u00e2nd un strop de sare dup\u0103 gust.<\/p>\n<h3>3. Ungerea vinetei<\/h3>\n<p>Folose\u0219te amestecul ob\u021binut pentru a unge feliile de v\u00e2n\u0103t\u0103. Asigur\u0103-te c\u0103 fiecare felie este acoperit\u0103 uniform cu sosul aromatic.<\/p>\n<h3>4. Coacerea<\/h3>\n<p>Pre\u00eenc\u0103lze\u0219te cuptorul la 180\u00b0C. Introdu tava cu vinete \u00een cuptor \u0219i las\u0103-le s\u0103 se coac\u0103 pentru aproximativ 25-30 de minute, p\u00e2n\u0103 c\u00e2nd devin moi \u0219i aurii.<\/p>\n<h3>5. Ad\u0103ugarea parmezanului<\/h3>\n<p>Dup\u0103 cele 25-30 de minute, scoate tava din cuptor \u0219i presara parmezanul ras deasupra. Pune din nou tava la cuptor \u0219i las-o pentru \u00eenc\u0103 5-10 minute, p\u00e2n\u0103 c\u00e2nd br\u00e2nza devine aurie \u0219i crocant\u0103.<\/p>\n<h3>6. Servirea<\/h3>\n<p>Dup\u0103 ce vinetele sunt gata, serve\u0219te-le calde, al\u0103turi de c\u00e2teva linguri de iaurt grecesc. Acest preparat poate fi o garnitur\u0103 perfect\u0103 pentru orice mas\u0103 sau un delicios fel principal vegetarian.<\/p>\n<h2>Concluzie<\/h2>\n<p>Vinetele la cuptor cu parmezan sunt o re\u021bet\u0103 simpl\u0103, rapid\u0103 \u0219i extrem de gustoas\u0103. Cu un exterior crocant \u0219i un interior cremos, este imposibil s\u0103 nu dispar\u0103 din tav\u0103! \u00cencearc\u0103-le \u0219i bucur\u0103-te de arome!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/RX7fjgrMy2k\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;A\u0219a faci vinetele s\u0103 dispar\u0103 din tav\u0103, aurii la exterior, cremoase la interior! #ginabradea #food\u201d a fost \u00eenc\u0103rcat pe 28\/06\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCm5llXSLY4CyCX-zC8XosTw\" target=\"_blank\"> Poft\u0103 bun\u0103 cu Gina Bradea <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u0219a faci vinetele s\u0103 dispar\u0103 din tav\u0103, aurii la exterior, cremoase la interior! Dac\u0103 e\u0219ti \u00een c\u0103utarea unei re\u021bete delicioase \u0219i u\u0219or de preparat, vinetele la cuptor cu parmezan sunt alegerea perfect\u0103! Aceast\u0103 re\u021bet\u0103 este nu doar gustoas\u0103, ci \u0219i versatil\u0103,&#8230;<\/p>\n","protected":false},"author":68,"featured_media":141742,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[109135,109134,85738,69731,89925,4518,103919,95229,109133,109132],"class_list":["post-141741","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-copt","tag-cum-se-fac-vinetele-cu-parmezan","tag-garnitura","tag-gina-bradea","tag-parmezan","tag-reteta","tag-retete-cu-vinete","tag-vinete","tag-vinete-cu-parmezan","tag-vinete-la-cuptor"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/141741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=141741"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/141741\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/141742"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=141741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=141741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=141741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}