{"id":14275,"date":"2024-01-01T15:07:58","date_gmt":"2024-01-01T13:07:58","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=14275"},"modified":"2024-01-01T15:07:58","modified_gmt":"2024-01-01T13:07:58","slug":"legatura-periculoasa-dintre-cele-doua","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/legatura-periculoasa-dintre-cele-doua\/","title":{"rendered":"Leg\u0103tura periculoas\u0103 dintre cele dou\u0103"},"content":{"rendered":"\n<div id=\"main\">\n<div class=\"main-media\"> <\/div>\n<div class=\"article-wrap\">\n<ul>\n<li><strong>Studiul a analizat tiparele de somn ale persoanelor \u00een v\u00e2rst\u0103 de 60 de ani pentru a identifica riscurile pentru s\u0103n\u0103tate.<\/strong><\/li>\n<li><strong>S-a descoperit c\u0103 cei care se trezesc de cel pu\u021bin dou\u0103 ori \u00een noapte ar putea fi mai expu\u0219i riscului de demen\u021b\u0103.<\/strong><\/li>\n<li><strong>Cercetarea a analizat tiparele de somn a peste 88.000 de persoane din Marea Britanie.<\/strong><\/li>\n<\/ul>\n<p>Un studiu dezv\u0103luie c\u0103 lipsa somnului sau somnul neregulat poate duce la demen\u021b\u0103.<\/p>\n<p>Cei din studiu au avut o v\u00e2rst\u0103 medie de 62 de ani \u0219i somnul lor a fost monitorizat timp de \u0219apte ani. Aproximativ 480 de adul\u021bi care au participat au dezvoltat demen\u021b\u0103, iar exper\u021bii de la Academia American\u0103 de Neurologie au descoperit o leg\u0103tur\u0103 \u00eentre somn \u0219i boal\u0103, scrie <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.gbnews.com\/health\/dementia-signs-irregular-sleep\">GBNews. <\/a><\/p>\n<p>Cei cu somn neregulat s-au dovedit a fi cu 53% mai predispu\u0219i s\u0103 se <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/alephnews.ro\/lifestyle\/o-dieta-sanatoasa-iti-poate-prelungi-viata-cu-zece-ani-ce-alimente-trebuie-sa-consumi\/\">\u00eemboln\u0103veasc\u0103<\/a>, de\u0219i motivul exact al leg\u0103turii este neclar. Cercetarea a clasificat somnul \u201eneregulat\u201d ca \u201edormit \u00een perioade scurte de timp de una p\u00e2n\u0103 la patru ore\u201d.<\/p>\n<p>Somnul regulat \u00eenseamn\u0103 s\u0103 te culci \u0219i s\u0103 te treze\u0219ti la\u00a0aceea\u0219i or\u0103, zilnic. Somnul neregulat \u00een mod constant poate cauza probleme cu func\u021bionarea cognitiv\u0103, duc\u00e2nd la boli precum demen\u021ba.<\/p>\n<p>Autorii studiului au spus: \u201eSomnul neregulat poate reprezenta un nou factor de risc pentru <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/alephnews.ro\/sanatate\/studiu-oamenii-sunt-mai-tristi-de-sarbatori-cauze-si-solutii\/\">demen\u021b\u0103<\/a>\u201d. Sunt \u00eenc\u0103 necesare multe cercet\u0103ri pentru a \u00een\u021belege cauzele \u0219i pentru a g\u0103si posibile preven\u021bii pentru demen\u021b\u0103.<\/p>\n<p><strong>Cite\u0219te \u0219i<\/strong><\/p>\n<div class=\"follow-us-article\">\n<div class=\"social-pages\"> Urm\u0103ri\u021bi Aleph News pe <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/alephnews\">Facebook<\/a>, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/twitter.com\/alephnewsmedia\">Twitter<\/a>, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.youtube.com\/channel\/UC9OlWHkFGBz08r7OXwqx3Sg\">Youtube<\/a> \u0219i <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/alephnews\/?hl=ro\">Instagram<\/a>!<\/div>\n<\/div>\n<p> <!-- cross parteneri --> <!--articole relationate--><\/div>\n<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script>!function (f, b,...<\/script><\/p>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/alephnews.ro\/sanatate\/somnul-neregulat-si-dementa-legatura-periculoasa-dintre-cele-doua\/\" target=\"_blank\" rel=\"noopener\">Leg\u0103tura periculoas\u0103 dintre cele dou\u0103<\/a><\/i><\/p>\n<p> <img src=https:\/\/media.alephnews.ro\/2023\/12\/sleep-dementa-aleph.jpg> <\/p>\n<p><i>Articolul &#8220;Leg\u0103tura periculoas\u0103 dintre cele dou\u0103&#8221; al autorului Mihai Iustina a fost publicat pe 14\/12\/2023 de <a href=\"https:\/\/alephnews.ro\/sanatate\/somnul-neregulat-si-dementa-legatura-periculoasa-dintre-cele-doua\/\" target=\"_blank\" rel=\"noopener\">alephnews.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Studiul a analizat tiparele de somn ale persoanelor \u00een v\u00e2rst\u0103 de 60 de ani pentru a identifica riscurile pentru s\u0103n\u0103tate.S-a descoperit c\u0103 cei care se trezesc de cel pu\u021bin dou\u0103 ori \u00een noapte ar putea fi&#8230;<\/p>\n","protected":false},"author":54,"featured_media":14276,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3100],"tags":[3130,3131,3128],"class_list":{"0":"post-14275","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sanatate","8":"tag-somn","9":"tag-stiinta","10":"tag-studiu"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/14275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=14275"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/14275\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/14276"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=14275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=14275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=14275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}