{"id":14283,"date":"2024-01-01T15:07:59","date_gmt":"2024-01-01T13:07:59","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=14283"},"modified":"2024-01-01T15:07:59","modified_gmt":"2024-01-01T13:07:59","slug":"studiu-cum-stimuleaza-cofeina-metabolismul","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/studiu-cum-stimuleaza-cofeina-metabolismul\/","title":{"rendered":"STUDIU. Cum stimuleaz\u0103 cofeina metabolismul?"},"content":{"rendered":"\n<div>\n<ul>\n<li><strong>Cofeina ac\u021bioneaz\u0103 \u00een principal prin cre\u0219terea nivelurilor de catecolamine \u0219i prin inhibarea receptorilor de adenozin\u0103. <\/strong><\/li>\n<li><strong>Sportivii sunt de mult timp con\u0219tien\u021bi de beneficiile cofeinei \u0219i o consum\u0103 \u00een apropierea evenimentelor competitive. <\/strong><\/li>\n<li><strong>Un studiu a observat c\u0103 ingestia de cofein\u0103 cre\u0219te rezisten\u021ba la efort \u0219i epinefrina plasmatic\u0103.<\/strong><\/li>\n<\/ul>\n<p>\u00centr-un studiu recent publicat \u00een revista Nutrients, cercet\u0103torii au analizat efectele cafelei \u0219i ale cofeinei asupra metabolismului \u0219i exerci\u021biilor fizice, scrie <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.news-medical.net\/news\/20231211\/Coffee-and-caffeine-boost-metabolism-and-enhance-exercise-performance-study-finds.aspx#:~:text=Taken%20together%2C%20caffeine%2C%20as%20a,doses%20may%20produce%20divergent%20results\">News Medical<\/a>.<\/p>\n<p>B\u0103uturile de cafea reprezint\u0103 principala \u0219i cea mai r\u0103sp\u00e2ndit\u0103 surs\u0103 de cofein\u0103. Compozi\u021bia cafelei este foarte complex\u0103, cu sute de constituen\u021bi chimici. Cofeina este prezent\u0103 \u0219i \u00een ceai, b\u0103uturi r\u0103coritoare, nuci de cola, cacao \u0219i preparate farmaceutice. Cofeina ac\u021bioneaz\u0103 ca un neurostimulant, sporind nivelul substratului energetic \u0219i performan\u021ba la efort. Studiul de fa\u021b\u0103 a analizat efectele cafelei \u0219i ale cafeinei asupra metabolismului \u0219i exerci\u021biilor fizice.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-mecanismele-de-ac\u021biune-ale-cofeinei\">Mecanismele de ac\u021biune ale cofeinei<\/h2>\n<p><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/alephnews.ro\/business\/un-startup-din-seattle-foloseste-curmale-in-loc-de-boabe-de-cafea-suntory-face-o-investitie-de-mai-multe-milioane-de-dolari-in-afacere\/\">Cofeina<\/a> ac\u021bioneaz\u0103 \u00een principal prin cre\u0219terea nivelurilor de catecolamine \u0219i prin inhibarea receptorilor de adenozin\u0103. Aceste ac\u021biuni contribuie la efecte acute, cum ar fi cre\u0219terea ritmului cardiac, a cheltuielilor energetice, a lipolizei, a hiperinsulinemiei \u0219i a hiperglicemiei. Efectele cronice ale cafeinei\/cafeinei includ pierderea \u00een greutate, pierderea de gr\u0103sime, \u00eembun\u0103t\u0103\u021birea sensibilit\u0103\u021bii la insulin\u0103&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/alephnews.ro\/sanatate\/studiu-cum-stimuleaza-cofeina-metabolismul-cercetatorii-au-analizat-efectele-cafelei-asupra-organismului\/\" target=\"_blank\" rel=\"noopener\">STUDIU. Cum stimuleaz\u0103 cofeina metabolismul?<\/a><\/i><\/p>\n<p> <img src=https:\/\/media.alephnews.ro\/2022\/04\/aleph_john-schnobrich-ydju9gb6fiI-unsplash.jpg> <\/p>\n<p><i>Articolul &#8220;STUDIU. Cum stimuleaz\u0103 cofeina metabolismul?&#8221; al autorului Diana Nechita a fost publicat pe 12\/12\/2023 de <a href=\"https:\/\/alephnews.ro\/sanatate\/studiu-cum-stimuleaza-cofeina-metabolismul-cercetatorii-au-analizat-efectele-cafelei-asupra-organismului\/\" target=\"_blank\" rel=\"noopener\">alephnews.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cofeina ac\u021bioneaz\u0103 \u00een principal prin cre\u0219terea nivelurilor de catecolamine \u0219i prin inhibarea receptorilor de adenozin\u0103. Sportivii sunt de mult timp con\u0219tien\u021bi de beneficiile cofeinei \u0219i o consum\u0103 \u00een apropierea evenimentelor competitive. Un studiu a observat&#8230;<\/p>\n","protected":false},"author":54,"featured_media":14284,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3100],"tags":[],"class_list":["post-14283","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sanatate"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/14283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=14283"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/14283\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/14284"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=14283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=14283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=14283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}