{"id":147631,"date":"2025-08-04T12:05:00","date_gmt":"2025-08-04T10:05:00","guid":{"rendered":"https:\/\/hadnews.com\/ro\/aceasta-reteta-de-spaghete-a-batut-toate-recordurile\/"},"modified":"2025-08-04T12:05:00","modified_gmt":"2025-08-04T10:05:00","slug":"aceasta-reteta-de-spaghete-a-batut-toate-recordurile","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/aceasta-reteta-de-spaghete-a-batut-toate-recordurile\/","title":{"rendered":"Aceast\u0103 re\u021bet\u0103 de spaghete a b\u0103tut toate recordurile!"},"content":{"rendered":"<h1>Aceast\u0103 re\u021bet\u0103 de spaghetti a dobor\u00e2t toate recordurile!<\/h1>\n<p>Dac\u0103 e\u0219ti \u00een c\u0103utarea unei re\u021bete delicioase \u0219i u\u0219or de preparat, aceasta este solu\u021bia perfect\u0103! Spaghetti cu legume \u0219i piept de pui este nu doar un fel de m\u00e2ncare savuros, ci \u0219i o op\u021biune excelent\u0103 pentru o cin\u0103 rapid\u0103. Iat\u0103 cum po\u021bi s\u0103 o preg\u0103te\u0219ti, pas cu pas.<\/p>\n<h2>Ingrediente:<\/h2>\n<ul>\n<li><strong>Ulei:<\/strong> 10 ml<\/li>\n<li><strong>Ceap\u0103:<\/strong> 2 buc\u0103\u021bi<\/li>\n<li><strong>Usturoi:<\/strong> 10 g<\/li>\n<li><strong>Varz\u0103:<\/strong> 300 g<\/li>\n<li><strong>Ardei gras ro\u0219u:<\/strong> 100 g<\/li>\n<li><strong>Ardei gras galben:<\/strong> 100 g<\/li>\n<li><strong>Ardei gras verde:<\/strong> 100 g<\/li>\n<li><strong>Morcov:<\/strong> 1 bucat\u0103<\/li>\n<li><strong>Sare:<\/strong> 2 g<\/li>\n<li><strong>Piper negru:<\/strong> 1 g<\/li>\n<li><strong>Sos de soia:<\/strong> 50 ml<\/li>\n<li><strong>Amidon:<\/strong> 10 g (pentru legume) + 15 g (pentru pieptul de pui)<\/li>\n<li><strong>Ap\u0103:<\/strong> 1.5 l<\/li>\n<li><strong>Spaghetti:<\/strong> 200 g<\/li>\n<li><strong>Unt:<\/strong> 40 g<\/li>\n<li><strong>Piept de pui:<\/strong> 300 g<\/li>\n<\/ul>\n<h2>Instruc\u021biuni:<\/h2>\n<ol>\n<li>\n<p><strong>Prepararea ingredientelor:<\/strong> \u00cencepe prin a toca ceapa \u0219i usturoiul m\u0103runt. Taie varza, ardeii \u0219i morcovul \u00een f\u00e2\u0219ii sub\u021biri.<\/p>\n<\/li>\n<li>\n<p><strong>G\u0103tirea legumelor:<\/strong> \u00centr-o tigaie ad\u00e2nc\u0103, \u00eenc\u0103lze\u0219te uleiul la foc mediu. Adaug\u0103 ceapa \u0219i usturoiul, c\u0103le\u0219te-le p\u00e2n\u0103 devin aurii. Adaug\u0103 varza, ardeii \u0219i morcovul, amestec\u00e2nd ocazional, timp de aproximativ 5-7 minute.<\/p>\n<\/li>\n<li>\n<p><strong>Condimentarea:<\/strong> Presar\u0103 sare, piper negru \u0219i sos de soia peste legume. Amestec\u0103 bine \u0219i las\u0103 s\u0103 se g\u0103teasc\u0103 pentru \u00eenc\u0103 2-3 minute, astfel \u00eenc\u00e2t toate aromele s\u0103 se \u00eembine.<\/p>\n<\/li>\n<li>\n<p><strong>Prepararea pieptului de pui:<\/strong> Taie pieptul de pui cubule\u021be \u0219i adaug\u0103-l \u00een tigaie. G\u0103te\u0219te p\u00e2n\u0103 c\u00e2nd carnea devine aurie \u0219i bine g\u0103tit\u0103. \u00cen acest moment, presar\u0103 \u0219i amidonul peste pieptul de pui \u0219i amestec\u0103 bine.<\/p>\n<\/li>\n<li>\n<p><strong>Fierberea spaghetelor:<\/strong> \u00centr-o oal\u0103 separat\u0103, adaug\u0103 1.5 litri de ap\u0103 \u0219i aduce la fierbere. Adaug\u0103 spaghetele \u0219i g\u0103te\u0219te-le conform instruc\u021biunilor de pe ambalaj. Dup\u0103 ce s-au fiert, scurge-le.<\/p>\n<\/li>\n<li><strong>Finalizarea preparatului:<\/strong> Adaug\u0103 spaghetti \u00een tigaia cu legume \u0219i piept de pui, \u00eempreun\u0103 cu untul. Amestec\u0103 totul bine, astfel \u00eenc\u00e2t pasta s\u0103 absoarb\u0103 aromele.<\/li>\n<\/ol>\n<h2>Note:<\/h2>\n<p>Aceasta re\u021bet\u0103 este extrem de versatil\u0103. Po\u021bi ad\u0103uga alte legume dup\u0103 preferin\u021b\u0103 sau po\u021bi ajusta cantit\u0103\u021bile pentru a se potrivi gusturilor tale. Este ideal\u0103 pentru a fi savurat\u0103 al\u0103turi de cei dragi!<\/p>\n<p>Bucur\u0103-te de un deliciu culinar deoarece aceast\u0103 re\u021bet\u0103 de spaghetti a dobor\u00e2t toate recordurile \u0219i te va face s\u0103 dore\u0219ti s\u0103 o repe\u021bi c\u00e2t mai cur\u00e2nd! Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/80r-0bj1U4Y\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Aceasta reteta de spaghetti a doborat toate recordurile!\u201d a fost \u00eenc\u0103rcat pe 04\/08\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UClhvADSV4F4xkPMxxH7GRzA\" target=\"_blank\"> savurosTV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aceast\u0103 re\u021bet\u0103 de spaghetti a dobor\u00e2t toate recordurile! Dac\u0103 e\u0219ti \u00een c\u0103utarea unei re\u021bete delicioase \u0219i u\u0219or de preparat, aceasta este solu\u021bia perfect\u0103! Spaghetti cu legume \u0219i piept de pui este nu doar un fel de m\u00e2ncare savuros, ci \u0219i o op\u021biune excelent\u0103&#8230;<\/p>\n","protected":false},"author":67,"featured_media":147632,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[82787,61428,4518,65450,102754],"class_list":["post-147631","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-culinar","tag-gastronomie","tag-reteta","tag-savuros","tag-spaghetti"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/147631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=147631"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/147631\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/147632"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=147631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=147631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=147631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}