{"id":149668,"date":"2025-08-20T12:05:00","date_gmt":"2025-08-20T10:05:00","guid":{"rendered":"https:\/\/hadnews.com\/ro\/o-familie-italiana-mi-a-aratat-cum-sa-gatesc-cel-mai-delicios-somon\/"},"modified":"2025-08-20T12:05:00","modified_gmt":"2025-08-20T10:05:00","slug":"o-familie-italiana-mi-a-aratat-cum-sa-gatesc-cel-mai-delicios-somon","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/o-familie-italiana-mi-a-aratat-cum-sa-gatesc-cel-mai-delicios-somon\/","title":{"rendered":"O familie italian\u0103 mi-a ar\u0103tat cum s\u0103 g\u0103tesc cel mai delicios somon!"},"content":{"rendered":"<h1>O familie de italieni m-a \u00eenv\u0103\u021bat cum se g\u0103te\u0219te cel mai delicios somon!<\/h1>\n<p>\u00cen aceast\u0103 re\u021bet\u0103 plin\u0103 de arome, vom \u00eenv\u0103\u021ba cum s\u0103 preg\u0103tim un somon delicios, inspirat de tradi\u021biile culinare italiene. Aceast\u0103 re\u021bet\u0103 nu doar c\u0103 este simpl\u0103, dar ofer\u0103 \u0219i rezultate impresionante, perfect pentru o cin\u0103 special\u0103 al\u0103turi de cei dragi.<\/p>\n<h2>Ingrediente<\/h2>\n<h3>Pentru somon:<\/h3>\n<ul>\n<li>800 g somon<\/li>\n<li>5 g sare<\/li>\n<li>2 g piper negru<\/li>\n<li>40 g unt<\/li>\n<li>2 cepe<\/li>\n<li>200 g ciuperci<\/li>\n<li>1 g piper negru (ad\u0103ugat la ciuperci)<\/li>\n<li>1 ardei gras ro\u0219u<\/li>\n<li>200 g spanac<\/li>\n<li>1 l\u0103m\u00e2ie (sucul)<\/li>\n<li>500 g cartofi<\/li>\n<li>1 l ap\u0103<\/li>\n<li>100 ml lapte<\/li>\n<li>100 g unt (pentru sos)<\/li>\n<\/ul>\n<h3>Pentru sos:<\/h3>\n<ul>\n<li>7 g usturoi<\/li>\n<li>5 g usturoi (tocat fin)<\/li>\n<li>3 g sare<\/li>\n<li>200 g sm\u00e2nt\u00e2n\u0103 dulce de g\u0103tit<\/li>\n<li>3 g sare (ad\u0103ugat\u0103 \u00een sos)<\/li>\n<\/ul>\n<h2>Instruc\u021biuni<\/h2>\n<ol>\n<li>\n<p><strong>Preg\u0103tirea pe\u0219telui:<\/strong> \u00cencepe prin a condimenta somonul cu sare \u0219i piper negru. Asigur\u0103-te c\u0103 este bine acoperit pe toate p\u0103r\u021bile.<\/p>\n<\/li>\n<li>\n<p><strong>G\u0103tirea legumelor:<\/strong> Toac\u0103 ceapa \u0219i ciupercile. \u00centr-o tigaie mare, tope\u0219te 40 g de unt la foc mediu. Adaug\u0103 ceapa \u0219i ciupercile, g\u0103tind p\u00e2n\u0103 c\u00e2nd devin translucide.<\/p>\n<\/li>\n<li>\n<p><strong>Ad\u0103ugarea ardeiului \u0219i spanacului:<\/strong> Taie ardeiul gras ro\u0219u cubule\u021be \u0219i adaug\u0103-l \u00een tigaie. Dup\u0103 2-3 minute, adaug\u0103 spanacul \u0219i g\u0103te\u0219te p\u00e2n\u0103 se \u00eenmoaie.<\/p>\n<\/li>\n<li>\n<p><strong>G\u0103tirea somonului:<\/strong> \u00centr-o tigaie separat\u0103, tope\u0219te 40 g de unt \u0219i adaug\u0103 somonul. G\u0103te\u0219te la foc mediu timp de aproximativ 20 de minute, \u00eentorc\u00e2nd pe\u0219tele o dat\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Fierberea cartofilor:<\/strong> \u00centr-o oal\u0103 mare, adaug\u0103 apa \u0219i cartofii t\u0103ia\u021bi. Fierbe-i p\u00e2n\u0103 devin moi, apoi scurge apa \u0219i paseaz\u0103-i \u00eempreun\u0103 cu laptele \u0219i 100 g de unt.<\/p>\n<\/li>\n<li>\n<p><strong>Prepararea sosului:<\/strong> \u00cen aceea\u0219i tigaie \u00een care ai g\u0103tit legumele, adaug\u0103 usturoiul tocat, 200 g sm\u00e2nt\u00e2n\u0103 dulce de g\u0103tit \u0219i 3 g de sare. G\u0103te\u0219te la foc mic p\u00e2n\u0103 se \u00eengroa\u0219\u0103 sosul.<\/p>\n<\/li>\n<li><strong>Montarea preparatului:<\/strong> Pe un platou, a\u0219eaz\u0103 piureul de cartofi, legumele g\u0103tite \u0219i, \u00een final, somonul. Strope\u0219te cu sucul de l\u0103m\u00e2ie \u0219i serve\u0219te cu sosul de usturoi deasupra.<\/li>\n<\/ol>\n<h2>Noti\u021be<\/h2>\n<ul>\n<li>Po\u021bi ad\u0103uga ierburi aromatice, precum m\u0103rar sau p\u0103trunjel, pentru un plus de gust \u0219i arom\u0103.<\/li>\n<li>Ajusteaz\u0103 cantitatea de usturoi \u0219i l\u0103m\u00e2ie \u00een func\u021bie de preferin\u021bele personale.<\/li>\n<\/ul>\n<p>S\u0103 ne bucur\u0103m de acest deliciu \u00eemp\u0103rt\u0103\u0219it din inima buc\u0103t\u0103riei italiene! Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/_pO2JnLTba0\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;O familie de italieni m-a invatat cum se gateste cel mai delicios somon!\u201d a fost \u00eenc\u0103rcat pe 20\/08\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UClhvADSV4F4xkPMxxH7GRzA\" target=\"_blank\"> savurosTV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O familie de italieni m-a \u00eenv\u0103\u021bat cum se g\u0103te\u0219te cel mai delicios somon! \u00cen aceast\u0103 re\u021bet\u0103 plin\u0103 de arome, vom \u00eenv\u0103\u021ba cum s\u0103 preg\u0103tim un somon delicios, inspirat de tradi\u021biile culinare italiene. Aceast\u0103 re\u021bet\u0103 nu doar c\u0103 este simpl\u0103, dar ofer\u0103 \u0219i rezultate&#8230;<\/p>\n","protected":false},"author":67,"featured_media":149669,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[12818,13035,89178,4518,20568],"class_list":["post-149668","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-delicios","tag-gatit","tag-italieni","tag-reteta","tag-somon"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/149668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=149668"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/149668\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/149669"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=149668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=149668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=149668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}