{"id":150877,"date":"2025-08-28T17:05:02","date_gmt":"2025-08-28T15:05:02","guid":{"rendered":"https:\/\/hadnews.com\/ro\/unii-dintre-cei-mai-buni-spaghete-familia-le-adora\/"},"modified":"2025-08-28T17:05:02","modified_gmt":"2025-08-28T15:05:02","slug":"unii-dintre-cei-mai-buni-spaghete-familia-le-adora","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/unii-dintre-cei-mai-buni-spaghete-familia-le-adora\/","title":{"rendered":"Unii dintre cei mai buni spaghete \u2013 familia le ador\u0103!"},"content":{"rendered":"<h1>Acum doar a\u0219a gatesc pastele, iar familia le adora!<\/h1>\n<p>Cine nu iube\u0219te pastele? Fie c\u0103 sunt servite simple sau cu diverse sosuri, pastele sunt \u00eentotdeauna o alegere inspirat\u0103. \u00cen aceast\u0103 re\u021bet\u0103, \u00ee\u021bi voi ar\u0103ta cum s\u0103 prepari ni\u0219te paste delicioase cu piept de pui \u0219i legume colorate, care vor deveni cu siguran\u021b\u0103 preferatele \u00eentregii tale familii.<\/p>\n<h2>Ingrediente<\/h2>\n<ul>\n<li><strong>20 ml<\/strong> ulei<\/li>\n<li><strong>2<\/strong> cepe<\/li>\n<li><strong>10 g<\/strong> usturoi<\/li>\n<li><strong>250 g<\/strong> varz\u0103<\/li>\n<li><strong>1<\/strong> morcov<\/li>\n<li><strong>60 g<\/strong> ardei gras verde<\/li>\n<li><strong>60 g<\/strong> ardei gras galben<\/li>\n<li><strong>60 g<\/strong> ardei gras ro\u0219u<\/li>\n<li><strong>1 g<\/strong> piper negru<\/li>\n<li><strong>2 g<\/strong> sare<\/li>\n<li><strong>40 ml<\/strong> sos de soia<\/li>\n<li><strong>20 g<\/strong> amidon<\/li>\n<li><strong>100 ml<\/strong> ap\u0103<\/li>\n<li><strong>200 ml<\/strong> ap\u0103<\/li>\n<li><strong>50 g<\/strong> unt<\/li>\n<li><strong>400 g<\/strong> piept de pui<\/li>\n<li><strong>50 g<\/strong> f\u0103in\u0103<\/li>\n<li><strong>30 g<\/strong> amidon<\/li>\n<li><strong>1 g<\/strong> piper negru<\/li>\n<li><strong>2 g<\/strong> sare<\/li>\n<\/ul>\n<h2>Instruc\u021biuni<\/h2>\n<ol>\n<li>\n<p><strong>Prepararea ingredientelor:<\/strong> \u00cencepe prin a toca m\u0103runt ceapa \u0219i usturoiul. Taie varza \u0219i legumele \u00een f\u00e2\u0219ii sub\u021biri: morcovul, ardeiul gras verde, galben \u0219i ro\u0219u.<\/p>\n<\/li>\n<li>\n<p><strong>Soteaz\u0103 ceapa \u0219i usturoiul:<\/strong> \u00centr-o tigaie mare, adaug\u0103 uleiul \u0219i c\u0103le\u0219te ceapa \u0219i usturoiul la foc mediu timp de c\u00e2teva minute, p\u00e2n\u0103 devin aurii \u0219i aromate.<\/p>\n<\/li>\n<li>\n<p><strong>Adaug\u0103 legumele:<\/strong> Continu\u0103 prin a ad\u0103uga varza, morcovul \u0219i ardeii. Soteaz\u0103 legumele timp de aproximativ 5-7 minute, p\u00e2n\u0103 devin u\u0219or fragede.<\/p>\n<\/li>\n<li>\n<p><strong>Prepar\u0103 pieptul de pui:<\/strong> T\u0103ie pieptul de pui \u00een cuburi \u0219i adaug\u0103-l \u00een tigaie. G\u0103te\u0219te la foc mediu p\u00e2n\u0103 se rumene\u0219te uniform.<\/p>\n<\/li>\n<li>\n<p><strong>Adaug\u0103 condimentele:<\/strong> Presar\u0103 sare, piper negru \u0219i sos de soia pentru a da un gust delicios. Amestec\u0103 bine ingredientele.<\/p>\n<\/li>\n<li>\n<p><strong>Preg\u0103te\u0219te sosul:<\/strong> \u00centr-un bol, combin\u0103 amidonul cu cele 100 ml de ap\u0103 \u0219i amestec\u0103 p\u00e2n\u0103 devine omogen. Adaug\u0103 acest amestec \u00een tigaie pentru a \u00eengro\u0219a sosul.<\/p>\n<\/li>\n<li>\n<p><strong>Finalizare:<\/strong> Dup\u0103 ce sosul a \u00eenceput s\u0103 se \u00eengroa\u0219e, adaug\u0103 untul \u0219i amestec\u0103 bine. Dac\u0103 este necesar, po\u021bi ad\u0103uga \u0219i cele 200 ml de ap\u0103, \u00een func\u021bie de consisten\u021ba dorit\u0103 a sosului.<\/p>\n<\/li>\n<li><strong>G\u0103te\u0219te:<\/strong> Las\u0103 totul s\u0103 fiarb\u0103 la foc mediu timp de aproximativ 8 minute, sau p\u00e2n\u0103 c\u00e2nd toate ingredientele sunt bine g\u0103tite \u0219i aromele s-au combinat.<\/li>\n<\/ol>\n<h2>Noti\u021be<\/h2>\n<ul>\n<li>Po\u021bi ad\u0103uga \u0219i alte legume preferate pentru a varia re\u021beta.<\/li>\n<li>Aceste paste se pot servi calde, ca preparat principal al\u0103turi de o salat\u0103 proasp\u0103t\u0103.<\/li>\n<\/ul>\n<p>Bucur\u0103-te de o mas\u0103 gustoas\u0103 al\u0103turi de cei dragi \u0219i fii sigur c\u0103 re\u021beta aceasta va deveni un favorit \u00een buc\u0103t\u0103ria ta! Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/ISY9APOchaM\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Acum doar asa gatesc pastele, iar familia le adora!\u201d a fost \u00eenc\u0103rcat pe 28\/08\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UClhvADSV4F4xkPMxxH7GRzA\" target=\"_blank\"> savurosTV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acum doar a\u0219a gatesc pastele, iar familia le adora! Cine nu iube\u0219te pastele? Fie c\u0103 sunt servite simple sau cu diverse sosuri, pastele sunt \u00eentotdeauna o alegere inspirat\u0103. \u00cen aceast\u0103 re\u021bet\u0103, \u00ee\u021bi voi ar\u0103ta cum s\u0103 prepari ni\u0219te paste delicioase cu piept de pui&#8230;<\/p>\n","protected":false},"author":67,"featured_media":150878,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[12843,13035,13902,4518,65450],"class_list":["post-150877","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-familie","tag-gatit","tag-paste","tag-reteta","tag-savuros"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/150877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=150877"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/150877\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/150878"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=150877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=150877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=150877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}